Summary
- Cacao beans are the seeds of an Amazonian fruiting tree pod and are crunchy, yet smooth in texture
- Can be consumed with papery outer coating for extra fibre or peeled
- Grown without petrochemical fertilisers or toxic pesticides
- Australian certified organic
- Sustainably cultivated
- Fairtrade organic
- Vegan friendly
- Dairy free
Serving suggestions:
- Crush and add to smoothies, ice cream, muesli
- Add to trail mix or substitute in desserts
- Lightly roast and grind into coffee
- Use in cookie batter
Dosage
- Can be consumed as is or peeled
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Magnesium | 45.6 mg | 304 mg |
| Energy | 376 kJ | 2510 kJ |
| Protein | 1.9 g | 12.8 g |
| Total Fat | 7.1 g | 47.5 g |
| Saturated Fat | 4.6 g | 30.9 g |
| Carbohydrates | 4.7 g | 31.4 g |
| Sugar | 0.2 g | 1.5 g |
| Sodium | 1 mg | 5 mg |
| Potassium | 131 mg | 870 mg |
