Ingredients have been clinically shown to or may:

  • Help prevent symptoms associated with magnesium deficiency
  • Support healthy muscle function

Highly bioavailable Meta Mag® with active B vitamins, in raspberry or neutral flavour

Dosage & warnings

1 scoop (7 g) twice daily in 200 mL water or juice

Contains B6 - see your healthcare professional if you experience tingling, burning or numbness
Contains selenium which is toxic in high doses
Do not exceed a daily dose of 150 µg

Only take as directed.


Acetyl levocarnitine hydrochloride (Acetyl-L-carnitine)
equiv. Acetyl levocarnitine
118 mg
50 mg
Calcium hydrogen phosphate
equiv. Calcium
269 mg
63 mg
Chromium nicotinate
equiv. Chromium
250 μg
25 μg
Glutamine 500 mg
Magnesium amino acid chelate
equiv. Magnesium
3 g
300 mg
Nicotinamide (Vitamin B3) 50 mg
Potassium phosphate - monobasic
equiv. Potassium
182 mg
52 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
2.6 mg
1.9 mg
Selenomethionine (Selenium)
equiv. Selenium
62.5 μg
25 μg
Taurine 600 mg
Methylcobalamin (Activated B12) 150 μg
Pyridoxal 5-phosphate monohydrate (P5P) 50 mg
Ascorbic acid (Vitamin C) 300 mg


This product is listed with the TGA - AustL 311059. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.