• Features Meta Mag® magnesium bisglycinate, an exclusive form of magnesium with enhanced bioavailability
  • When dietary magnesium is inadequate, supplementation may be beneficial to reduce muscle cramps
  • Combined with vitamin B6 and zinc, this formula may help to
    • Support energy levels and general health and wellbeing
    • Support a healthy stress response in the body
    • Support muscle relaxation and function
    • Relieve symptoms of premenstrual tension
    • Relieve muscle cramps when dietary intake is inadequate
  • Free from animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and starches
  • Free from artificial colours, flavours and preservatives


  • 1 tablet 3 times daily
  • For magnesium supplementation: 1 tablet daily


  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet


Mega Mag® Magnesium bisglycinate
equiv. Magnesium
1 g
100 mg
Magnesium amino acid chelate
equiv. Magnesium
500 mg
100 mg
Meta Zn® Zinc bisglycinate
equiv. Zinc
40 mg
8 mg
Pyridoxal 5-phosphate monohydrate (P5P) 15 mg
Chromium chloride hexahydrate
equiv. Chromium
1.08 mg
200 μg


This product is listed with the TGA - AustL 307506. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients