• A holistic formula with magnesium accompanied by accessory nutrients calcium, zinc, glycine and taurine
  • Features magnesium glycerophosphate, a highly bioavailable magnesium complex that is both fat- and water-soluble
  • Each dose provides 300 mg total magnesium and may help to
    • Relieve tiredness and fatigue
    • Maintain nervous system function
    • Supports healthy cardiovascular system function
    • Relieve mild muscle spasms when dietary intake is inadequate
    • Aids synthesis of neurotransmitters and support nerve conduction
  • Choline aids in the synthesis of neurotransmitters
  • No added gluten or yeast
  • Vegetarian friendly


  • 1 heaped scoop (7.5 g) once or twice daily in 100 mL water or juice
  • Consume the last daily dose 1 hour before bed


Contains soy, caffeine, sulfites
  • Lactium is derived from cow's milk
  • Contains 7.5 mg caffeine per 7.5 g dose
  • If you are pregnant or breastfeeding talk to your health professional before use
  • Not suitable for use in children under the age of 12 months except on professional health advice
  • If you have any pre-existing conditions or are on any medications always talk to your health professional before use
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


UltraMag® Magnesium amino acid chelate
equiv. Magnesium
1739 mg
200 mg
UltraMag® Magnesium glycerophosphate
equiv. Magnesium
966 mg
100 mg
Camellia sinensis (Green tea) ext.
equiv. Theanine
ext. equiv. dry (leaf)
250 mg
55 mg
20 g
Myo-inositol 1 g
Taurine 500 mg
Choline bitartrate 300 mg
Calcium glycerophosphate
equiv. Calcium
298.5 mg
50 mg
Glycine 250 mg
Alpha casozepine enriched hydrolysed milk protein (Lacticum) 75 mg
Zinc amino acid chelate
equiv. Zinc
35 mg
7 mg


This product is listed with the TGA - AustL 305381. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients