• Specifically formulated to provide optimum biochemical nutrition
  • Formula may be beneficial for
    • Replenishing magnesium levels during times of stress
    • Relief of premenstrual tension symptoms
  • In a pleasant, naturally derived phytohormetic flavour base
  • No added gluten, milk, nuts, fish, crustacea, egg or sesame seeds
  • No added artificial colours or sweeteners

Dosage & warnings

2 level teaspoons (7.5 g) daily in water

Contains soy, sulfites

Contains milk products
Contains 60 mg of Potassium per dose
If symptoms persist consult your healthcare practitioner
Contains selenium which is toxic in high doses; a daily dose of 150 μg for adults from dietary supplements should not be exceeded
Contains Vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible

Only take as directed.


Total Magnesium 320 mg
Total Vitamin C 250 mg
Ascorbic acid (Vitamin C) 150 mg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
122 mg
100 mg
Magnesium citrate
equiv. Magnesium
1.4 g
223.5 mg
Magnesium amino acid chelate
equiv. Magnesium
850 mg
85 mg
Magnesium orotate dihydrate
equiv. Magnesium
113.5 mg
7.5 mg
Magnesium aspartate dihydrate
equiv. Magnesium
53 mg
4 mg
L-glutamine 500 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
44 mg
36 mg
Zinc amino acid chelate
equiv. Zinc
30 mg
6 mg
Calcium folinate (Activated folate)
equiv. Folinic acid
210 μg
150 μg
Cyanocobalamin (Vitamin B12) 50 μg
Taurine 550 mg
Potassium citrate
equiv. Potassium
165 mg
60 mg
Thiamine nitrate (Vitamin B1)
equiv. Thiamine
30.8 mg
25 mg
Nicotinamide (Vitamin B3) 20 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
20 mg
14 mg
Chromium picolinate
equiv. Chromium
405 μg
50 μg
Selenomethionine (Selenium)
equiv. Selenium
65 μg
26 μg


This product is listed with the TGA - AustL 262976. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients