• An antioxidant multivitamin, mineral and amino acid complex with metabolically active B vitamins
  • May be beneficial to support energy production, immune function, stress response and healthy skin
  • No added gluten, milk, lactose, nuts, fish, crustacea, egg and sesame seeds
  • No added artificial sweeteners, colours or flavours

Dosage & warnings

1 tablet daily with food

Contains soy

Contains trace amounts of sulfur dioxide
If symptoms persist consult your healthcare practitioner
If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
When taken in excess of 3000 μg retinol equivalents (RE), vitamin A can cause birth defects
The recommended daily amount of vitamin A from all sources is 700 μg RE for women and 900 μg RE for men
Contains selenium which is toxic in high doses; a daily dose of 150 μg for adults from dietary supplements should not be exceeded

Only take as directed.


Nicotinamide (Vitamin B3) 220 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
50.13 mg
40 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
43.26 mg
50 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
27.4 mg
20 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
10 mg
6.38 mg
Methylcobalamin (Activated B12) 500 μg
Selenomethionine (Selenium)
equiv. Selenium
64.6 μg
26 μg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
equiv. Calcium
121 mg
100 mg
11.4 mg
Zinc gluconate
equiv. Zinc
109.9 mg
14.4 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
equiv. Calcium
100 mg
88 mg
8.4 mg
Taurine 85 mg
Potassium phosphate - monobasic
equiv. Potassium
48.7 mg
14 mg
Magnesium phosphate pentahydrate
equiv. Magnesium
48.4 mg
10 mg
Choline bitartrate 40 mg
L-glutamine 40 mg
L-lysine 35 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
28 mg
34 IU
Inositol 25 mg
Cysteine hydrochloride 21.74 mg
Lecithin 15 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 13.5 mg
R,S-alpha lipoic acid 10 mg
Rosa canina (fruit) powder (Rose hip) 10 mg
Rutin (Rutoside) 10 mg
Ananas comosus (Bromelain) 6 mg
Citrus bioflavonoids (Hesperidin) 5 mg
Citrus bioflavonoids (Hesperidin) 5 mg
Nicotinic acid (Vitamin B3) 5 mg
Retinol acetate (Vitamin A)
equiv. Vitamin A
885 μg
750 μg RE
Manganese gluconate
equiv. Manganese
438.6 μg
50 μg
Calcium folinate (Activated folate)
equiv. Folinic acid
278 μg
200 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
217 μg
200 μg
Chromium nicotinate
equiv. Chromium
208.3 μg
25 μg
Biotin 150 μg
Molybdenum trioxide
equiv. Molybdenum
75 μg
50 μg
Potassium iodide (Iodine)
equiv. Iodine
40.6 μg
31 μg
Cupric citrate (Copper)
equiv. Copper
17 μg
6 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
2.5 μg
100 IU


This product is listed with the TGA - AustL 322566. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.