![<img src='https://images.vital.ly/monographs/tr:w-800,c-at_max,dpr-2,q-100/niacin_vital_ly.png' /> Niacin](https://images.vital.ly/monographs/tr:w-800,c-at_max,dpr-2,q-100/niacin_vital_ly.png)
Background
Niacin is required for the proper function of fats and sugars in the body and to maintain healthy cells. At high doses, niacin might help people with heart disease because of its effects on blood clotting. It might also improve levels of fats called triglycerides in the blood.
Prescription forms of niacin are approved by the US FDA for abnormal cholesterol levels and for preventing vitamin B3 deficiency and related conditions such as pellagra. People use niacin supplements for metabolic syndrome, heart disease, cataracts, high blood pressure, and many other conditions, but there is no good scientific evidence to support most of these other uses.
Do not confuse niacin with NADH, niacinamide, inositol nicotinate, IP-6, or tryptophan. These are not the same.
Safety Safety definitions
A common side effect of niacin is a flushing reaction. This might cause burning, itching, and redness of the face, arms, and chest, as well as headaches. Starting with small doses and taking 325 mg of aspirin before each dose of niacin may help. This reaction usually goes away as the body gets used to niacin.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Niacin is likely safe when taken by mouth while pregnant and breast-feeding. The maximum recommended amount of niacin while pregnant or breast-feeding is 30 mg daily in those under 18 years of age, and 35 mg daily for those 19 years and older.Children: Niacin is likely safe when taken by mouth in doses below the tolerable upper intake level (UL) by age. The UL is 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age.
Allergies: Niacin might worsen allergies by causing histamine to be released. Histamine is the chemical responsible for allergic symptoms.
Chest pain (angina): Niacin should be used cautiously in people with angina.
Diabetes: Niacin might increase blood sugar. People with diabetes who take niacin should check their blood sugar carefully.
Gallbladder disease: Niacin might make gallbladder disease worse.
Gout: Large amounts of niacin might increase the risk for gout.
Kidney disease: Niacin might accumulate in people with kidney disease. This might cause harm.
Liver disease: Taking high doses of niacin might increase liver damage. Don't use large amounts if you have liver disease.
Low blood pressure: Taking niacin in high doses might lower blood pressure and worsen this condition.
Stomach or intestinal ulcers: Niacin might make ulcers worse. Don't use large amounts if you have ulcers.
Surgery: Niacin might interfere with blood sugar control during and after surgery. Speak with your healthcare provider about whether you should stop taking niacin before a scheduled surgery.
Fatty deposits around tendons (tendon xanthomas): Niacin might increase the risk of infections in xanthomas.
Thyroid disorders: Thyroxine is a hormone produced by the thyroid gland. Niacin might lower blood levels of thyroxine. This might worsen symptoms of certain thyroid disorders.
Effectiveness
- Abnormal levels of cholesterol or blood fats (dyslipidemia). Taking niacin prescription products by mouth in doses of 500 mg or more improves cholesterol levels in people with abnormal cholesterol. Dietary supplement forms of niacin usually come in lower doses and don't seem to improve blood fat levels.
- A disease caused by niacin deficiency (pellagra). Niacin prescription products are US FDA approved for preventing and treating pellagra.
- Abnormal levels of blood fats in people with HIV/AIDS. Taking prescription niacin products by mouth seems to improve levels of cholesterol and blood fats called triglycerides in people with this condition. It is unclear if niacin supplements are helpful.
- A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). Taking prescription niacin products by mouth seems to increase levels of high-density lipoprotein (HDL or "good") cholesterol and reduce levels of blood fats called triglycerides in people with metabolic syndrome. It is unclear if niacin supplements are helpful.
- Heart disease. Taking niacin by mouth does not prevent heart attack or stroke in people with or without heart disease.
Dosing & administration
Niacin is also found in many foods, including meat, fish, milk, eggs, vegetables, and cereals. The amount that should be consumed on a daily basis is called the recommended dietary allowance (RDA). In males 14 years and older, the RDA is 16 mg NE. In females 14 years and older, the RDA is 14 mg NE. While pregnant, the RDA is 18 mg NE. While breast-feeding, the RDA is 17 mg NE. In children, the RDA depends on age. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Interactions with pharmaceuticals
Alcohol (Ethanol)
Interaction Rating=Moderate Be cautious with this combination.
Niacin can cause flushing and itchiness. Consuming alcohol along with niacin might make the flushing and itching worse. There is also some concern that consuming alcohol with niacin might increase the chance of having liver damage.
Allopurinol (Zyloprim)
Interaction Rating=Moderate Be cautious with this combination.
Allopurinol is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of allopurinol.
Aspirin
Interaction Rating=Minor Be watchful with this combination.
Aspirin is often used to reduce the flushing caused by niacin. These low doses of aspirin don't seem to cause any issues when taken with niacin. But taking higher doses of aspirin, such as 1 gram daily, might decrease how fast the body gets rid of niacin. This could cause there to be too much niacin in the body and possibly lead to side effects. Stick with lower doses of aspirin, such as 325 mg or less.
Gemfibrozil (Lopid)
Interaction Rating=Moderate Be cautious with this combination.
Taking niacin along with gemfibrozil might increase the risk for muscle damage in some people. Use with caution.
Medications for diabetes (Antidiabetes drugs)
Interaction Rating=Moderate Be cautious with this combination.
High doses of niacin might increase blood sugar levels. Taking niacin along with diabetes medications might reduce the effects of these medications. Monitor your blood sugar closely.
Medications for high blood pressure (Antihypertensive drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might lower blood pressure. Taking niacin along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.
Medications that can harm the liver (Hepatotoxic drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might harm the liver. Some medications can also harm the liver. Taking niacin along with a medication that can harm the liver might increase the risk of liver damage.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating=Moderate Be cautious with this combination.
Niacin might slow blood clotting. Taking niacin along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Medications used for lowering cholesterol (Bile acid sequestrants)
Interaction Rating=Moderate Be cautious with this combination.
Some medications called bile acid sequestrants can decrease how much niacin the body absorbs. This might reduce the effects of niacin. Take niacin and these medications at least 4-6 hours apart.
Medications used for lowering cholesterol (Statins)
Interaction Rating=Moderate Be cautious with this combination.
Taking niacin along with statins might increase the risk for muscle damage in some people. Use with caution.
Nicotine patch (Nicoderm)
Interaction Rating=Moderate Be cautious with this combination.
Niacin can sometimes cause flushing and dizziness. Nicotine patches can also cause flushing and dizziness. Taking niacin and using a nicotine patch may increase the risk of flushing and dizziness.
Probenecid (Benemid)
Interaction Rating=Moderate Be cautious with this combination.
Probenecid is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of probenecid.
Sulfinpyrazone (Anturane)
Interaction Rating=Moderate Be cautious with this combination.
Sulfinpyrazone is used to treat gout. Taking large doses of niacin might worsen gout and decrease the effects of sulfinpyrazone.
Thyroid hormone
Interaction Rating=Moderate Be cautious with this combination.
The body naturally produces thyroid hormones. Niacin might decrease thyroid hormone levels. Taking niacin with thyroid hormone pills might decrease the effects of thyroid hormone.
Interactions with herbs & supplements
Chromium: Taking niacin and chromium together might lower blood sugar. If you have diabetes and take chromium and niacin supplements together, monitor your blood sugar to make sure it doesn't get too low.
Herbs and supplements that might harm the liver: Niacin might harm the liver. Taking it with other supplements that can also harm the liver might increase the risk of liver damage. Examples of supplements with this effect include garcinia, greater celandine, green tea extract, kava, and kratom.
Herbs and supplements that might lower blood pressure: Niacin might lower blood pressure. Taking it with other supplements that have the same effect might cause blood pressure to drop too much. Examples of supplements with this effect include andrographis, casein peptides, L-arginine, niacin, and stinging nettle.
Herbs and supplements that might slow blood clotting: Niacin might slow blood clotting and increase the risk of bleeding. Taking it with other supplements with similar effects might increase the risk of bleeding in some people. Examples of supplements with this effect include garlic, ginger, ginkgo, nattokinase, and Panax ginseng.
Selenium: Taking niacin along with antioxidants, including selenium, might reduce the beneficial effects that niacin has on cholesterol levels.
Vitamin C: Taking niacin along with antioxidants, including vitamin C, might reduce the beneficial effects that niacin has on cholesterol levels.
Vitamin E: Taking niacin along with antioxidants, including vitamin E, might reduce the beneficial effects that niacin has on cholesterol levels.
Zinc: People who are malnourished and have niacin deficiency, such as those with alcohol use disorder, make extra niacin if they take zinc. There might be an increased risk of niacin-related side effects such as flushing and itching if niacin and zinc are taken together.
Interactions with foods
Products
View all products- Nicotinamide (Vitamin B3) 220 mg
- Ascorbic acid (Vitamin C) 75 mg
- Thiamine hydrochloride (Vitamin B1) 56 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41 mg
- Riboflavin (Vitamin B2) 30 mg
- Cyanocobalamin (Vitamin B12) 400 μg
- Calcium pantothenate (Vitamin B5) 105 mg
- Taurine 125 mg
- L-glutamine 100 mg
- Potassium phosphate dibasic 50 mg equiv. potassium 22 mg
- Choline bitartrate 50 mg
- Lecithin 50 mg
- L-lysine 50 mg
- Potassium aspartate 50 mg equiv. potassium 10 mg
- Calcium hydrogen phosphate dihydrate 49 mg equiv. calcium 12 mg
- Magnesium citrate 44 mg equiv. magnesium 7 mg
- Zinc sulphate monohydrate 42 mg equiv. zinc 15 mg
- Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 15 mg equiv. d-alpha tocopherol 2.5 mg
- Borax 4.4 mg equiv. boron 500 μg
- Chromium nicotinate 500 μg equiv. chromium 50 μg
- Folic acid 395 μg
- Selenomethionine 63 μg equiv. selenium 25 μg
- Manganese sulphate monohydrate 55 μg equiv. manganese 18 μg
- Biotin 50 μg
- Potassium iodide (Iodine) 46 μg equiv. iodine 35 μg equiv. potassium 11 μg
- Copper gluconate 43 μg equiv. copper 6 μg
- Cholecalciferol 1 μg
- Iron bisglycinate 50 mg equiv. iron 10 mg
- Dunaliella salina ext. 67 mg
- Nicotinamide (Vitamin B3) 220 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Calcium ascorbate dihydrate (Vitamin C) 121 mg equiv. ascorbic acid 100 mg equiv. calcium 11.4 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 43.26 mg
- Pyridoxine hydrochloride (Vitamin B6) 50.13 mg equiv. pyridoxine 40 mg
- Riboflavin 5-phosphate sodium (Activated B2) 27.4 mg equiv. riboflavin 20 mg
- Mecobalamin (Vitamin B12) 500 μg
- Selenomethionine 64.58 μg equiv. selenium 26 μg
- Retinol acetate 884 μg equiv. vitamin A 750 μg RE
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 88 mg equiv. calcium 8.4 mg
- Calcium folinate (Activated folate) 278 μg equiv. folinic acid 200 μg
- Levomefolate calcium (Activated folate) 216.56 μg equiv. levomefolic acid 200 μg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- d-alpha-Tocopheryl acid succinate 28 mg equiv. vitamin E 34 IU
- Tocopherols concentrate - mixed (low-alpha type) 13.5 mg
- R,S-alpha lipoic acid 10 mg
- Biotin 150 μg
- Ananas comosus (Bromelain) 6 mg
- Choline bitartrate 40 mg
- Cysteine hydrochloride 21.74 mg equiv. cysteine 15 mg
- L-glutamine 40 mg
- Citrus bioflavonoids extract 5 mg
- Inositol 25 mg
- Lecithin 15 mg
- Rutin (Rutoside) 10 mg
- Taurine 85 mg
- Chromium nicotinate 208.34 μg equiv. chromium 25 μg
- Potassium iodide (Iodine) 40.55 μg equiv. iodine 31 μg equiv. potassium 9.55 μg
- Magnesium phosphate pentahydrate 48.4 mg equiv. magnesium 10 mg
- Manganese gluconate 438.6 μg equiv. manganese 50 μg
- Potassium phosphate monobasic 48.73 mg equiv. potassium 14 mg
- Zinc gluconate 109.88 mg equiv. zinc 14.35 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Rosa canina powder 10 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 10 mg equiv. pyridoxine 6.38 mg
- Citrus bioflavonoids extract 5 mg
- Lysine hydrochloride 35 mg equiv. lysine 28 mg
- Cupric citrate hemipentahydrate 17 μg equiv. copper 6 μg
- Nicotinamide (Vitamin B3) 200 mg
- Ascorbic acid (Vitamin C) 100 mg
- d-alpha-Tocopheryl acid succinate 82.64 mg equiv. vitamin E 100 IU
- Tocopherols concentrate - mixed (low-alpha type) 14.7 mg
- Retinol acetate 431.2 μg equiv. vitamin A 375 μgRE
- Cyanocobalamin (Vitamin B12) 400 μg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- Zinc amino acid chelate 50 mg equiv. zinc 10 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Riboflavin (Vitamin B2) 50 mg
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg equiv. calcium 8.39 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41.14 mg
- Folic acid 400 μg
- Biotin 100 μg
- Phytomenadione (Vitamin K1) 30 μg
- Borax 8.82 mg equiv. boron 1 mg
- Calcium citrate 237 mg equiv. calcium 50 mg
- Chromium nicotinate 416.67 μg equiv. chromium 50 μg
- Copper gluconate 1.43 mg equiv. copper 200 μg
- Magnesium oxide - heavy 41.46 mg equiv. magnesium 25 mg
- Manganese amino acid chelate 5 mg equiv. manganese 1 mg
- Molybdenum trioxide 113 μg equiv. molybdenum 75 μg
- Selenomethionine 64.58 μg equiv. selenium 26 μg
- Citrus bioflavonoids extract 50 mg
- Choline bitartrate 50 mg equiv. choline 20 mg
- Myo-inositol 50 mg
- Beta-carotene carotenoids (Vitamin A) 4 mg
- Nicotinamide (Vitamin B3) 200 mg
- Sodium ascorbate (Vitamin C) 112.5 mg equiv. ascorbic acid 100 mg
- Glucosamine sulphate potassium chloride 663 mg equiv. glucosamine sulphate 500 mg
- Boswellia serrata ext. 66.7 mg
- Curcuma longa ext. 4 mg
- Magnesium orotate dihydrate 103.6 mg equiv. magnesium 6.6 mg
- Manganese amino acid chelate 50 mg equiv. manganese 5 mg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- Silybum marianum ext. 5 mg
- Vitis vinifera ext. 1 mg
- Nicotinamide (Vitamin B3) 200 mg
- Sodium ascorbate (Vitamin C) 112.5 mg equiv. ascorbic acid 100 mg
- Glucosamine sulphate potassium chloride 663 mg equiv. glucosamine sulphate 500 mg equiv. potassium chloride 163 mg
- Cholecalciferol 2.5 µg equiv. vitamin D3 100 IU
- Boswellia serrata ext. 57.1 mg
- Lecithin 100 mg
- Magnesium orotate dihydrate 103.58 mg equiv. magnesium 6.7 mg
- Manganese amino acid chelate 25 mg equiv. manganese 5 mg
- Silybum marianum ext. 5 mg
- Vitis vinifera ext. 1 mg
- Curcuma longa ext. 4 mg
- Nicotinamide (Vitamin B3) 107.5 mg
- Nicotinic acid (Vitamin B3) 2.5 mg
- Ascorbic acid (Vitamin C) 100 mg
- Retinyl acetate (Vitamin A) 177.1 μg equiv. vitamin A 500 IU equiv. retinol equivalents 150 μg RE
- Cyanocobalamin (Vitamin B12) 200 μg
- Cholecalciferol 6.25 μg equiv. vitamin D3 250 IU
- d-alpha-Tocopheryl acid succinate 41.3 mg equiv. vitamin E 50 IU
- Zinc citrate dihydrate 23.36 mg equiv. zinc 7.5 mg
- Thiamine hydrochloride (Vitamin B1) 41.24 mg equiv. thiamine 32.45 mg
- Riboflavin (Vitamin B2) 15 mg
- Calcium pantothenate (Vitamin B5) 75 mg equiv. pantothenic acid 68.71 mg
- Folic acid 95 μg
- Calcium folinate (Activated folate) 114 μg equiv. folinic acid 105 μg
- Biotin 50 μg
- Choline bitartrate 25 mg
- Inositol 12.5 mg
- Selenomethionine 62 μg equiv. selenium 25 μg
- Potassium citrate 12.44 mg equiv. potassium 4.5 mg
- Magnesium amino acid chelate 50 mg equiv. magnesium 10 mg
- Manganese amino acid chelate 5 mg equiv. manganese 500 μg
- Chromium picolinate 200 μg equiv. chromium 25 μg
- Copper gluconate 360 μg equiv. copper 50 μg
- Phytomenadione (Vitamin K1) 50 μg
- Calcium phosphate 12.9 mg equiv. calcium 5 mg
- Silica - colloidal anhydrous 12.83 mg equiv. silica 6 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Potassium iodide 85 μg equiv. iodine 65 μg
- Mentha x piperita oil 1 mg
- Total Pyridoxine 15.1 mg
- Total Bioflavonoids 12.5 mg
- Nicotinamide (Vitamin B3) 105 mg
- Ascorbic acid (Vitamin C) 75 mg
- Co-methylcobalamin (Vitamin B12) 200 μg
- Levomefolate calcium (Activated folate) 200 μg equiv. levomefolic acid 185 μg
- Retinol acetate 884 μg equiv. vitamin A 750 µg RE
- Riboflavin 5-phosphate sodium (Activated B2) 10 mg equiv. riboflavin 7.5 mg
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 25 mg equiv. pyridoxine 15.9 mg
- Cholecalciferol 2.5 μg equiv. vitamin D3 100 IU
- d-alpha-Tocopheryl acid succinate 29 mg equiv. vitamin E 35 IU
- Biotin 50 μg
- Menaquinone 7 (Vitamin K2) 5 μg
- Choline bitartrate 50 mg equiv. choline 20 mg
- Inositol 30 mg
- Lysine hydrochloride 35 mg equiv. l-lysine 27 mg
- Zinc citrate 23.4 mg equiv. zinc 8 mg
- Calcium citrate tetrahydrate 57 mg equiv. calcium 12 mg
- Magnesium citrate 43 mg equiv. magnesium 7 mg
- Potassium phosphate dibasic 34 mg equiv. potassium 15 mg
- Molybdenum trioxide 90 μg equiv. molybdenum 60 μg
- Borax 13.2 mg equiv. boron 1.5 mg
- Iron amino acid chelate 25 mg equiv. iron 5 mg
- Selenomethionine 186 μg equiv. selenium 75 μg
- Chromium nicotinate 81 μg equiv. chromium 10 μg
- Manganese amino acid chelate 250 μg equiv. manganese 50 μg
- Potassium iodide 50 μg equiv. iodine 38 μg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 44.59 mg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium ascorbate (Vitamin C) 518 mg equiv. ascorbic acid 425.6 mg
- Ascorbic acid (Vitamin C) 397 mg
- Sodium ascorbate (Vitamin C) 148.5 mg equiv. ascorbic acid 131.2 mg
- Magnesium ascorbate (Vitamin C) 71 mg equiv. ascorbic acid 63.7 mg
- Potassium ascorbate (Vitamin C) 25.5 mg equiv. ascorbic acid 18 mg
- Citrus bioflavonoids extract 16.7 mg
- L-cysteine 6.8 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 50 mg
- d-alpha-Tocopheryl acid succinate (Vitamin E) 25 mg equiv. d-alpha-tocopherol 20 mg
- Tocopherols concentrate - mixed (low-alpha type) 2.5 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- Co-methylcobalamin (Vitamin B12) 400 μg
- Zinc sulphate monohydrate 28 mg equiv. zinc 10 mg
- Beta-carotene carotenoids (Vitamin A) 4 mg
- Phytomenadione (Vitamin K1) 80 μg
- Calcium pantothenate (Vitamin B5) 50 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Pyridoxine hydrochloride (Vitamin B6) 40 mg
- Riboflavin (Vitamin B2) 20 mg
- Pyridoxal 5-phosphate (P5P) 5 mg
- Folic acid 400 μg
- Biotin 50 μg
- Calcium citrate tetrahydrate 190 mg equiv. calcium 40 mg
- Calcium hydrogen phosphate dihydrate 172 mg equiv. calcium 40 mg
- Calcium amino acid chelate 100 mg equiv. calcium 20 mg
- Potassium phosphate dibasic 78 mg equiv. potassium 35 mg
- Magnesium oxide - heavy 66 mg equiv. magnesium 40 mg
- Borax 27 mg equiv. boron 3 mg
- Manganese amino acid chelate 16 mg equiv. manganese 2.5 mg
- Chromic chloride hexahydrate 769 μg equiv. chromium 150 μg
- Potassium iodide 391 μg equiv. iodine 299 μg
- Molybdenum trioxide 150 μg equiv. molybdenum 100 μg
- Selenomethionine 65 μg equiv. selenium 26 μg
- Magnesium bisglycinate 100 mg equiv. magnesium 10 mg
- Iron bisglycinate 25 mg equiv. iron 5 mg
- Brassica oleracea var. italica powder 100 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 50 mg
- d-alpha-Tocopheryl acid succinate 25 mg equiv. vitamin E 20 mg
- Tocopherols concentrate - mixed (low-alpha type) 2.5 mg
- Cholecalciferol 13 μg equiv. vitamin D3 500 IU
- Co-methylcobalamin (Vitamin B12) 400 μg
- Zinc sulphate monohydrate 55 mg equiv. zinc 20 mg
- Silybum marianum ext. 51 mg
- Phytomenadione (Vitamin K1) 80 μg
- Calcium pantothenate (Vitamin B5) 50 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Pyridoxine hydrochloride (Vitamin B6) 30 mg
- Riboflavin (Vitamin B2) 20 mg
- Pyridoxal 5-phosphate (P5P) 5 mg
- Folic acid 400 μg
- Biotin 50 μg
- Calcium hydrogen phosphate dihydrate 258 mg equiv. calcium 60 mg
- Calcium citrate tetrahydrate 142 mg equiv. calcium 30 mg
- Magnesium amino acid chelate 100 mg equiv. magnesium 10 mg
- Potassium phosphate dibasic 78 mg equiv. potassium 35 mg
- Calcium amino acid chelate 50 mg equiv. calcium 10 mg
- Borax 27 mg equiv. boron 3 mg
- Manganese amino acid chelate 16 mg equiv. manganese 2.5 mg
- Chromium chloride hexahydrate 769 μg equiv. chromium 150 μg
- Molybdenum trioxide 188 μg equiv. molybdenum 125 μg
- Selenomethionine 65 μg equiv. selenium 26 μg
- Potassium iodide 52 μg equiv. iodine 40 μg
- Beta-carotene carotenoids (Vitamin A) 4 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 100 mg
- Tocopherols concentrate - mixed (low-alpha type) 12 mg
- d-alpha-Tocopheryl acid succinate 123 mg equiv. vitamin E 149 IU
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- Co-methylcobalamin (Vitamin B12) 400 μg
- Zinc bisglycinate (Zinc amino acid chelate) 50 mg equiv. zinc 10 mg
- Vitis vinifera ext. 158 mg
- Camellia sinensis ext. 120 mg
- Beta-carotene carotenoids (Vitamin A) 6 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Riboflavin (Vitamin B2) 20 mg
- Calcium pantothenate (Vitamin B5) 50 mg
- Pyridoxal 5-phosphate (P5P) 5 mg
- Pyridoxine hydrochloride (Vitamin B6) 30 mg
- Calcium folinate (Activated folate) 433 μg equiv. folinic acid 400 μg
- Biotin 50 μg
- Borax 26 mg equiv. boron 3 mg
- Manganese amino acid chelate 16 mg equiv. manganese 2.5 mg
- Chromic chloride 769 μg equiv. chromium 150 μg
- Molybdenum trioxide 188 μg equiv. molybdenum 125 μg
- Selenomethionine 188 μg equiv. selenium 75 μg
- Potassium iodide 131 μg equiv. iodine 100 μg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 100 mg
- Calcium folinate (Activated folate) 540 μg equiv. folinic acid 500 μg
- Hydroxocobalamin (Vitamin B12) 100 μg
- Mecobalamin (Vitamin B12) 400 μg
- Thiamine hydrochloride (Vitamin B1) 113 mg equiv. thiamine 89 mg
- Riboflavin 5-phosphate sodium (Activated B2) 30 mg equiv. riboflavin 22.8 mg
- Pyridoxal 5-phosphate (P5P) 27 mg equiv. pyridoxine 17.11 mg
- Calcium pantothenate (Vitamin B5) 50 mg equiv. pantothenic acid 45.8 mg
- Choline bitartrate 75 mg
- Inositol 75 mg
- Biotin 500 μg
- Nicotinamide (Vitamin B3) 100 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Calcium ascorbate dihydrate (Vitamin C) 110 mg equiv. ascorbic acid 90.9 mg equiv. calcium 10.3 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine hydrochloride (Vitamin B1) 30 mg
- Riboflavin (Vitamin B2) 20 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41.14 mg
- Cyanocobalamin (Vitamin B12) 100 μg
- Zinc amino acid chelate 75 mg equiv. zinc 15 mg
- Cholecalciferol (Vitamin D3) 5 μg equiv. vitamin D 200 IU
- d-alpha-Tocopheryl acid succinate 82.6 mg equiv. vitamin E 100 IU
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg equiv. calcium 8.4 mg
- Folic acid 400 μg
- Biotin 100 μg
- Choline bitartrate 25 mg
- Inositol 25 mg
- Calcium citrate tetrahydrate 84 mg equiv. calcium 17.7 mg
- Magnesium amino acid chelate 90 mg equiv. magnesium 18 mg
- Potassium phosphate dibasic 50 mg equiv. potassium 22.5 mg
- Silica - colloidal anhydrous 32.1 mg equiv. silicon 15 mg
- Manganese amino acid chelate 20 mg equiv. manganese 2 mg
- Borax 4.41 mg equiv. boron 500 μg
- Chromium nicotinate 416.7 μg equiv. chromium 50 μg
- Copper sulfate pentahydrate 196.5 μg equiv. copper 50 μg
- Potassium iodide (Iodine) 50 μg equiv. iodine 38.2 μg equiv. potassium 11.8 μg
- Molybdenum trioxide 50 μg equiv. molybdenum 33.3 μg
- Selenomethionine 124.2 μg equiv. selenium 50 μg
- Phytomenadione (Vitamin K1) 50 μg
- Taurine 100 mg
- Glutamine 50 mg
- Lysine hydrochloride 50 mg
- Tagetes erecta ext. 20 mg
- Citrus bioflavonoids extract equiv. citrus bioflavonoids 50 mg
- Rutin (Rutoside) 15 mg
- Lycopene 2 mg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium ascorbate dihydrate (Vitamin C) 121 mg equiv. ascorbic acid 100 mg
- Mecobalamin (Vitamin B12) 150 μg
- Hydroxocobalamin (Vitamin B12) 350 μg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- Tocopherols concentrate - mixed (low-alpha type) 20 mg
- Zinc citrate dihydrate 47 mg equiv. zinc 15 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 39 mg
- Riboflavin 5-phosphate sodium (Activated B2) 33 mg equiv. riboflavin 25 mg
- Calcium pantothenate (Vitamin B5) 109 mg equiv. pantothenic acid 100 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 31 mg equiv. pyridoxine 20 mg
- Levomefolate calcium (Activated folate) 433 μg equiv. levomefolic acid 400 μg
- Calcium folinate (Activated folate) 108 μg equiv. folinic acid 100 μg
- Biotin 150 μg
- Choline dihydrogen citrate 56.5 mg
- Menaquinone 7 (Vitamin K2) 25 μg
- Chromium nicotinate 400 μg equiv. chromium 50 μg
- Iron bisglycinate 18 mg equiv. iron 5 mg
- Manganese amino acid chelate 5 mg equiv. manganese 500 μg
- Molybdenum trioxide 90 μg equiv. molybdenum 60 μg
- Potassium iodide 130 μg equiv. iodine 100 μg
- Sodium selenite 179 mg equiv. selenium 75 μg
- Reynoutria japonica ext. 20 mg
- Citrus bioflavonoids extract 22 mg
- Lutein (Carotenoids) 1 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 200 mg
- Thiamine hydrochloride (Vitamin B1) 100 mg
- Riboflavin (Vitamin B2) 80 mg
- Pyridoxine hydrochloride (Vitamin B6) 75 mg equiv. pyridoxine 61.7 mg
- Cyanocobalamin (Vitamin B12) 100 µg
- Calcium pantothenate (Vitamin B5) 120 mg equiv. pantothenic acid 109.9 mg
- Folic acid 400 µg
- Choline bitartrate 50 mg
- Inositol 50 mg
- Biotin 50 µg
- Nicotinamide (Vitamin B3) 100 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Calcium ascorbate dihydrate (Vitamin C) 121 mg equiv. ascorbic acid 100 mg
- Magnesium citrate 1.91 g equiv. magnesium 310 mg
- L-glutamine 2 g
- Retinol palmitate 1.37 mg equiv. vitamin A 750 μgRE
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- Palm tocotrienols complex (Vitamin E) 5 mg
- Menaquinone 7 (Vitamin K2) 20 μg
- Phytomenadione (Vitamin K1) 70 μg
- Thiamine nitrate (Vitamin B1) 50 mg equiv. thiamine 40.6 mg
- Riboflavin 5-phosphate sodium (Activated B2) 10 mg
- Calcium pantothenate (Vitamin B5) 164 mg equiv. pantothenic acid 150 mg
- Pyridoxine hydrochloride (Vitamin B6) 30 mg equiv. pyridoxine 24.7 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 16.1 mg equiv. pyridoxine 10.2 mg
- Mecobalamin (Vitamin B12) 400 μg
- Biotin 300 μg
- Calcium folinate (Activated folate) 432 μg equiv. folinic acid 400 μg
- Chromium nicotinate 402 μg equiv. chromium 50 μg
- Potassium iodide 196 μg equiv. iodine 150 μg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Molybdenum trioxide 75 μg equiv. molybdenum 50 μg
- Selenomethionine 150 μg equiv. selenium 60 μg
- Zinc citrate dihydrate 47 mg equiv. zinc 15 mg
- Inositol 25 mg
- Rutin (Rutoside) 25 mg
- Alpha lipoic acid 20 mg
- Choline bitartrate 150 mg
- Taurine 1.5 g
- Citrus bioflavonoids extract 25 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 397 mg
- Sodium ascorbate (Vitamin C) 148 mg equiv. ascorbic acid 131 mg
- Potassium ascorbate (Vitamin C) 24 mg equiv. ascorbic acid 18 mg
- Calcium ascorbate dihydrate (Vitamin C) 515 mg equiv. ascorbic acid 426 mg
- Magnesium ascorbate monohydrate (Vitamin C) 71 mg equiv. ascorbic acid 64 mg
- Citrus bioflavonoids extract 17 mg
- L-cysteine 6.8 mg
- Nicotinamide (Vitamin B3) 100 mg
- Ascorbic acid (Vitamin C) 100 mg
- Thiamine nitrate (Vitamin B1) 75 mg equiv. thiamine 60.8 mg
- Riboflavin (Vitamin B2) 50 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41.1 mg
- Cyanocobalamin (Vitamin B12) 100 µg
- Calcium pantothenate (Vitamin B5) 81.8 mg equiv. pantothenic acid 75 mg
- Biotin 1 mg
- Folic acid 200 µg
- Inositol 25 mg
- Choline bitartrate 25 mg