• Bioavailable magnesium glycerophosphate with lactium for relief of stress symptoms
  • Magnesium supports healthy function of the nervous system and contributes to a reduction of tiredness and fatigue
  • Magnesium is a cofactor for serotonin synthesis; a neurotransmitter involved in the regulation of sleep
  • Choline supports the production of neurotransmitter acetylcholine, which is involved in cognitive function and memory
  • Lactium® relieves stress related symptoms
  • Zinc, glycine and taurine support healthy neurotransmitter activity
  • Zinc and magnesium contribute to normal functioning of the nervous system
  • Calcium supports healthy nervous system signalling
  • Inositol supports signal transduction between cells, including nerve cells
  • Vegetarian-friendly formula with a natural lemon-lime flavour
  • Lacticum  - derived from cows milk

Dosage & warnings

1 heaped scoop (7.5 g) once or twice daily in 100 mL water or juice
Consume the last dose 1 hour before bed

Contains 7.5 mg caffeine per 7.5 g dose
If symptoms persist consult your healthcare practitioner

Only take as directed.


Total Magnesium 300 mg
Magnesium amino acid chelate 200 mg
Magnesium glycerophosphate 100 mg
Myo-inositol 1 g
Taurine 500 mg
Choline bitartrate 300 mg
Glycine 250 mg
Camellia sinensis (leaf) ext. equiv. dry (Green tea)
equiv. L-theanine
250 mg
55 mg
Alpha casozepine enriched hydrolysed milk protein (Lacticum) 75 mg
Glycerophosphate (Calcium) 50 mg
Zinc amino acid chelate 7 mg


This product is listed with the TGA - AustL 305381. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.