Summary
- Provides wild harvested Atlantic wakame flakes from seaweed with a savoury, unami flavour
- A good source of iodine, potassium, magnesium and fibre
- Australian certified organic
- Sustainably sourced
Serving suggestions:
- Can be sprinkled onto miso, noodles, bibimbap bowls and stir fries
- Mix into soups, casseroles, stocks and salads
- A versatile alternative to salt
Dosage & warnings
May contain traces of crustacean shellfish
As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste
Only take as directed.
Formulation
Ingredient |
7 g
|
---|---|
Wakame | 7 g |
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 46 kJ | 656 kJ |
Protein | 0.8 g | 12.1 g |
Total Fat | 0 g | 0.1 g |
Saturated Fat | 0 g | 0.1 g |
Carbohydrates | 0.6 g | 8.7 g |
Sugar | 0 g | 0.5 g |
Dietary Fibre | 2.6 g | 37.8 g |
Sodium | 262 mg | 3750 mg |
Potassium | 362 mg | 5170 mg |
Iodine | 1.19 mg | 17 mg |
Magnesium | 56 mg | 800 mg |
Calcium | 66 mg | 938 mg |