• Contains colloidal mineral silica, biotin, zinc and selenium in a convenient, once daily supplement
  • Silicon supports bone integrity, assists connective tissue production and together with biotin and zinc, supports the health of your skin, hair and nails
  • Selenium and zinc help reduce free radical damage to body cells
  • Does not contain gluten, yeast or dairy
  • Suitable for vegans and vegetarians
  • Film coated tablets

Dosage & warnings

1 tablet daily with food and a glass of water

This product contains selenium which is toxic in high doses
A daily dose of 150 µg of selenium from dietary supplements for adults should not be exceeded
Consult your health professional before taking this product during pregnancy and while breastfeeding

Only take as directed.


Silica - colloidal anhydrous
equiv. Silicon
450 mg
210.38 mg
Zinc citrate dihydrate
equiv. Zinc
75.3 mg
24.17 mg
Biotin 2.5 mg
Selenomethionine (Selenium)
equiv. Selenium
250 µg
100 µg


This product is listed with the TGA - AustL 318250. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.