• Provides a high dose of calcium and magnesium in a 2:1 ratio and essential cofactors vitamin D and zinc
  • Formulation may help to
    • Support nerve conduction and healthy neuromuscular function
    • Assist in supporting healthy muscle contraction and relaxation
    • Support bone mineralisation and bone strength
    • Maintain and support healthy bones and teeth
    • Aid in sugar and carbohydrate metabolism
  • Dietary calcium deficiency can lead to osteoporosis later in life and Vitamin D may assist with calcium absorption
  • No added gluten, milk, lactose, peanuts, tree nuts, fish, crustacea, egg, sesame seeds or artificial colours


  • 2 tablets twice daily


Contains soy, sulfites
  • Magnesium may have a laxative effect or cause diarrhoea
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


Total Calcium 250 mg
Total Magnesium 120 mg
Magnesium amino acid chelate
equiv. Magnesium
200 mg
40 mg
Magnesium oxide - heavy
equiv. Magnesium
133 mg
80 mg
Calcium citrate tetrahydrate
equiv. Calcium
685 mg
145 mg
Calcium hydrogen phosphate dihydrate
equiv. Calcium
452 mg
105 mg
Silicon dioxide
equiv. Silicon
50 mg
23 mg
Zinc amino acid chelate
equiv. Zinc
50 mg
10 mg
Manganese amino acid chelate
equiv. Manganese
25 mg
5 mg
Copper gluconate
equiv. Copper
715 μg
100 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
5 μg
200 IU


This product is listed with the TGA - AustL 361470. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients