• Provides B group vitamins and active B vitamins, which support the body’s energy production
  • Includes zinc, which is important for the maintenance of healthy testosterone levels
  • Rhodiola is used in traditional Chinese and Eastern European herbal medicine
    • To support the body’s resistance to stress
    • To support mental performance
    • As an adaptogen
  • Zinc and vitamins A, C and D support healthy immune system function
  • Selenium contributes to normal sperm production
  • No added dairy, gluten, shellfish or soy protein

Dosage & warnings

1 capsule twice daily with food

Contains alcohol

Contains ethanol no more than 3% v/v as a preservative and sulfites
The administration of rhodiola is not recommended for bipolar states
Contains B6; see your healthcare practitioner if you experience tingling, burning or numbness
Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from supplements should not be exceeded
The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg retinol equivalents for men

Only take as directed.


Ascorbic acid (Vitamin C) 50 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
20.7 mg
25 IU
Zinc amino acid chelate 10 mg
Retinol palmitate (Vitamin A)
equiv. Vitamin A
341 μg
187.5 μg RE
Co-methylcobalamin (Vitamin B12) 100 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.4 μg
500 IU
Schisandra chinensis ext.
ext. equiv. dry (fruit)
37.5 mg
750 mg
Rhodiola rosea ext.
ext. equiv. dry (root)
25 mg
250 mg
Choline bitartrate 50 mg
Nicotinamide (Vitamin B3) 50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
31.8 mg
25 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
30.4 mg
25 mg
Myo-inositol 25 mg
Magnesium phosphate pentahydrate 20 mg
Riboflavin (Vitamin B2) 20 mg
Calcium citrate tetrahydrate 12.5 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
6.8 mg
5 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
4.1 mg
2.5 mg
Nicotinic acid (Vitamin B3) 2.5 mg
Manganese amino acid chelate 1.5 mg
Borax (Boron) 0.5 mg
Calcium folinate (Activated folate)
equiv. Folinic acid
137 μg
100 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
130.4 μg
100 μg
Copper gluconate 100 μg
Lycopene 100 μg
Cyanocobalamin (Vitamin B12) 100 μg
Biotin 75 μg
Molybdenum trioxide 62.5 μg
Potassium iodide (Iodine) 37.5 μg
Chromium picolinate 25 μg
Selenomethionine (Selenium) 25 μg
Menaquinone 7 (Vitamin K2) 7.5 μg


This product is listed with the TGA - AustL 301554. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.