Lemon
Scientific names: Citrus limon, Citrus limonum
Family: Rutaceae
Alternate names: Bioflavonoid Complex, Bioflavonoid Concentrate, Bioflavonoid Extract, Bioflavonoïde de Citron, Bioflavonoïdes, Bioflavonoïdes de Citron, Bioflavonoids, Citrin, Citron, Citronnade, Citrus, Citrus Bioflavones, Citrus Bioflavonoid, Citrus Bioflavonoid Complex, Citrus Bioflavonoid Extract, Citrus Bioflavonoids, Citrus Extract, Citrus Flavones, Citrus Flavonoids, Citrus Medica Limonum, Citrus Peel Extract, Citrus Seed Extract, Complexe de Bioflavonoïdes, Complexe de Bioflavonoïdes de Citron, Concentré de Bioflavonoïdes, Eriodictiol, Eriodictyol, Eriodictyol Glycoside, Extrait de Bioflavonoïdes, Extrait de Bioflavonoïdes de Citron, Extrait de Pépins de Citron, Flavonoids, Flavonoïdes, Flavonoïdes de Citron, Jus de Citron, Lemon Bioflavonoid, Lemon Bioflavonoid Complex, Lemon Bioflavonoid Extract, Lemon Bioflavonoids, Lemon Essential Oil, Lemon Juice, Lemon Oil, Lemon Peel, Lemon Rind, Lemonade, Limón, Limonade, Nimbaka, Nimbuka, Zeste de Citron
Actions: Anti-allergic, Anti-anxiety, Anticancer, Antioxidant, Drug metabolism, Inner ear, Neurological, Renal
Background
Lemon (Citrus limon) is a type of citrus fruit. It contains high levels of citric acid. The fruit, juice, and peel are used to make medicine.
Lemon contains antioxidants called bioflavonoids. These bioflavonoids might be responsible for the health benefits of lemon.
People use lemon for hay fever, high blood pressure, obesity, morning sickness, and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse lemon with other citrus fruits, such as grapefruit, lime, and sweet orange.
Lemon contains antioxidants called bioflavonoids. These bioflavonoids might be responsible for the health benefits of lemon.
People use lemon for hay fever, high blood pressure, obesity, morning sickness, and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse lemon with other citrus fruits, such as grapefruit, lime, and sweet orange.
Safety Safety definitions
When taken by mouth: Lemon is commonly consumed in foods. There isn't enough reliable information to know if lemon is safe to use in greater amounts or what the side effects might be.
When applied to the skin: There isn't enough reliable information to know if lemon is safe. It might cause side effects such as an increased risk of sunburn, especially in light-skinned people.
When applied into the nose: There isn't enough reliable information to know if lemon is safe or what the side effects might be.
When inhaled: Lemon essential oil is possibly safe when used as aromatherapy.
When applied to the skin: There isn't enough reliable information to know if lemon is safe. It might cause side effects such as an increased risk of sunburn, especially in light-skinned people.
When applied into the nose: There isn't enough reliable information to know if lemon is safe or what the side effects might be.
When inhaled: Lemon essential oil is possibly safe when used as aromatherapy.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Lemon is commonly consumed in foods. There isn't enough reliable information to know if lemon is safe to use in greater amounts. Stay on the safe side and stick to food amounts.Effectiveness
Effective Effectiveness definitions
There is interest in using lemon for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Dosing & administration
Lemon is commonly consumed in foods. As medicine, there isn't enough reliable information to know what an appropriate dose of lemon might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
Interactions with pharmaceuticals
Itraconazole (Sporanox)
Interaction Rating=Minor Be watchful with this combination.
Taking itraconazole capsules or tablets with a beverage containing lemon might increase how much itraconazole is in the body and could result in side effects.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
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Practitioner product
Per lozenge:
- Citrus limon (Lemon) 196 mg
- Leptospermum scoparium (Manuka honey) 2.32 g
- Maltodextrin 280 mg
RRP: $13.95$10.88Save: 22%
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Practitioner product
RRP: $57.40$48.79Save: 15%
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RRP: $111.40$94.69Save: 15%
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Per 6 g:
- Citrus limon (Lemon)
- Magnesium citrate
- Magnesium glycinate
- Fragaria ananassa (juice) powder (Strawberry)
- Euterpe oleracea (berry) ext. (Acai)
- Aristotelia chilensis (Maqui berry)
- Garcinia mangostana (fruit) powder
- Lycium barbarum (fruit)
- Glycine
- Magnesium orotate
- Potassium citrate
- Taurine
- L-glutamine
- Coconut water powder
- Beta vulgaris (root) powder (Beetroot)
- Calcium citrate
- Natural strawberry flavour
- Levocarnitine tartrate (L-carnitine)
- Curry leaf extract
- Psidium guajava (Guava)
- Phyllanthus emblica
- Ocimum tenuiflorum
- Bixa orellana
- Malic acid
- Silica - colloidal anhydrous
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium pantothenate (Vitamin B5)
- Zinc citrate dihydrate
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Thiamine hydrochloride (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Folic acid
- Thaumatin
- Punica granatum
- Rubus idaeus (fruit) powder
Practitioner product
Per 10 g (Berry Burst):
- Citrus limon (Lemon)
- Rubus idaeus
- Medicago sativa
- Arthrospira platensis (Spirulina)
- Brassica oleracea var. acephala (leaf) powder (Kale)
- Spinacia oleracea
- Petroselinum crispum
- Fagopyrum esculentum (leaf)
- Chlorella vulgaris powder
- Brassica oleracea var. italica (sprout) powder
- Malus (Apple)
- Ananas comosus (Pineapple)
- Pyrus communis (Pear)
- Citrus aurantiifolia (Lime)
- Euterpe oleracea (berry) ext. (Acai)
- Urtica dioica
- Mentha x piperita
- Camellia sinensis
- Apium graveolens
- Cucumis sativus
- Magnesium citrate
- Potassium citrate
- L-glutamine
- Calcium citrate
- Natural flavours
- Taraxacum officinale (leaf) ext. dry
- Eleutherococcus senticosus ext. dry
- Curcuma longa ext. dry
- Withania somnifera ext. dry
- Camellia sinensis ext. dry
- Rosmarinus officinalis ext. dry
- Aloe barbadensis ext. dry
- Gardenia jasminoides ext. dry
- Piper nigrum ext. dry
- Magnesium gluconate
- Apple pectin
- L-alanine
- Xanthan gum
- L-histidine
- Lactobacillus acidophilus
- Bifidobacterium lactis
- Bifidobacterium bifidum
- Bifidobacterium longum
- Potassium ascorbate (Vitamin C)
- Citric acid anhydrous
- Zinc gluconate
- Ferrous fumarate
- Manganese citrate
- Selenomethionine
- Vitamin D
- Chromium picolinate
- Acacia sp. (fibre)
200 g Berry Burst
RRP: $44.95$38.21Save: 15%
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Per 10 g (Berry):
- Citrus limon (Lemon)
- Schisandra chinensis
- Berberis vulgaris
- Cynara scolymus
- Silybum marianum
- Passionfruit
- Piper nigrum
- Zingiber officinale
- Camellia sinensis
- Beta vulgaris
- Ribes nigrum
- L-glutamine
- L-glycine
- L-methionine
- Zinc gluconate
- Taurine
- Choline bitartrate
- Pyridoxine hydrochloride (Vitamin B6)
- Folic acid
- Selenomethionine
- Cyanocobalamin (Vitamin B12)
- Apple pectin
- Riboflavin (Vitamin B2)
- Natural flavours
- Rosmarinus officinalis
- Echinacea angustifolia
- Malpighia glabra
- Curcuma longa
- L-cysteine
- Oryza sativa (Rice hulls)
- Silicon dioxide
- Punica granatum
- Vaccinium corymbosum (fruit) powder
RRP: $44.95$38.21Save: 15%
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Per 10 g:
- Citrus limon (Lemon)
- Wheatgrass powder
- Brassica oleracea var. italica (Broccoli)
- Hordeum vulgare (leaf) powder
- Plantago ovata (husk) (Psyllium)
- Fucus vesiculosus
- Zingiber officinale
- Actaea racemosa
- Rosmarinus officinalis
- Silybum marianum
- Glycyrrhiza glabra
- Vitex agnus-castus (fruit)
- Eleutherococcus senticosus
- Taraxacum officinale
- Stevia rebaubiana
- Lactobacillus acidophilus
- Cinnamon zeylanicum (bark)
- Punica granatum
- Rubus idaeus
- Lactobacillus reuteri
- Bacillus coagulans (MTCC 5260)
- Green banana
- Centella asiatica
- Fructooligosaccharides
RRP: $171.80$137.43Save: 20%
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Per 5 g:
- Citrus limon (Lemon)
- Arthrospira platensis (Spirulina)
- Chlorella pyrenoidosa powder
- Wheatgrass powder
- Hordeum vulgare (leaf) powder
- Urtica dioica (leaf) powder
- Brassica oleracea var. acephala (leaf) powder (Kale)
- Spinacia oleracea (Spinach)
- Artichoke inulin
- Ananas comosus (Pineapple)
- Malus (Apple)
- Amaranth powder
- Quinoa (sprout) powder
- Sea mineral complex
- Taraxacum officinale ext.
- Silybum marianum ext.
- Rosmarinus officinalis ext.
- Opuntia ficus indica (cladode) (Prickly pear)
- Natural vanilla flavour
- Stevia rebaubiana (leaf) ext.
- Mint flavour
- Medicago sativa
- Brassica oleracea var. italica (sprout) powder
RRP: $134.95$107.95Save: 20%
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Per 5 g:
- Citrus limon (juice) (Lemon)
- Inulin (Dietary fibre)
- Marine collagen peptides 250 mg
- Lepidium meyenii (root) powder
- Lactobacillus rhamnosus (LR-32)
- Bifidobacterium longum (BL-05)
- Zinc
- Cannabis sativa powder 520 mg
- Arthrospira platensis (Spirulina) 370 mg
- Linum usitatissimum (seed) flour (Flaxseed) 250 mg
- Wheatgrass powder
- Sunflower lecithin
- Ananas comosus (Pineapple)
- Ascorbic acid (Vitamin C)
- Euterpe oleracea (berry) ext. (Acai)
- Chlorella pyrenoidosa powder
- Lycopersicon esculentum (Tomato)
- Apple pectin
- Beta vulgaris (root) powder (Beetroot)
- Citric acid anhydrous
- Citrullus lanatus (Watermelon)
- Fragaria ananassa (juice) powder (Strawberry)
- Garcinia mangostana (fruit) powder
- Punica granatum juice dry
- Carica papaya (fruit) powder
- Vaccinium macrocarpon (fruit) powder
- Natural vanilla flavour
- Lycium barbarum (fruit)
- Aristotelia chilensis (Maqui berry)
- Silybum marianum powder
- Astragalus membranaceus (root) powder
- Equisetum arvense (herb) powder
- Laminaria digitara (Kelp)
- Silica - colloidal anhydrous
- Daucus carota powder (Carrot)
- Camellia sinensis powder
- Withania somnifera (root) powder
- Eleutherococcus senticosus (root) powder
- Echinacea purpurea (root) powder
- Melissa officinalis powder
- Taraxacum officinale (leaf) powder
- Zingiber officinale (root) powder
- Rosa canina powder
- Vaccinium myrtillus (fruit) powder
- Ulmus rubra (bark) powder
- Mushroom powder
- Kakadu plum powder
- Calcium pantothenate (Vitamin B5)
- Panax ginseng powder
- Curcuma longa (root) powder
- Backhousia citriodora (leaf)
- Thaumatin
- Ananas comosus (Bromelain)
- Protease
- Phyllanthus emblica (fruit) powder
- Morindae officinalis (fruit) powder
- Marine algae
- Malpighia glabra (fruit) powder
- Medicago sativa 200 mg
- Sambucus nigra (fruit)
- Vaccinium corymbosum (fruit) powder
- Hordeum vulgare powder 200 mg
- Salvia hispanica (seed) powder
RRP: $39.95$33.96Save: 15%
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Per serve (Chocolate):
- Hydrolysed bovine collagen
- Natural chocolate flavour
- Theobroma cacao (Cocoa powder)
- Xanthan gum
- Coconut medium-chain triglyceride (Coconut MCT)
- Stevia rebaubiana
- Sea salt
780 g Chocolate
RRP: $74.95$67.46Save: 10%
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Per 10 g (X Immuno Tonic):
- Citrus limon (Lemon)
- Beef bones
- Sea salt
- Curcuma longa
- Piper nigrum
- Chilli powder
- Honey
- Apple cider vinegar
- Allium sativum
- Armoracia rusticana
- Zingiber officinale
- Daucus carota powder (Carrot)
- Apium graveolens
- Allium cepa
- Malus (Apple)
- Orange
- Brassica juncea
- Petroselinum crispum
- Rosmarinus officinalis
- Thymus vulgaris
- Juniperus communis (berry)
- Bay leaf
- Szechuan pepper
- Backhousia citriodora
- Pink Himalayan crystal salt
- Origanum vulgare (Oregano)
390 g X Immuno Tonic
RRP: $39.00$33.15Save: 15%
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Per 20 mL (Great Guts Mayo):
- Citrus limon (Lemon)
- Extra virgin olive oil (EVOO)
- Beef bones
- Water
- Sea salt
- Apple cider vinegar
- Cichorium intybus (fibre)
- Coconut milk powder
- Plantago ovata (husk) (Psyllium)
- Brassica juncea (seed) powder
- Cyamopsis tetragonoloba (Partially hydrolysed guar gum (PHGG))
375 mL Great Guts Mayo
RRP: $19.09$16.23Save: 15%
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Per 9 g:
- Citrus limon (Lemon)
- Chlorella pyrenoidosa powder
- Brassica oleracea var. acephala (leaf) powder (Kale)
- Inulin (Dietary fibre)
- Medicago sativa
- Brassica oleracea var. italica (Broccoli)
- Spinacia oleracea (Spinach)
- Green banana
- Bacillus coagulans (GBI-30)
- Arthrospira platensis (Spirulina)
- Laminaria digitara (Kelp)
- Euterpe oleracea (berry) ext. (Acai)
- Vaccinium corymbosum
- Malpighia glabra
- Beta vulgaris
- Punica granatum juice dry
- Lycium chinese
- Golden pea protein (sprout) bio-fermented
- Apple pectin
- Rubus idaeus (berry)
- Fragaria ananassa (Strawberry)
- Hippophae rhamnoides
- Lycopersicon esculentum
- Arctic sea algae
- Sea salt
- Sunflower seed extract
- Ananas comosus (Pineapple)
- Linum usitatissimum (seed) (Flaxseed)
- Malus (Apple)
- Lepidium meyenii
- Natural flavours
- Silybum marianum
- Equisetum arvense
- Centella asiatica
- Glycyrrhiza glabra (root)
- Althaea officinalis (root)
- Melissa officinalis
- Taraxacum officinale (leaf)
- Zingiber officinale (root)
- Withania somnifera
- Aloe barbadensis (leaf)
- Panax ginseng
- Pumpkin powder
- Sweet potato powder
- Sunflower seed
- Vaccinium macrocarpon
- Grifola frondosa (mushroom)
- Lentinula edodes (mushroom)
- Myrciaria dubia (fruit) powder (Camu Camu)
- Protease
- Amylase enzyme
- Lipase
- Cellulase
- Lactase
- Mesquite (pod) powder
- Thaumatin
- Prunus salicina (Queen Garnet plum)
- Chlorella pyrenoidosa powder
RRP: $139.95$118.97Save: 15%
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Per serve (Double Choc):
- Citrus limon (Lemon)
- Golden pea protein (sprout) bio-fermented
- Oryza sativa (Brown rice protein)
- Natural flavours
- Arctic sea algae
- Linseed
- Apple pectin
- Inulin (Dietary fibre)
- Curry leaf extract
- Psidium guajava (Guava)
- Phyllanthus emblica
- Bixa orellana (seed)
- Ocimum tenuiflorum
- Bacillus coagulans (GBI-30)
- Thaumatin
- Theobroma cacao (Cocoa powder)
1 kg Double Choc
RRP: $109.95$91.26Save: 17%
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Per serve (Blueberry Wildflower):
- Hydrolysed bovine collagen peptides
- Bovine collagen peptides 3 g
- Citrus aurantiifolia (Lime)
- Beta vulgaris (root) powder (Beetroot)
- Siraitia grosvenorii (Monk fruit)
- Viola odorata
- Matcha butterfly pea blend flower
- Sambucus nigra
- Vaccinium corymbosum (fruit) powder
- Rubus idaeus
- Natural flavours
- Hippophae rhamnoides juice
- Bambusa breviflora (stem) ext. dry
- Psidium guajava (leaf) ext.
225 g Blueberry Wildflower
RRP: $49.50$42.08Save: 15%
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Per 2.5 mL:
- Citrus limon essential oil (Lemon)
- Cannabis sativa (seed) oil
- Punica granatum (seed) oil
- Rosmarinus officinalis oil
- Curcuma longa oil
- Natural lemon myrtle flavour
- Natural rivermint flavour
- Carthamus tinctorius (seed) oil
RRP: $29.95$26.96Save: 10%
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RRP: $147.46$125.33Save: 15%
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Per tea bag:
RRP: $10.25$9.43Save: 8%
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