A trusted multivitamin, mineral and antioxidant formula containing vitamin B2, B6 and folic acid.

Dosage & warnings

1 tablet daily with food

Only take as directed.


R,S-alpha lipoic acid 10 mg
Biotin 150 μg
Ananas comosus (Bromelain) 6 mg
Choline bitartrate 40 mg
Chromium nicotinate
equiv. Chromium
208.3 μg
25 μg
Cupric citrate (Copper)
equiv. Copper
17 μg
6 μg
Calcium folinate (Activated folate)
equiv. Folinic acid
278 μg
200 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
217 μg
200 μg
L-glutamine 40 mg
Citrus bioflavonoids (Hesperidin) 5 mg
Citrus bioflavonoids (Hesperidin) 5 mg
Inositol 25 mg
Potassium iodide (Iodine)
equiv. Iodine
40.6 μg
31 μg
L-lysine 35 mg
Magnesium phosphate pentahydrate
equiv. Magnesium
48.4 mg
10 mg
Manganese gluconate
equiv. Manganese
438.6 μg
50 μg
Molybdenum trioxide
equiv. Molybdenum
75 μg
50 μg
Nicotinamide (Vitamin B3) 220 mg
Nicotinic acid (Vitamin B3) 5 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
equiv. Calcium
100 mg
88 mg
8.4 mg
Lecithin 15 mg
Potassium phosphate - monobasic
equiv. Potassium
48.7 mg
23.6 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
27.4 mg
20 mg
Rosa canina (fruit) powder (Rose hip) 10 mg
Rutin (Rutoside) 10 mg
Selenomethionine (Selenium)
equiv. Selenium
64.6 μg
26 μg
Taurine 85 mg
Thiamine hydrochloride (Vitamin B1) 50 mg
Retinyl palmitate (Vitamin A)
equiv. Vitamin A
750 μgRE
2500 IU
Methylcobalamin (Activated B12) 500 μg
Pyridoxal 5-phosphate monohydrate (P5P) 10 mg
Pyridoxine hydrochloride (Vitamin B6) 50.1 mg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
equiv. Calcium
121 mg
100 mg
11.4 mg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
2.5 μg
100 IU
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 13.5 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
28 mg
34 IU
Zinc gluconate
equiv. Zinc
109.9 mg
14.4 mg
Cysteine hydrochloride 21.74 mg


This product is listed with the TGA - AustL 322566. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.