• Provides high dose 2 g Vitex agnus-castus daily to help relieve premenstrual symptoms
  • Contains vitamin B6 for healthy hormone metabolism
  • Formulated to help
    • Assist in the management of premenstrual tension, pain and cramping
    • Relieve symptoms such as breast tenderness, tiredness and irritability
    • Temporarily relieve mild fluid retention
    • Regulate menstrual cycle and 
  • Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein
  • Free from artificial colours, flavours and preservatives


  • 1 tablet daily with food


  • If fluid retention persists, seek medical advice
  • Vitex agnus-castus may affect hormones and medicines such as oral contraceptives, consult your health professional before use
  • Contains selenium which is toxic in high doses and a daily dose of 150 µg for adults from dietary supplements should not be exceeded
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


Vitex agnus-castus (Chasteberry) ext.
ext. equiv. dry (fruit)
200 mg
2 g
Withania somnifera ext.
ext. equiv. dry (root)
180 mg
4.5 g
Zingiber officinale (Ginger) ext.
ext. equiv. dry (rhizome)
62.5 mg
1 g
Meta Zn® Zinc bisglycinate
equiv. Zinc
125 mg
25 mg
Pyridoxine hydrochloride (Vitamin B6) 50 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 50 mg
Lutein 5 mg
Selenomethionine (Selenium)
equiv. Selenium
250 μg
100 μg
Potassium iodide (Iodine)
equiv. Iodine
196 μg
150 μg


This product is listed with the TGA - AustL 226231. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients