
Background
Niacin is required for the proper function of fats and sugars in the body and to maintain healthy cells. At high doses, niacin might help people with heart disease because of its effects on blood clotting. It might also improve levels of fats called triglycerides in the blood.
Prescription forms of niacin are approved by the US FDA for abnormal cholesterol levels and for preventing vitamin B3 deficiency and related conditions such as pellagra. People use niacin supplements for metabolic syndrome, heart disease, cataracts, high blood pressure, and many other conditions, but there is no good scientific evidence to support most of these other uses.
Do not confuse niacin with NADH, niacinamide, inositol nicotinate, IP-6, or tryptophan. These are not the same.
Safety Safety definitions
A common side effect of niacin is a flushing reaction. This might cause burning, itching, and redness of the face, arms, and chest, as well as headaches. Starting with small doses and taking 325 mg of aspirin before each dose of niacin may help. This reaction usually goes away as the body gets used to niacin.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Niacin is likely safe when taken by mouth while pregnant and breast-feeding. The maximum recommended amount of niacin while pregnant or breast-feeding is 30 mg daily in those under 18 years of age, and 35 mg daily for those 19 years and older.Children: Niacin is likely safe when taken by mouth in doses below the tolerable upper intake level (UL) by age. The UL is 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age.
Allergies: Niacin might worsen allergies by causing histamine to be released. Histamine is the chemical responsible for allergic symptoms.
Chest pain (angina): Niacin should be used cautiously in people with angina.
Diabetes: Niacin might increase blood sugar. People with diabetes who take niacin should check their blood sugar carefully.
Gallbladder disease: Niacin might make gallbladder disease worse.
Gout: Large amounts of niacin might increase the risk for gout.
Kidney disease: Niacin might accumulate in people with kidney disease. This might cause harm.
Liver disease: Taking high doses of niacin might increase liver damage. Don't use large amounts if you have liver disease.
Low blood pressure: Taking niacin in high doses might lower blood pressure and worsen this condition.
Stomach or intestinal ulcers: Niacin might make ulcers worse. Don't use large amounts if you have ulcers.
Surgery: Niacin might interfere with blood sugar control during and after surgery. Speak with your healthcare provider about whether you should stop taking niacin before a scheduled surgery.
Fatty deposits around tendons (tendon xanthomas): Niacin might increase the risk of infections in xanthomas.
Thyroid disorders: Thyroxine is a hormone produced by the thyroid gland. Niacin might lower blood levels of thyroxine. This might worsen symptoms of certain thyroid disorders.
Effectiveness
- Abnormal levels of cholesterol or blood fats (dyslipidemia). Taking niacin prescription products by mouth in doses of 500 mg or more improves cholesterol levels in people with abnormal cholesterol. Dietary supplement forms of niacin usually come in lower doses and don't seem to improve blood fat levels.
- A disease caused by niacin deficiency (pellagra). Niacin prescription products are US FDA approved for preventing and treating pellagra.
- Abnormal levels of blood fats in people with HIV/AIDS. Taking prescription niacin products by mouth seems to improve levels of cholesterol and blood fats called triglycerides in people with this condition. It is unclear if niacin supplements are helpful.
- A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). Taking prescription niacin products by mouth seems to increase levels of high-density lipoprotein (HDL or "good") cholesterol and reduce levels of blood fats called triglycerides in people with metabolic syndrome. It is unclear if niacin supplements are helpful.
- Heart disease. Taking niacin by mouth does not prevent heart attack or stroke in people with or without heart disease.
Dosing & administration
Niacin is also found in many foods, including meat, fish, milk, eggs, vegetables, and cereals. The amount that should be consumed on a daily basis is called the recommended dietary allowance (RDA). In males 14 years and older, the RDA is 16 mg NE. In females 14 years and older, the RDA is 14 mg NE. While pregnant, the RDA is 18 mg NE. While breast-feeding, the RDA is 17 mg NE. In children, the RDA depends on age. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Interactions with pharmaceuticals
Alcohol (Ethanol)
Interaction Rating=Moderate Be cautious with this combination.
Niacin can cause flushing and itchiness. Consuming alcohol along with niacin might make the flushing and itching worse. There is also some concern that consuming alcohol with niacin might increase the chance of having liver damage.
Allopurinol (Zyloprim)
Interaction Rating=Moderate Be cautious with this combination.
Allopurinol is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of allopurinol.
Aspirin
Interaction Rating=Minor Be watchful with this combination.
Aspirin is often used to reduce the flushing caused by niacin. These low doses of aspirin don't seem to cause any issues when taken with niacin. But taking higher doses of aspirin, such as 1 gram daily, might decrease how fast the body gets rid of niacin. This could cause there to be too much niacin in the body and possibly lead to side effects. Stick with lower doses of aspirin, such as 325 mg or less.
Gemfibrozil (Lopid)
Interaction Rating=Moderate Be cautious with this combination.
Taking niacin along with gemfibrozil might increase the risk for muscle damage in some people. Use with caution.
Medications for diabetes (Antidiabetes drugs)
Interaction Rating=Moderate Be cautious with this combination.
High doses of niacin might increase blood sugar levels. Taking niacin along with diabetes medications might reduce the effects of these medications. Monitor your blood sugar closely.
Medications for high blood pressure (Antihypertensive drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might lower blood pressure. Taking niacin along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.
Medications that can harm the liver (Hepatotoxic drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might harm the liver. Some medications can also harm the liver. Taking niacin along with a medication that can harm the liver might increase the risk of liver damage.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might slow blood clotting. Taking niacin along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Medications used for lowering cholesterol (Bile acid sequestrants)
Interaction Rating=Moderate Be cautious with this combination.
Some medications called bile acid sequestrants can decrease how much niacin the body absorbs. This might reduce the effects of niacin. Take niacin and these medications at least 4-6 hours apart.
Medications used for lowering cholesterol (Statins)
Interaction Rating=Moderate Be cautious with this combination.
Taking niacin along with statins might increase the risk for muscle damage in some people. Use with caution.
Nicotine patch (Nicoderm)
Interaction Rating=Moderate Be cautious with this combination.
Niacin can sometimes cause flushing and dizziness. Nicotine patches can also cause flushing and dizziness. Taking niacin and using a nicotine patch may increase the risk of flushing and dizziness.
Probenecid (Benemid)
Interaction Rating=Moderate Be cautious with this combination.
Probenecid is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of probenecid.
Sulfinpyrazone (Anturane)
Interaction Rating=Moderate Be cautious with this combination.
Sulfinpyrazone is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of sulfinpyrazone.
Thyroid hormone
Interaction Rating=Moderate Be cautious with this combination.
The body naturally produces thyroid hormones. Niacin might decrease thyroid hormone levels. Taking niacin with thyroid hormone pills might decrease the effects of thyroid hormone.
Warfarin (Coumadin)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might increase the blood thinning effects of warfarin and potentially increase the chance of bleeding. Your healthcare provider may need to monitor you more often if you take niacin along with warfarin. The dose of your warfarin medication may need to be changed.
Interactions with herbs & supplements
Chromium: Taking niacin and chromium together might lower blood sugar. If you have diabetes and take chromium and niacin supplements together, monitor your blood sugar to make sure it doesn't get too low.
Herbs and supplements that might harm the liver: Niacin might harm the liver. Taking it with other supplements that can also harm the liver might increase the risk of liver damage. Examples of supplements with this effect include garcinia, greater celandine, green tea extract, kava, and kratom.
Herbs and supplements that might lower blood pressure: Niacin might lower blood pressure. Taking it with other supplements that have the same effect might cause blood pressure to drop too much. Examples of supplements with this effect include andrographis, casein peptides, L-arginine, niacin, and stinging nettle.
Herbs and supplements that might slow blood clotting: Niacin might slow blood clotting and increase the risk of bleeding. Taking it with other supplements with similar effects might increase the risk of bleeding in some people. Examples of supplements with this effect include garlic, ginger, ginkgo, nattokinase, and Panax ginseng.
Selenium: Taking niacin along with antioxidants, including selenium, might reduce the beneficial effects that niacin has on cholesterol levels.
Vitamin C: Taking niacin along with antioxidants, including vitamin C, might reduce the beneficial effects that niacin has on cholesterol levels.
Vitamin E: Taking niacin along with antioxidants, including vitamin E, might reduce the beneficial effects that niacin has on cholesterol levels.
Zinc: People who are malnourished and have niacin deficiency, such as those with alcohol use disorder, make extra niacin if they take zinc. There might be an increased risk of niacin-related side effects such as flushing and itching if niacin and zinc are taken together.
Interactions with foods
Products
View all products- Calcium ascorbate dihydrate (Vitamin C) 799 mg equiv. ascorbic acid 660 mg
- Ascorbic acid (Vitamin C) 151 mg
- Sodium ascorbate (Vitamin C) 138 mg equiv. ascorbic acid 123 mg
- Potassium ascorbate (Vitamin C) 22 mg equiv. ascorbic acid 17 mg
- Magnesium ascorbate monohydrate (Vitamin C) 55 mg equiv. ascorbic acid 49 mg
- Nicotinamide (Vitamin B3) 25 mg
- Citrus bioflavonoids extract 18 mg
- Cysteine hydrochloride monohydrate 11 mg
- Calcium ascorbate (Vitamin C) 518 mg equiv. ascorbic acid 425.6 mg
- Ascorbic acid (Vitamin C) 397 mg
- Sodium ascorbate (Vitamin C) 148.5 mg equiv. ascorbic acid 131.2 mg
- Magnesium ascorbate (Vitamin C) 71 mg equiv. ascorbic acid 63.7 mg
- Potassium ascorbate (Vitamin C) 25.5 mg equiv. ascorbic acid 18 mg
- Nicotinamide (Vitamin B3) 100 mg
- Citrus bioflavonoids extract 16.7 mg
- L-cysteine 6.8 mg
- Calcium ascorbate dihydrate (Vitamin C) 799 mg equiv. ascorbic acid 660 mg
- Nicotinamide ascorbate (Vitamin C) 25 mg
- Sodium ascorbate (Vitamin C) 139 mg equiv. ascorbic acid 123 mg
- Magnesium ascorbate monohydrate (Vitamin C) 55 mg equiv. ascorbic acid 49 mg
- Potassium ascorbate (Vitamin C) 22 mg equiv. ascorbic acid 17 mg equiv. potassium 3.77 mg
- Citrus bioflavonoids extract 18 mg
- Cysteine hydrochloride 11 mg
- Total Vitamin C 152.9 mg
- Calcium ascorbate dihydrate (Vitamin C) 125.5 mg equiv. ascorbic acid 103.7 mg
- Ascorbyl palmitate (Vitamin C) 45 mg equiv. ascorbic acid 19.1 mg
- Ascorbic acid (Vitamin C) 30.1 mg
- Nicotinamide (Vitamin B3) 20 mg
- Reynoutria japonica ext. 225 mg
- Zinc citrate dihydrate 15.6 mg equiv. zinc 5 mg
- Beta-carotene carotenoids (Vitamin A) 2.7 mg
- Reduced glutathione 50 mg
- Vitis vinifera ext. 60.4 mg
- Silybum marianum ext. 18.8 mg
- Vaccinium myrtillus ext. 1 mg
- Retinol acetate 300 μg equiv. vitamin A 261 μg RE
- Riboflavin (Vitamin B2) 5 mg
- R,S-alpha lipoic acid 20 mg
- Selenomethionine 248.6 μg equiv. selenium 100 μg
- Lycopersicon esculentum (Tomato) 8.3 mg equiv. lycopene 500 μg equiv. fresh fruit 2.9 g
- Palm tocotrienols complex (Vitamin E) 20 mg equiv. mixed tocopherols 900 μg
- Total Ascorbic acid 1 g
- Calcium ascorbate dihydrate (Vitamin C) 726 mg equiv. ascorbic acid 600 mg
- Sodium ascorbate (Vitamin C) 452 mg equiv. ascorbic acid 400 mg
- Nicotinamide (Vitamin B3) 5 mg
- Glutathione 10 mg
- Rutoside trihydrate 27.2 mg equiv. rutin equiv. rutoside 25 mg
- Citrus bioflavonoids extract 25 mg
- R-alpha lipoic acid 20 mg
- Selenomethionine 38 μg equiv. selenium 15 μg
- Pyridoxal 5-phosphate (P5P) 2.19 mg equiv. pyridoxine 1.5 mg
- Palm tocotrienols complex (Vitamin E) 2 mg
- Magnesium ascorbate monohydrate (Vitamin C) 169.24 mg equiv. ascorbic acid 151 mg equiv. magnesium 10.48 mg
- Calcium ascorbate dihydrate (Vitamin C) 182.59 mg equiv. ascorbic acid 150 mg equiv. calcium 17.16 mg
- Nicotinamide (Vitamin B3) 35 mg
- Cholecalciferol (Vitamin D3) 25 μg equiv. vitamin D 1000 IU
- Levomefolate calcium (Activated folate) 541 μg equiv. levomefolic acid 500 μg
- Mecobalamin (Vitamin B12) 400 μg
- Potassium iodide 353.17 μg equiv. iodine 270 μg
- Zinc citrate dihydrate 38.34 mg equiv. zinc 12.3 mg
- Iron bisglycinate 35.4 mg equiv. iron 8 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine nitrate (Vitamin B1) 30 mg equiv. thiamine 24.32 mg
- Riboflavin 5-phosphate sodium (Activated B2) 20.8 mg equiv. riboflavin 15.2 mg
- Calcium pantothenate (Vitamin B5) 40 mg equiv. pantothenic acid 36.64 mg
- Pyridoxine hydrochloride (Vitamin B6) 30 mg equiv. pyridoxine 24.68 mg
- Pyridoxal 5-phosphate (P5P) 11.8 mg equiv. pyridoxine 7.53 mg
- Biotin 300 μg
- Choline bitartrate 100 mg
- Inositol 50 mg
- Chromium nicotinate 200 μg equiv. chromium 25 μg
- Chromium picolinate 200 μg equiv. chromium 25 μg
- Phytomenadione (Vitamin K1) 70 μg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Selenomethionine 150 μg equiv. selenium 60 μg
- Menaquinone 7 (Vitamin K2) 20 μg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Total Vitamin C 250 mg
- Nicotinamide (Vitamin B3) 20 mg
- Zinc amino acid chelate 30 mg equiv. zinc 6 mg
- Pyridoxine hydrochloride (Vitamin B6) 44 mg equiv. pyridoxine 36.3 mg
- Calcium folinate (Activated folate) 210 μg equiv. folinic acid 150 μg
- Cyanocobalamin (Vitamin B12) 50 μg
- L-glutamine 500 mg
- Total Magnesium 300 mg
- Magnesium citrate 1.34 g equiv. magnesium 215 mg
- Chromium picolinate 405 μg equiv. chromium 50 μg
- Potassium citrate 165 mg equiv. potassium 60 mg
- Selenomethionine 65 μg equiv. selenium 26 μg
- Thiamine nitrate (Vitamin B1) 30 mg equiv. thiamine 25 mg
- Pyridoxal 5-phosphate (P5P) 21.45 mg equiv. pyridoxine 13.65 mg
- Taurine 550 mg
- Calcium ascorbate dihydrate (Vitamin C) 121.7 mg equiv. ascorbic acid 100 mg equiv. calcium 11.44 mg
- Nicotinamide (Vitamin B3) 220 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 44.6 mg
- Pyridoxine hydrochloride (Vitamin B6) 48.62 mg equiv. pyridoxine 40 mg
- Riboflavin 5-phosphate sodium (Activated B2) 27.4 mg equiv. riboflavin 20 mg
- Mecobalamin (Vitamin B12) 500 μg
- Selenomethionine 65 μg equiv. selenium 26 μg
- Retinol acetate 884 μg equiv. vitamin A 750 μg RE
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg equiv. calcium 8.4 mg
- Calcium folinate (Activated folate) 278 μg equiv. folinic acid 200 μg
- Levomefolate calcium (Activated folate) 216 μg equiv. levomefolic acid 200 μg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- d-alpha-Tocopheryl acid succinate 28 mg equiv. vitamin E 34 IU
- Tocopherols concentrate - mixed (low-alpha type) 13.5 mg
- R,S-alpha lipoic acid 10 mg
- Biotin 150 μg
- Ananas comosus (Bromelain) 6 mg
- Choline bitartrate 40 mg
- Cysteine hydrochloride monohydrate 21.74 mg equiv. cysteine 15 mg
- L-glutamine 40 mg
- Citrus bioflavonoids extract 5 mg
- Inositol 25 mg
- Lecithin 15 mg
- Rutin (Rutoside) 10 mg
- Taurine 85 mg
- Chromium nicotinate 205 μg equiv. chromium 25 μg
- Potassium iodide (Iodine) 41 μg equiv. iodine 31 μg equiv. potassium 9.6 μg
- Magnesium phosphate pentahydrate 50 mg equiv. magnesium 10 mg
- Manganese amino acid chelate 250 μg equiv. manganese 50 μg
- Potassium phosphate dibasic 31.82 mg equiv. potassium 14 mg
- Zinc amino acid chelate 72 mg equiv. zinc 14.4 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Rosa canina ext. 10 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 10 mg equiv. pyridoxine 6.38 mg
- Citrus bioflavonoids extract 5 mg
- Lysine hydrochloride 35 mg equiv. lysine 27.45 mg
- Copper gluconate 43 μg equiv. copper 6 μg
- Calcium ascorbate dihydrate (Vitamin C) 121 mg equiv. ascorbic acid 100 mg
- Nicotinamide (Vitamin B3) 100 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Magnesium citrate 1.91 g equiv. magnesium 310 mg
- L-glutamine 2 g
- Retinol palmitate 1.37 mg equiv. vitamin A 750 μgRE
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- Palm tocotrienols complex (Vitamin E) 5 mg
- Menaquinone 7 (Vitamin K2) 20 μg
- Phytomenadione (Vitamin K1) 70 μg
- Thiamine nitrate (Vitamin B1) 50 mg equiv. thiamine 40.6 mg
- Riboflavin 5-phosphate sodium (Activated B2) 10 mg
- Calcium pantothenate (Vitamin B5) 164 mg equiv. pantothenic acid 150 mg
- Pyridoxine hydrochloride (Vitamin B6) 30 mg equiv. pyridoxine 24.7 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 16.1 mg equiv. pyridoxine 10.2 mg
- Mecobalamin (Vitamin B12) 400 μg
- Biotin 300 μg
- Calcium folinate (Activated folate) 432 μg equiv. folinic acid 400 μg
- Chromium nicotinate 402 μg equiv. chromium 50 μg
- Potassium iodide 196 μg equiv. iodine 150 μg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Selenomethionine 150 μg equiv. selenium 60 μg
- Zinc citrate dihydrate 47 mg equiv. zinc 15 mg
- Inositol 25 mg
- Rutoside trihydrate 27.3 mg equiv. rutin 25 mg
- Alpha lipoic acid 20 mg
- Choline bitartrate 150 mg
- Taurine 1.5 g
- Citrus bioflavonoids extract 25 mg
- Calcium ascorbate dihydrate (Vitamin C) 60.5 mg equiv. ascorbic acid 50 mg
- Total Ascorbic acid 100 mg
- Nicotinamide (Vitamin B3) 15 mg
- Cholecalciferol 10 μg equiv. vitamin D3 400 IU
- Retinyl acetate 472 μg equiv. vitamin A 400 μg
- Zinc citrate dihydrate 18.65 mg equiv. zinc 6 mg
- Palm tocotrienols complex (Vitamin E) 2.5 mg
- Hydroxocobalamin (Vitamin B12) 15 μg
- Calcium citrate 1.04 g equiv. calcium 250 mg
- Magnesium citrate 802.5 mg equiv. magnesium 130 mg
- Menaquinone 7 (Vitamin K2) 5 μg
- Phytomenadione (Vitamin K1) 30 μg
- Potassium iodide 117.7 μg equiv. iodine 90 μg
- Iron (II) glycinate 17.78 mg equiv. iron 4 mg
- Riboflavin 5-phosphate sodium (Activated B2) 5 mg
- Calcium pantothenate (Vitamin B5) 16.4 mg equiv. pantothenic acid 15 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 1.55 mg equiv. pyridoxine 1 mg
- Biotin 25 μg
- Chromium nicotinate 120.7 μg equiv. chromium 15 μg
- Manganese amino acid chelate 2500 μg equiv. manganese 250 μg
- Molybdenum trioxide 33.75 μg equiv. molybdenum 22.5 μg
- Calcium hydrogen phosphate dihydrate 54.58 mg equiv. calcium 12.7 mg
- Lysine hydrochloride 15 mg equiv. lysine 12 mg
- L-glycine 2 g
- Choline bitartrate 150 mg
- Selenomethionine 75 μg equiv. selenium 30 μg
- Thiamine hydrochloride (Vitamin B1) 5 mg equiv. thiamine 3.9 mg
- Pyridoxine hydrochloride (Vitamin B6) 4.5 mg equiv. pyridoxine 3.7 mg
- Calcium folinate (Activated folate) 215 μg equiv. folinic acid 200 μg
- Potassium citrate 27.68 mg equiv. potassium 10 mg
- Calcium ascorbate (Vitamin C) 38.58 mg equiv. ascorbic acid 32.5 mg equiv. calcium 3.88 mg
- Magnesium ascorbate (Vitamin C) 45.5 mg equiv. ascorbic acid 32.5 mg
- Nicotinamide (Vitamin B3) 12.5 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- d-alpha-Tocopherol 10 mg
- Methylcobalamin (Activated B12) 200 μg
- Zinc citrate 36.6 mg equiv. zinc 12.5 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Phyllanthus emblica ext. 65 mg
- Menaquinone 7 (Vitamin K2) 40 μg
- Thiamine hydrochloride (Vitamin B1) 6.35 mg equiv. thiamine 5 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.71 mg equiv. riboflavin 1.25 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Pyridoxal 5-phosphate (P5P) 2.03 mg equiv. pyridoxine 1.25 mg
- Levomefolate glucosamine (Activated folate) 463 μg equiv. levomefolic acid 250 μg
- Calcified lithothamnion (Red algae) 28.72 mg equiv. calcium 8.62 mg
- Magnesium 13.13 mg
- Chromium picolinate 201.13 μg equiv. chromium 25 μg
- Copper sulfate 200 μg
- Manganese gluconate 43.86 mg equiv. manganese 5 mg
- Selenomethionine 124.18 μg equiv. selenium 50 μg
- Borax 6.6 mg equiv. boron 750 μg
- Ascophyllum nodosum 18.75 mg
- Lutein 1 mg
- Lycopene 1 mg
- Serenoa repens ext. 25 mg
- Silybum marianum ext. 5 mg
- Vaccinium macrocarpon ext. 0.25 mg
- Camellia sinensis ext. 5 mg
- Schisandra chinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris 5 mg
- Curcumin (Turmeric) 500 μg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Citrus sinensis ext. 5 mg
- Ultra fruit blend 25 mg
- Cruciferous vegetable blend 25 mg
- Live vegetable blend 22.5 mg
- Multi herb blend 12.5 mg
- Calcium ascorbate (Vitamin C) 30.25 mg equiv. ascorbic acid 25 mg
- Magnesium ascorbate (Vitamin C) 21.87 mg equiv. ascorbic acid 15.33 mg
- Phyllanthus emblica (Amlalaki) ext. 9.35 mg equiv. vitamin C 4.67 mg
- Nicotinamide (Vitamin B3) 12.5 mg
- Methylcobalamin (Activated B12) 200 μg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- d-alpha-Tocopherol 10 mg
- Zinc citrate 200 mg equiv. zinc 36.6 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine hydrochloride (Vitamin B1) 1.59 mg equiv. thiamine 1.25 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.71 mg equiv. riboflavin 1.25 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Pyridoxal 5-phosphate (P5P) 2.03 mg equiv. pyridoxine 1.25 mg
- Levomefolate glucosamine (Activated folate) 463 μg equiv. levomefolic acid 250 μg
- Menaquinone 7 (Vitamin K2) 40 μg
- Calcified lithothamnion (Red algae) 31.52 mg equiv. calcium 9.46 mg
- Magnesium 12.5 mg
- Chromium picolinate 1.61 mg equiv. chromium 200 μg
- Copper sulfate 2 mg
- Ascophyllum nodosum 18.75 mg
- Manganese gluconate 21.93 mg equiv. manganese 2.5 mg
- Selenomethionine 124.18 μg equiv. selenium 50 μg
- Borax 6.6 mg equiv. boron 750 μg
- Lutein 1 mg
- Lycopene 1 mg
- Silybum marianum ext. 5 mg
- Vaccinium macrocarpon ext. 0.25 mg
- Camellia sinensis ext. 5 mg
- Schisandra chinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris 5 mg
- Curcumin (Turmeric) 500 μg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Citrus sinensis ext. 5 mg
- Cruciferous vegetable blend 25 mg
- Ultra fruit blend 25 mg
- Live vegetable blend 22.5 mg
- Multi herb blend 12.5 mg
- Ascorbic acid (Vitamin C) 300 mg
- Nicotinamide (Vitamin B3) 50 mg
- Nicotinamide riboside chloride (Vitamin B3) 50 mg equiv. ribose 25.8 mg
- Mecobalamin (Vitamin B12) 400 μg
- Ubidecarenone (Coenzyme Q10) 30 mg
- Levomefolate calcium (Activated folate) 430 μg equiv. levomefolic acid 400 μg
- Calcium folinate (Activated folate) 110 μg equiv. folinic acid 100 μg
- Biotin 500 μg
- Pyridoxal 5-phosphate monohydrate (P5P) 26.8 mg equiv. pyridoxine 17.11 mg
- Calcium pantothenate (Vitamin B5) 50 mg equiv. pantothenic acid 45.80 mg equiv. calcium 4.2 mg
- Riboflavin 5-phosphate sodium (Activated B2) 30 mg equiv. riboflavin 21.9 mg
- Thiamine hydrochloride (Vitamin B1) 100 mg equiv. thiamine 89.19 mg
- Calcium ascorbate (Vitamin C) 18.15 mg equiv. ascorbic acid 15 mg
- Magnesium ascorbate (Vitamin C) 7.07 mg equiv. ascorbic acid 5 mg
- Nicotinamide (Vitamin B3) 6.25 mg
- Cholecalciferol 6.25 µg equiv. vitamin D3 250 IU
- d-alpha-Tocopherol 5 mg equiv. vitamin E 7.5 IU
- Co-methylcobalamin (Vitamin B12) 100 µg
- Zinc citrate 18.30 mg equiv. zinc 6.25 mg
- Phyllanthus emblica ext. 5 mg
- Menaquinone 7 (Vitamin K2) 20 µg
- Thiamine hydrochloride (Vitamin B1) 794 µg equiv. thiamine 625 µg
- Riboflavin 5-phosphate sodium (Activated B2) 855 µg equiv. riboflavin 625 µg
- Calcium pantothenate (Vitamin B5) 2.98 mg equiv. pantothenic acid 2.5 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 1.01 mg equiv. pyridoxine 625 µg
- Levomefolate glucosamine (Activated folate) 370.37 µg equiv. levomefolic acid 200 µg
- Ferric pyrophosphate 5 mg
- Chromium picolinate 80.45 µg equiv. chromium 10 µg
- Copper sulfate pentahydrate 392.8 µg equiv. copper 100 µg
- Manganese gluconate 10.97 mg equiv. manganese 1.25 mg
- Selenomethionine 62.09 µg equiv. selenium 25 µg
- Borax 3.29 mg equiv. boron 375 µg
- Lutein 500 µg
- Lycopene 500 µg
- Lysine hydrochloride 3.12 mg equiv. lysine 2.5 mg
- Ascophyllum nodosum 9.34 mg
- Magnesium 6.25 mg
- Calcified lithothamnion (Red algae) 13.22 mg equiv. calcium 4.17 mg
- Calcium ascorbate equiv. calcium 1.83 mg
- Calcium pantothenate equiv. calcium 0.25 mg
- Cruciferous vegetable blend 20 mg
- Ultra fruit blend 20 mg
- Live vegetable blend 20 mg
- Multi herb blend 20 mg
- Ascorbic acid (Vitamin C) 10 mg
- Sodium ascorbate (Vitamin C) 11.3 mg equiv. ascorbic acid 10 mg
- Nicotinamide (Vitamin B3) 1 mg
- Retinyl acetate (Vitamin A) 200 IU equiv. retinol equivalents 60 µg
- Cyanocobalamin (Vitamin B12) 20 µg
- Cholecalciferol 2.5 µg equiv. vitamin D3 100 IU
- d-alpha-Tocopheryl acid succinate 8.27 mg equiv. vitamin E 10 IU
- Zinc amino acid chelate 2.5 mg equiv. zinc 500 µg
- Thiamine nitrate (Vitamin B1) 1 mg
- Riboflavin (Vitamin B2) 1 mg
- Calcium pantothenate (Vitamin B5) 1.64 mg equiv. pantothenic acid 1.5 mg equiv. calcium 0.14 mg
- Pyridoxine hydrochloride (Vitamin B6) 1 mg equiv. pyridoxine 820 µg
- Folic acid 100 µg
- Biotin 25 µg
- Citrus bioflavonoids extract 1 mg
- Calcium hydrogen phosphate 17 mg equiv. calcium 5 mg equiv. phosphorous 3.9 mg
- Magnesium phosphate pentahydrate 24.2 mg equiv. magnesium 5 mg equiv. phosphorous 4.3 mg
- Ferrous fumarate 3.04 mg equiv. iron 1 mg
- Potassium iodide 98 µg equiv. iodine 75 µg
- Selenomethionine 25 µg equiv. selenium 10 µg
- Manganese amino acid chelate 125 µg equiv. manganese 12.5 µg
- Ascorbic acid (Vitamin C) 100 mg
- Nicotinamide (Vitamin B3) 107.5 mg
- Nicotinic acid (Vitamin B3) 2.5 mg
- Retinol acetate (Vitamin A) 177.1 μg equiv. vitamin A 500 IU equiv. retinol equivalents 150 μg RE
- Mecobalamin (Vitamin B12) 200 μg
- Cholecalciferol 6.25 μg equiv. vitamin D3 250 IU
- d-alpha-Tocopheryl acid succinate 41.3 mg equiv. vitamin E 50 IU
- Zinc citrate dihydrate 23.36 mg equiv. zinc 7.5 mg
- Thiamine hydrochloride (Vitamin B1) 41.24 mg equiv. thiamine 32.45 mg
- Riboflavin (Vitamin B2) 15 mg
- Calcium pantothenate (Vitamin B5) 75 mg equiv. pantothenic acid 68.71 mg
- Calcium folinate (Activated folate) 217 μg equiv. folinic acid 200 μg
- Biotin 50 μg
- Choline bitartrate 25 mg
- Inositol 12.5 mg
- Selenomethionine 62 μg equiv. selenium 25 μg
- Potassium citrate 12.44 mg equiv. potassium 4.5 mg
- Magnesium amino acid chelate 50 mg equiv. magnesium 10 mg
- Manganese amino acid chelate 5 mg equiv. manganese 500 μg
- Chromium picolinate 200 μg equiv. chromium 25 μg
- Copper gluconate 360 μg equiv. copper 50 μg
- Phytomenadione (Vitamin K1) 50 μg
- Calcium phosphate 12.9 mg equiv. calcium 5 mg
- Silica - colloidal anhydrous 12.83 mg equiv. silica 6 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Potassium iodide 85 μg equiv. iodine 65 μg
- Mentha x piperita oil 1 mg
- Total Pyridoxine 15.1 mg
- Total Bioflavonoids 12.5 mg
- Ascorbic acid (Vitamin C) 50 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Nicotinamide (Vitamin B3) 220 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 44.6 mg
- Riboflavin (Vitamin B2) 20 mg
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg equiv. calcium 8.4 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41.14 mg
- Cyanocobalamin (Vitamin B12) 100 μg
- Retinol acetate 884.3 μg equiv. vitamin A 750 μg RE
- Folic acid 150 μg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- d-alpha-Tocopheryl acid succinate 50 mg equiv. vitamin E 60.5 IU
- Biotin 50 μg
- Choline bitartrate 50 mg equiv. choline 20.77 mg
- L-glutamine 50 mg
- Inositol 25 mg
- Lecithin 50 mg
- Lysine hydrochloride 50 mg equiv. lysine 40 mg
- Taurine 125 mg
- Calcium hydrogen phosphate dihydrate 50 mg equiv. calcium 11.63 mg
- Chromic chloride hexahydrate 20.5 μg equiv. chromium 4 μg
- Potassium iodide (Iodine) 40.5 μg equiv. iodine 31 μg equiv. potassium 9.54 μg
- Manganese amino acid chelate 812 μg equiv. manganese 162 μg
- Magnesium phosphate pentahydrate 33.88 mg equiv. magnesium 7.35 mg
- Magnesium citrate 6.25 mg equiv. magnesium 1 mg
- Molybdenum trioxide 69.9 μg equiv. molybdenum 46.6 μg
- Potassium phosphate dibasic 48.78 mg equiv. potassium 14 mg
- Potassium aspartate monohydrate 13.82 mg equiv. potassium 3 mg
- Zinc gluconate 100 mg equiv. zinc 14.4 mg
- Beta-carotene carotenoids (Vitamin A) 6 mg
- Copper gluconate 42.9 μg equiv. copper 6 μg
- Ascorbic acid (Vitamin C) 50 mg
- Nicotinamide (Vitamin B3) 30 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Pyridoxine hydrochloride (Vitamin B6) 40 mg equiv. pyridoxine 32.91 mg
- Mecobalamin (Vitamin B12) 500 μg
- Calcium folinate (Activated folate) 347 μg equiv. folinic acid 250 μg
- Levomefolate calcium (Activated folate) 270 μg equiv. levomefolic acid 250 μg
- Selenomethionine 124 μg equiv. selenium 50 μg
- Thiamine hydrochloride (Vitamin B1) 30 mg equiv. thiamine 26.7 mg
- Riboflavin (Vitamin B2) 30 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 10 mg equiv. pyridoxine 6.38 mg
- Choline bitartrate 300 mg equiv. choline 125 mg
- Inositol 40 mg
- Biotin 400 μg
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- Phytomenadione (Vitamin K1) 100 μg
- Borax 2.2 mg equiv. boron 249 μg
- Chromium nicotinate 404 μg equiv. chromium 50 μg
- Calcium citrate tetrahydrate 237 mg equiv. calcium 50 mg
- Iron amino acid chelate 37.5 mg equiv. iron 7.5 mg
- Magnesium amino acid chelate 100 mg equiv. magnesium 20 mg
- Manganese amino acid chelate 10 mg equiv. manganese 2 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Potassium iodide (Iodine) 353 μg equiv. iodine 270 μg equiv. potassium 83 μg
- Zinc amino acid chelate 75 mg equiv. zinc 15 mg
- Calcium pantothenate (Vitamin B5) 30 mg equiv. pantothenic acid 27.48 mg equiv. calcium 2.52 mg
- Ascorbic acid (Vitamin C) 37.5 mg
- Nicotinamide (Vitamin B3) 5 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Retinol palmitate 682 μg equiv. vitamin A 372 μg RE
- d-alpha-Tocopheryl acid succinate 16.8 mg equiv. vitamin E 25 IU
- Cholecalciferol 10 μg equiv. vitamin D3 400 IU
- Zinc amino acid chelate 37.5 mg equiv. zinc 7.5 mg
- Mecobalamin (Vitamin B12) 50 μg
- Riboflavin (Vitamin B2) 15 mg
- Calcium pantothenate (Vitamin B5) 27.3 mg equiv. pantothenic acid 25 mg equiv. calcium 2.289 mg
- Pyridoxine hydrochloride (Vitamin B6) 24.3 mg equiv. pyridoxine 20 mg
- Menaquinone 7 (Vitamin K2) 7.5 μg
- Biotin 50 μg
- Borax 8.8 mg equiv. boron 1 mg
- Potassium iodide (Iodine) 98.3 μg equiv. iodine 75 μg equiv. potassium 23 μg
- Magnesium phosphate pentahydrate 84.7 mg equiv. magnesium 17.5 mg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Molybdenum trioxide 18.8 μg equiv. molybdenum 12.5 μg
- Selenomethionine 62.5 μg equiv. selenium 25 μg
- Inositol 12.5 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 3.9 mg equiv. pyridoxine 2.5 mg
- Calcium folinate (Activated folate) 127 μg equiv. folinic acid 100 μg
- Levomefolate calcium (Activated folate) 108 μg equiv. levomefolic acid 100 μg equiv. calcium 8.7 μg
- Cyanocobalamin (Vitamin B12) 100 μg
- Riboflavin 5-phosphate sodium (Activated B2) 6.35 mg equiv. riboflavin 5 mg
- Thiamine nitrate (Vitamin B1) 30.8 mg equiv. thiamine 25 mg
- Calcium hydrogen phosphate 84.8 mg equiv. calcium 25 mg
- Chromium picolinate 202 μg equiv. chromium 25 μg
- Choline bitartrate 25 mg
- Ganoderma lucidum ext. 37.5 mg
- Ascorbic acid (Vitamin C) 37.5 mg
- Nicotinic acid (Vitamin B3) 2.5 mg
- Nicotinamide (Vitamin B3) 25 mg
- Retinol palmitate 341 μg equiv. vitamin A 186 μg RE
- Co-methylcobalamin (Vitamin B12) 50 μg
- Cholecalciferol 10 μg equiv. vitamin D3 400 IU
- Zinc amino acid chelate 50 mg equiv. zinc 10 mg
- d-alpha-Tocopherol 8.4 mg equiv. vitamin E 12.5 IU
- Riboflavin (Vitamin B2) 15 mg
- Riboflavin 5-phosphate sodium (Activated B2) 6.4 mg equiv. riboflavin 5 mg
- Calcium pantothenate (Vitamin B5) 27.3 mg equiv. pantothenic acid 25 mg equiv. calcium 2.289 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 3.9 mg equiv. pyridoxine 2.5 mg
- Pyridoxine hydrochloride (Vitamin B6) 15.2 mg equiv. pyridoxine 12.5 mg
- Calcium folinate (Activated folate) 127 μg equiv. folinic acid 100 μg
- Levomefolate calcium (Activated folate) 54 μg equiv. levomefolic acid 50 μg
- Cyanocobalamin (Vitamin B12) 100 μg
- Biotin 75 μg
- Borax 4.4 mg equiv. boron 500 μg
- Calcium citrate tetrahydrate 59.3 mg equiv. calcium 12.5 mg
- Chromium picolinate 202 μg equiv. chromium 25 μg
- Potassium iodide (Iodine) 49.1 μg equiv. iodine 37.5 μg equiv. potassium 11.6 μg
- Magnesium phosphate pentahydrate 96.8 mg equiv. magnesium 20 mg
- Manganese amino acid chelate 15 mg equiv. manganese 1.5 mg
- Molybdenum trioxide 93.8 μg equiv. molybdenum 62.5 μg
- Selenomethionine 62.5 μg equiv. selenium 25 μg
- Inositol 25 mg
- Menaquinone 7 (Vitamin K2) 7.5 μg
- Alpinia galanga ext. 100 mg
- Choline bitartrate 25 mg
- Lycopersicon esculentum ext. 1.67 mg
- Thiamine nitrate (Vitamin B1) 30.8 mg equiv. thiamine 25 mg










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