Dosage

• 1 scoop (10 g) once or twice daily in water, juice or smoothie
• Add powder before liquid for better mixing
• Consume immediately after preparation since the mixture thickens in water

Warnings

• Not recommended for use during pregnancy or lactation
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains plantago ovata; may reduce absorption of medication; separate doses by 2 hours
• Vitex agnus-castus may affect hormones and medicines such as oral contraceptives
• Do not use if you have pre-existing liver conditions or seizure disorders
• In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor
• If you are pregnant, breastfeeding or have a thyroid condition, please consult a healthcare professional before use

Nutritional information