Inositol
Scientific names: Hexahydroxycyclohexane, D-chiro-inositol, (+)-chiroinositol, (1S)-inositol
Alternate names: Antialopecia Factor, Cyclohexitol, Dambrose, D-Myo-Inositol, Facteur Anti-alopécique, Inose, Inosite, Inositol Monophosphate, Lipositol, Meso-Inositol, Méso-Inositol, Monophosphate d'Inositol, Mouse Antialopecia Factor, Myo-Inositol, Vitamin B8
Actions: Anti-carcinogenic, Central nervous system (CNS), Dermatologic, Insulin sensitizing
Background
Inositol is a sugar made in the body and found in foods. It can be found in nine forms. Myo-inositol and D-chiro-inositol are most common in supplements.
Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder. It might also help insulin work better.
People use inositol for metabolic syndrome, polycystic ovary syndrome (PCOS), and for reducing the risk of preterm birth. It's also used for insomnia, bipolar disorder, PTSD, and many other conditions, but there is no good scientific evidence to support most of these uses.
Don't confuse inositol with inositol nicotinate or IP-6. These are not the same.
Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder. It might also help insulin work better.
People use inositol for metabolic syndrome, polycystic ovary syndrome (PCOS), and for reducing the risk of preterm birth. It's also used for insomnia, bipolar disorder, PTSD, and many other conditions, but there is no good scientific evidence to support most of these uses.
Don't confuse inositol with inositol nicotinate or IP-6. These are not the same.
Safety Safety definitions
When taken by mouth: Inositol is possibly safe for most adults when used for up to 10 weeks. It might cause diarrhea, gas, and nausea in some people.
When applied to the skin: There isn't enough reliable information to know if inositol is safe or what the side effects might be.
Breast-feeding: There isn't enough reliable information to know if inositol is safe to use when breast-feeding. Stay on the safe side and avoid use.
Children: Inositol is possibly safe when taken by mouth for up to 12 weeks in children ages 5-12 years old.
When applied to the skin: There isn't enough reliable information to know if inositol is safe or what the side effects might be.
Special Precautions & Warnings:
Pregnancy: Inositol is possibly safe when taken by mouth, short-term. Doses of up to 4000 mg of myo-inositol daily have been used with apparent safety.Breast-feeding: There isn't enough reliable information to know if inositol is safe to use when breast-feeding. Stay on the safe side and avoid use.
Children: Inositol is possibly safe when taken by mouth for up to 12 weeks in children ages 5-12 years old.
Effectiveness
NatMed Pro rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
Possibly effective Effectiveness definitions
- A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). Taking inositol by mouth, with or without alpha-lipoic acid, seems to improve insulin resistance, cholesterol, triglycerides, and blood pressure in people with metabolic syndrome.
- A hormonal disorder that causes enlarged ovaries with cysts (polycystic ovary syndrome or PCOS). Taking inositol by mouth seems to lower triglyceride levels, decrease blood pressure, and improve blood sugar, ovulation, and pregnancy rates in people with PCOS.
- Preterm birth. Taking inositol with folic acid by mouth during pregnancy seems to lower the risk of preterm birth in those who have a higher chance of developing diabetes during pregnancy.
Possibly ineffective Effectiveness definitions
- A sudden and serious lung condition (acute respiratory distress syndrome or ARDS). Giving myo-inositol by IV to premature babies with ARDS doesn't seem to help. In fact, it might be harmful. IV products can only be given by a healthcare provider.
- Anxiety. Taking inositol by mouth doesn't seem to improve symptoms of anxiety.
- Depression. Taking inositol by mouth doesn't improve symptoms of depression.
- Nerve pain in people with diabetes (diabetic neuropathy). Taking inositol by mouth doesn't seem to improve the symptoms of nerve pain caused by diabetes.
- An eye disorder in premature infants that can lead to blindness (retinopathy of prematurity). Giving myo-inositol by IV or by mouth to premature babies doesn't seem to lower the chance of developing retinopathy. In fact, it might increase the risk of death. IV products can only be given by a healthcare provider.
Dosing & administration
Inositol is a sugar alcohol found in foods such as cereals, corn, meat, citrus fruits, and legumes.
As medicine, inositol has most often been used by adults in doses of 1-4 grams by mouth daily. It's often taken together with 200-400 mcg of folic acid daily. Speak with a healthcare provider to find out what dose might be best for a specific condition.
As medicine, inositol has most often been used by adults in doses of 1-4 grams by mouth daily. It's often taken together with 200-400 mcg of folic acid daily. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Interactions with pharmaceuticals
Medications for diabetes (Antidiabetes drugs)
Interaction Rating=Moderate Be cautious with this combination.
Inositol might lower blood sugar levels. Taking inositol along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
Interactions with herbs & supplements
Herbs and supplements that might lower blood sugar: Inositol might lower blood sugar. Taking it with other supplements with similar effects might lower blood sugar too much. Examples of supplements with this effect include aloe, bitter melon, cassia cinnamon, chromium, and prickly pear cactus.
Interactions with foods
There are no known interactions with foods.
Products
View all products
RRP: $37.95$32.26Save: 15%
Per tablet:
- Inositol 150 mg
- Withania somnifera ext. 75 mg
- Matricaria chamomilla ext. 28 mg
- Passiflora incarnata ext. 52.50 mg
- Rehmannia glutinosa ext. 50 mg
- Melissa officinalis ext. 285.72 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Ascorbic acid (Vitamin C) 25 mg
- Magnesium glycinate dihydrate 215.52 mg equiv. magnesium 25 mg
- Choline bitartrate 75 mg equiv. choline 30.75 mg
RRP: $50.00$41.99Save: 16%
- Inositol 100 mg
- Potassium iodide 294 μg equiv. iodine 225 μg
- Iron bisglycinate 18.5 mg equiv. iron 5 mg
- Co-methylcobalamin (Vitamin B12) 400 μg
- Ubidecarenone (Coenzyme Q10) 100 mg
- Menaquinone 7 (Vitamin K2) 20 μg
- Choline bitartrate 486 mg
- Thiamine hydrochloride (Vitamin B1) 56 mg
- Riboflavin (Vitamin B2) 50 mg
- Nicotinamide (Vitamin B3) 75 mg
- Manganese amino acid chelate 50 mg equiv. manganese 5 mg
- Zinc citrate dihydrate 78.35 mg equiv. zinc 25 mg
- Pyridoxine hydrochloride (Vitamin B6) 61 mg equiv. pyridoxine 50 mg
- Pyridoxal 5-phosphate (P5P) 15.4 mg equiv. pyridoxine 10 mg
- Ascorbic acid (Vitamin C) 100 mg
- Selenomethionine 186 μg equiv. selenium 75 μg
- Calcium pantothenate (Vitamin B5) 55 mg equiv. pantothenic acid 50 mg
- Chromium nicotinate 500 μg equiv. chromium 50 μg
- Sodium molybdate dihydrate 126 μg equiv. molybdenum 50 μg
- R,S-alpha lipoic acid 100 mg
- Biotin 100 μg
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- Beta-carotene (Carotenoids) 3 mg
- d-alpha-Tocopheryl acid succinate 200 mg
- Levomefolate calcium (Activated folate) 540 μg equiv. levomefolic acid 500 μg
RRP: $59.62$53.66Save: 10%
Out of stock with supplier
Restock unknown
Per tablet:
- Inositol 100 mg
- Thiamine nitrate (Vitamin B1) 100 mg equiv. thiamine 81.1 mg
- Riboflavin (Vitamin B2) 50 mg
- Nicotinamide (Vitamin B3) 150 mg
- Calcium pantothenate (Vitamin B5) 110 mg equiv. pantothenic acid 100.8 mg
- Pyridoxine hydrochloride (Vitamin B6) 75 mg equiv. pyridoxine 61.7 mg
- Folic acid 150 µg
- Cyanocobalamin (Vitamin B12) 150 µg
- Biotin 150 µg
- Choline bitartrate 137.5 mg
- Camellia sinensis ext. 113.8 mg
RRP: $48.95$36.22Save: 26%
Per tablet:
- Inositol 100 mg
- Silybum marianum ext. 60 mg
- Foeniculum vulgare ext. 150 mg
- Taraxacum officinale ext. 25 mg
- Brassica oleracea var. italica ext. 35 mg
- Glutamine 100 mg
- Curcuma longa ext. 80 mg
- Schisandra chinensis ext. 20 mg
- Sodium molybdate dihydrate 126 µg equiv. molybdenum 50 µg
- Taurine 150 mg
- Choline bitartrate 100 mg equiv. choline 41 mg
- Glycine 50 mg
RRP: $44.99$37.80Save: 16%
Per tablet:
- Inositol 50 mg
- Silica - colloidal anhydrous 161 mg equiv. silicon 75 mg
- Dunaliella salina ext. 25 mg
- Biotin 2.5 mg
- Angelica polymorpha ext. 150 mg
- Zinc glycinate 49 mg equiv. zinc 15 mg
- Manganese (II) glycinate 10.9 mg equiv. manganese 2.5 mg
- Copper sulphate pentahydrate 197 μg equiv. copper 50 μg
- Selenomethionine 124 μg equiv. selenium 50 μg
- Potassium iodide 65.5 μg equiv. iodine 50 μg
- Ascorbic acid (Vitamin C) 125 mg
- Calcium pantothenate (Vitamin B5) 109 mg equiv. pantothenic acid 100 mg equiv. calcium 9.16 mg
- Pyridoxine hydrochloride (Vitamin B6) 30.4 mg equiv. pyridoxine 25 mg
- d-alpha-Tocopheryl acid succinate 41.3 mg equiv. vitamin E 50 IU
- Riboflavin (Vitamin B2) 25 mg
- Lycopene 2.5 mg
RRP: $53.96$39.92Save: 26%
Per tablet:
- Inositol 50 mg
- Thiamine hydrochloride (Vitamin B1) 100 mg
- Riboflavin (Vitamin B2) 80 mg
- Pyridoxine hydrochloride (Vitamin B6) 75 mg equiv. pyridoxine 61.7 mg
- Cyanocobalamin (Vitamin B12) 100 µg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium pantothenate (Vitamin B5) 120 mg equiv. pantothenic acid 109.9 mg
- Folic acid 400 µg
- Choline bitartrate 50 mg
- Biotin 50 µg
- Ascorbic acid (Vitamin C) 200 mg
RRP: $36.95$25.86Save: 30%
RRP: $54.00$37.80Save: 30%
Per capsule:
- Inositol 50 mg
- Thiamine hydrochloride (Vitamin B1) 100 mg equiv. thiamine 89.2 mg
- Riboflavin (Vitamin B2) 100 mg
- Pyridoxine hydrochloride (Vitamin B6) 100 mg equiv. pyridoxine 82.3 mg
- Cyanocobalamin (Vitamin B12) 500 µg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium pantothenate (Vitamin B5) 75 mg equiv. pantothenic acid 68.2 mg
- Calcium folinate (Activated folate) 538 µg equiv. folinic acid 400 µg
- Biotin 100 µg
- Choline bitartrate 50 mg
- Nicotinic acid (Vitamin B3) 10 mg
RRP: $42.00$29.40Save: 30%
Per tablet:
- Inositol 50 mg
- Tribulus terrestris ext. 20 mg
- Thiamine nitrate (Vitamin B1) 61.7 mg
- Riboflavin (Vitamin B2) 50 mg
- Nicotinamide (Vitamin B3) 75 mg
- Calcium pantothenate 81.9 mg equiv. calcium 6.9 mg equiv. pantothenic acid 75 mg
- Pyridoxine hydrochloride (Vitamin B6) 60.8 mg equiv. pyridoxine 50 mg
- Folic acid 100 μg
- Levomefolate calcium (Activated folate) 124 μg equiv. levomefolic acid 100 μg
- Mecobalamin (Vitamin B12) 100 μg
- Ascorbic acid (Vitamin C) 100 mg
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- d-alpha-Tocopheryl acid succinate 10.5 mg equiv. vitamin E 12.7 IU
- Biotin 250 μg
- Alpha lipoic acid 30 mg
- Lycopene 1 mg
- Calcium citrate tetrahydrate 99.53 mg equiv. calcium 21 mg
- Chromium picolinate 199.5 μg equiv. chromium 24.8 μg
- Copper gluconate 7.14 mg equiv. copper 1 mg
- Iron amino acid chelate 30 mg equiv. iron 3 mg
- Magnesium citrate 154.7 mg equiv. magnesium 25 mg
- Manganese sulphate monohydrate 1.54 mg equiv. manganese 500 μg
- Potassium phosphate - monobasic 24.5 mg equiv. potassium 7 mg
- Potassium iodide 50 μg equiv. iodine 38 μg
- Selenomethionine 186.3 μg equiv. selenium 75 μg
- Zinc amino acid chelate 50 mg equiv. zinc 10 mg
- Tribulus terrestris ext. 20 mg
- Eleutherococcus senticosus ext. 133.3 mg
- Turnera diffusa ext. 50 mg
- Withania somnifera ext. 20 mg
RRP: $49.45$34.62Save: 30%
Per capsule:
- Inositol 25 mg
- Levomefolate glucosamine (Activated folate) 294 µg equiv. levomefolic acid 150 µg
- Hydroxocobalamin (Vitamin B12) 250 µg
- Potassium iodide 176.60 µg equiv. iodine 135 µg
- Iron bisglycinate 44.40 mg equiv. iron 12 mg
- Thiamine hydrochloride (Vitamin B1) 12.71 mg equiv. thiamine 10 mg
- Riboflavin 5-phosphate sodium (Activated B2) 13.67 mg equiv. riboflavin 10 mg
- Nicotinamide (Vitamin B3) 20 mg
- Calcium pantothenate (Vitamin B5) 27.18 mg equiv. pantothenic acid 25 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 19.59 mg equiv. pyridoxine 12.5 mg
- Calcium folinate (Activated folate) 110 µg equiv. folinic acid 100 µg
- Choline bitartrate 100 mg
- Biotin 200 µg
- Magnesium ascorbate monohydrate (Vitamin C) 47.36 mg equiv. ascorbic acid 42.50 mg
- Cholecalciferol 12.50 µg equiv. vitamin D3 500 IU
- Chromium picolinate 201.10 µg equiv. chromium 25 µg
- Magnesium citrate 291.41 mg equiv. magnesium 47.10 mg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Molybdenum trioxide 37.50 µg equiv. molybdenum 25 µg
- Selenomethionine 62.10 µg equiv. selenium 25 µg
- Zinc citrate dihydrate 37.33 mg equiv. zinc 12 mg
- Ubidecarenone (Coenzyme Q10) 30 mg
- Silica - colloidal anhydrous 10 mg equiv. silica 4.66 mg
- Beta-carotene (Carotenoids) 1 mg
- Tagetes erecta ext. 20 mg
RRP: $49.98$42.48Save: 15%
Per capsule:
- Inositol 25 mg
- Hydroxocobalamin (Vitamin B12) 250 μg
- Potassium iodide 176.60 μg equiv. iodine 135 μg
- Iron bisglycinate 44.40 mg equiv. iron 12 mg
- Levomefolate glucosamine (Activated folate) 294 μg equiv. levomefolic acid 150 μg
- Thiamine hydrochloride (Vitamin B1) 12.71 mg equiv. thiamine 10 mg
- Nicotinamide (Vitamin B3) 20 mg
- Calcium pantothenate (Vitamin B5) 27.18 mg equiv. pantothenic acid 25 mg
- Pyridoxal 5-phosphate (P5P) 19.59 mg equiv. pyridoxine 12.50 mg
- Calcium folinate (Activated folate) 110 μg equiv. folinic acid 100 μg
- Choline bitartrate 100 mg
- Biotin 200 μg
- Cholecalciferol 12.50 μg equiv. vitamin D3 500 IU
- Chromium picolinate 201.1 μg equiv. chromium 25 μg
- Magnesium citrate 291.41 mg equiv. magnesium 47.1 mg
- Molybdenum trioxide 37.50 μg equiv. molybdenum 25 μg
- Selenomethionine 62.1 μg equiv. selenium 25 μg
- Silica - colloidal anhydrous 10 mg equiv. silica 4.66 mg
- Zinc citrate dihydrate 37.33 g equiv. zinc 12 mg
- Riboflavin 5-phosphate sodium (Activated B2) 13.67 mg equiv. riboflavin 10 mg
- Magnesium ascorbate monohydrate (Vitamin C) 47.36 mg equiv. ascorbic acid 42.5 mg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Beta-carotene (Carotenoids) 1 mg
- Tagetes erecta ext. 20 mg
- Ubidecarenone (Coenzyme Q10) 30 mg
RRP: $49.98$42.48Save: 15%
Per tablet:
- Inositol 25 mg
- Beta-carotene (Carotenoids) 3 mg
- Thiamine hydrochloride (Vitamin B1) 30 mg
- Riboflavin (Vitamin B2) 20 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg equiv. pyridoxine 41.14 mg
- Cyanocobalamin (Vitamin B12) 100 μg
- Calcium ascorbate dihydrate (Vitamin C) 110 mg equiv. ascorbic acid 90.9 mg equiv. calcium 10.3 mg
- Zinc amino acid chelate 75 mg equiv. zinc 15 mg
- Cholecalciferol (Vitamin D3) 5 μg equiv. vitamin D 200 IU
- d-alpha-Tocopheryl acid succinate 82.6 mg equiv. vitamin E 100 IU
- Nicotinamide (Vitamin B3) 100 mg
- Nicotinic acid (Vitamin B3) 5 mg
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg equiv. calcium 8.4 mg
- Folic acid 400 μg
- Biotin 100 μg
- Choline bitartrate 25 mg
- Calcium citrate tetrahydrate 84 mg equiv. calcium 17.7 mg
- Magnesium amino acid chelate 90 mg equiv. magnesium 18 mg
- Potassium phosphate - dibasic 50 mg equiv. potassium 22.5 mg
- Silica - colloidal anhydrous 32.1 mg equiv. silicon 15 mg
- Manganese amino acid chelate 20 mg equiv. manganese 2 mg
- Borax 4.41 mg equiv. boron 500 μg
- Chromium nicotinate 500 μg equiv. chromium 50 μg
- Copper sulphate pentahydrate 196.5 μg equiv. copper 50 μg
- Potassium iodide 50 μg equiv. iodine 38.2 μg
- Molybdenum trioxide 50 μg equiv. molybdenum 33.3 μg
- Selenomethionine 124.2 μg equiv. selenium 50 μg
- Phytomenadione (Vitamin K1) 50 μg
- Taurine 100 mg
- Glutamine 50 mg
- Lysine hydrochloride 50 mg
- Tagetes erecta ext. 20 mg
- Citrus bioflavonoids extract equiv. citrus bioflavonoids 50 mg
- Rutin (Rutoside) 15 mg
- Lycopene 2 mg
RRP: $47.95$35.49Save: 26%
Per tablet:
- Inositol 25 mg
- Riboflavin (Vitamin B2) 5 mg
- Nicotinamide (Vitamin B3) 25 mg
- Calcium pantothenate (Vitamin B5) 7.5 mg equiv. pantothenic acid 6.9 mg
- Pyridoxine hydrochloride (Vitamin B6) 5 mg equiv. pyridoxine 4.1 mg
- Cyanocobalamin (Vitamin B12) 5 μg
- Folic acid 90 μg
- Biotin 20 μg
- Thiamine hydrochloride (Vitamin B1) 5 mg
- Choline bitartrate 25 mg
RRP: $18.89$13.98Save: 26%
Per tablet:
- Inositol 25 mg
- Co-methylcobalamin (Vitamin B12) 100 µg
- Ascorbic acid (Vitamin C) 100 mg
- Cholecalciferol 25 µg equiv. vitamin D3 1000 IU
- d-alpha-Tocopheryl acid succinate 41.3 mg equiv. vitamin E 50 IU
- Zinc citrate dihydrate 31.15 mg equiv. zinc 10 mg
- Thiamine hydrochloride (Vitamin B1) 25 mg equiv. thiamine 22.3 mg
- Riboflavin (Vitamin B2) 25 mg
- Nicotinamide (Vitamin B3) 50 mg
- Calcium pantothenate (Vitamin B5) 100 mg equiv. pantothenic acid 91.6 mg
- Pyridoxine hydrochloride (Vitamin B6) 60.8 mg equiv. pyridoxine 50 mg
- Folic acid 200 µg
- Levomefolate calcium (Activated folate) 124 µg equiv. levomefolic acid 100 µg
- Biotin 50 µg
- Choline bitartrate 25 mg
- Citrus bioflavonoids extract 50 mg
- Calcium hydrogen phosphate 169.72 mg equiv. calcium 50 mg
- Calcium citrate tetrahydrate 71.09 mg equiv. calcium 15 mg
- Calcium pantothenate 100 mg equiv. calcium 8.4 mg
- Chromium nicotinate 417 µg equiv. chromium 50 µg
- Silica - colloidal anhydrous 42.78 mg equiv. silicon 20 mg
- Copper gluconate 3.57 mg equiv. copper 500 µg
- Ferrous fumarate 16.01 mg equiv. iron 5 mg
- Magnesium amino acid chelate 125 mg equiv. magnesium 25 mg
- Manganese amino acid chelate 10 mg equiv. manganese 1 mg
- Potassium iodide (Iodine) 196 µg equiv. iodine 150 µg equiv. potassium 46 µg
- Selenomethionine 124 µg equiv. selenium 50 µg
- Vitis vinifera ext. 100 mg
- Silybum marianum ext. 14.3 mg
RRP: $49.45$34.62Save: 30%
Per 5.5 g (Lemon Lime Zing):
- Inositol 25 mg
- Magnesium glycinate 2.24 g equiv. magnesium 300 mg
- Ascorbic acid (Vitamin C) 125 mg
- Thiamine hydrochloride (Vitamin B1) 25 mg equiv. thiamine 19.7 mg
- Riboflavin (Vitamin B2) 5 mg
- Nicotinamide (Vitamin B3) 25 mg
- Calcium pantothenate (Vitamin B5) 25 mg equiv. pantothenic acid 22.9 mg
- Pyridoxine hydrochloride (Vitamin B6) 25 mg equiv. pyridoxine 20.6 mg
- Biotin 110 μg
- Folic acid 148.1 μg
- Cyanocobalamin (Vitamin B12) 148.1 μg
- Choline bitartrate 25 mg
- Taurine 500 mg
- Glutamine 400 mg
- Acetyl levocarnitine hydrochloride (Acetyl-L-carnitine) 122 mg equiv. levocarnitine 100 mg
- Chromium picolinate 204 μg equiv. chromium 25 μg
- Selenomethionine 60.5 μg equiv. selenium 24 μg
- Zinc glycinate 43 mg equiv. zinc 12.5 mg
- Coconut water powder 10 g
- Natural lemon lime flavour
- Thaumatin
RRP: $70.95$52.50Save: 26%
Per tablet:
- Inositol 25 mg
- Ascorbic acid (Vitamin C) 200 mg
- d-alpha-Tocopheryl acid succinate (Vitamin E) 41 mg equiv. d-alpha-tocopherol 34 mg
- Cholecalciferol 10 μg equiv. vitamin D3 400 IU
- Zinc amino acid chelate 25 mg equiv. zinc 5 mg
- Mecobalamin (Vitamin B12) 500 μg
- Eleutherococcus senticosus ext. 133 mg
- Calcium pantothenate (Vitamin B5) 75 mg
- Citrus bioflavonoids extract 8.3 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Riboflavin (Vitamin B2) 50 mg
- Nicotinamide (Vitamin B3) 50 mg
- Pyridoxine hydrochloride (Vitamin B6) 50 mg
- Choline bitartrate 25 mg
- Manganese amino acid chelate 10 mg equiv. manganese 1.6 mg
- Borax 8.8 mg equiv. boron 1 mg
- Beta-carotene (Carotenoids) 5 mg
- Folic acid 500 μg
- Chromium nicotinate 500 μg equiv. chromium 50 μg
- Potassium iodide 65 μg equiv. iodine 50 μg
- Selenomethionine 65 μg equiv. selenium 26 μg
- Biotin 50 μg
- Silybum marianum ext. 29 mg
- Calcium hydrogen phosphate dihydrate 429 mg equiv. calcium 100 mg
- Magnesium amino acid chelate 150 mg equiv. magnesium 30 mg
- Iron amino acid chelate 25 mg equiv. iron 5 mg
- Potassium phosphate - dibasic 4.5 mg equiv. potassium 2 mg
- Copper gluconate 1.2 mg equiv. copper 170 μg
RRP: $42.96$29.21Save: 32%
Per tablet:
- Inositol 25 mg
- d-alpha-Tocopheryl acid succinate 16.5 mg equiv. vitamin E 20 IU
- Cholecalciferol (Vitamin D3) 10 µg
- Ascorbic acid (Vitamin C) 180 mg
- Cyanocobalamin (Vitamin B12) 7 µg
- Retinol palmitate (Vitamin A) 2.8 mg equiv. vitamin A 5000 IU equiv. retinol Equivalents 1500 µg
- Zinc oxide 6.2 mg equiv. zinc 5 mg
- Thiamine nitrate (Vitamin B1) 7.5 mg equiv. thiamine 6.1 mg
- Calcium pantothenate (Vitamin B5) 21.8 mg equiv. pantothenic acid 20 mg
- Riboflavin (Vitamin B2) 8.5 mg
- Pyridoxine hydrochloride (Vitamin B6) 10 mg equiv. pyridoxine 8.2 mg
- Calcium carbonate 100 mg equiv. calcium 41.8 mg
- Biotin 25 µg
- Magnesium oxide - heavy 30.6 mg equiv. magnesium 17.9 mg
- Manganese sulphate monohydrate 6.2 mg equiv. manganese 2 mg
- Nicotinamide (Vitamin B3) 60 mg
- Potassium sulphate 55.8 mg equiv. potassium 25 µg
- Ferrous sulphate 16 mg equiv. iron 5 mg
- Folic acid 200 µg
- Choline bitartrate 25 mg
RRP: $34.99$26.25Save: 25%
Discontinued by Blackmores Retail
Per capsule:
- Inositol 25 mg
- Levomefolate glucosamine (Activated folate) 445 µg equiv. levomefolic acid 250 µg
- Hydroxocobalamin (Vitamin B12) 250 µg
- Potassium iodide 98.10 µg equiv. iodine 75 µg
- Thiamine hydrochloride (Vitamin B1) 3.18 mg equiv. thiamine 2.5 mg
- Riboflavin 5-phosphate sodium (Activated B2) 3.29 mg equiv. riboflavin 2.5 mg
- Nicotinamide (Vitamin B3) 15 mg
- Calcium pantothenate (Vitamin B5) 27.29 mg equiv. pantothenic acid 25 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 19.59 mg equiv. pyridoxine 12.5 mg
- Pyridoxine hydrochloride (Vitamin B6) 30.39 mg equiv. pyridoxine 25 mg
- Choline bitartrate 25 mg
- Biotin 200 µg
- Magnesium ascorbate monohydrate (Vitamin C) 56.04 mg equiv. ascorbic acid 50 mg
- Cholecalciferol 6.25 µg equiv. vitamin D3 250 IU
- Chromium picolinate 201.1 µg equiv. chromium 25 µg
- Magnesium citrate 308.64 mg equiv. magnesium 50 mg
- Manganese amino acid chelate 20 mg equiv. manganese 2 mg
- Molybdenum trioxide 37.5 µg equiv. molybdenum 25 µg
- Selenomethionine 62.1 µg equiv. selenium 25 µg
- Zinc citrate dihydrate 17.13 mg equiv. zinc 5.5 mg
- Zingiber officinale ext. 65 mg
- Silica - colloidal anhydrous 5 mg equiv. silica 2.34 mg
RRP: $87.30$74.21Save: 15%
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This monograph was last reviewed on 22/02/2023 11:00:00 and last updated on 30/09/2020 20:58:31. Monographs are reviewed and/or updated multiple times per month and at least once per year.
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Natural Medicines rates safety based on scientific evidence according to the following scale: Likely Safe, Possibly Safe, Possibly Unsafe, Likely Unsafe, Unsafe, and Insufficient Evidence to Rate. For more information about Natural Medicines’ Safety Rating System, click here.
The Natural Medicines Effectiveness Ratings are assigned for specific indications. A product might be rated "Possibly Effective" for one condition, but be rated "Likely Ineffective" for another condition, depending on the evidence. For more info click here.
