• Provides B group vitamins and active B vitamins, which support the body’s energy production
  • Includes zinc, which is important for the maintenance of healthy testosterone levels plus selenium which may contribute to normal sperm production
  • Rhodiola has been used traditionally as an adaptogen to support the body's resistance to stress and to support mental performance
  • Zinc and vitamins A, C and D support healthy immune system function
  • No added dairy, gluten, shellfish or soy protein


  • 1 capsule twice daily with food


Contains alcohol, sulfites
  • Not suitable for use in women
  • Contains ethanol no more than 3% v/v as a preservative
  • Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults from supplements should not be exceeded
  • The recommended daily amount of vitamin A from all sources is 700 µg RE for women and 900 µg RE for men
  • Contains B6; stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible
  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet


Ascorbic acid (Vitamin C) 50 mg
Zinc amino acid chelate
equiv. Zinc
44.44 mg
10 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
20.7 mg
25 IU
Retinol palmitate (Vitamin A)
equiv. Vitamin A
341 μg
187.5 μg RE
Co-methylcobalamin (Vitamin B12) 100 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.4 μg
500 IU
Schisandra chinensis ext.
ext. equiv. dry
37.5 mg
750 mg
Rhodiola rosea ext.
ext. equiv. dry (root)
25 mg
250 mg
Magnesium phosphate pentahydrate
equiv. Magnesium
97.56 mg
20 mg
Calcium citrate tetrahydrate
equiv. Calcium
59.31 mg
12.5 mg
Choline bitartrate 50 mg
Nicotinamide (Vitamin B3) 50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
31.78 mg
25 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
30.4 mg
25 mg
Inositol 25 mg
Riboflavin (Vitamin B2) 20 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
6.8 mg
5 mg
Manganese amino acid chelate
equiv. Manganese
6.67 mg
1.5 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
4.1 mg
2.5 mg
Nicotinic acid (Vitamin B3) 2.5 mg
Copper gluconate
equiv. Copper
715 μg
100 μg
Borax (Boron) 0.5 mg
Chromium picolinate
equiv. Chromium
200.80 μg
25 μg
Calcium folinate (Activated folate)
equiv. Folinic acid
137 μg
100 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
130.4 μg
100 μg
Lycopene 100 μg
Cyanocobalamin (Vitamin B12) 100 μg
Molybdenum trioxide
equiv. Molybdenum
94 μg
62.5 μg
Biotin 75 μg
Selenomethionine (Selenium)
equiv. Selenium
62.5 μg
25 μg
Potassium iodide (Iodine)
equiv. Iodine
equiv. Potassium
49.05 μg
37.5 μg
11.6 μg
Menaquinone 7 (Vitamin K2) 7.5 μg


This product is listed with the TGA - AustL 301554. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients