• A premium, organic calcium complex with vitamin D, which may be beneficial to
    • Strengthen bones, teeth and nails by enhancing calcium absorption and utilisation
    • Help maintain normal cholesterol, blood sugar and blood pressure in healthy people
    • Help relieve muscle cramps, including leg cramps during pregnancy
    • Assist in reducing the risk of fractures in osteoporotic older adults
    • Assist in the prevention and treatment of osteoporosis
    • Help relieve mild anxiety and premenstrual moodiness 
    • Support healthy nerve and muscle function
    • Support cardiovascular health
    • Help maintain bone density
  • May be beneficial for
    • Women over 40
    • Pregnant women
    • Nursing mothers
    • Older adults
    • Smokers
    • Overweight people
    • Osteoporosis sufferers
    • Children and teenagers
    • Those doing strenuous exercise
    • Those on extended bed rest
  • No yeast, gluten, wheat, nuts, or dairy products
  • No artificial colours, flavours or preservatives

Dosage & warnings

Adults: 1 - 2 tablets daily
Children 6 - 12 years: ½ - 1 tablet daily

If symptoms persist, consult a healthcare professional

Only take as directed.


Total Calcium 300 mg
Calcium citrate tetrahydrate
equiv. Calcium
721.5 mg
150 mg
Calcium glycinate
equiv. Calcium
676.4 mg
150 mg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 μg
500 IU


This product is listed with the TGA - AustL 211676. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.