• Provides a readily bioavailable form of magnesium; a specialised blend of amino acid chelates called UltraMag®
  • Supplies important cofactors to support the actions of magnesium including a range of B vitamins; this formula may help to
    • Relieve premenstrual syndrome symptoms, including mood swings, fluid retention, bloating and breast tenderness
    • Relieve muscular cramps and mild spasms associated with inadequate magnesium intake
    • Assist in the prevention of magnesium deficiency when dietary intake is inadequate
    • Support a healthy stress response
    • Relieve tiredness and fatigue
    • Support energy production
  • No added dairy, gluten, shellfish, soy protein or yeast
  • Natural forest berries flavour
  • Vegan friendly

Dosage & warnings

1 scoop (6 g) once or twice daily in 100 - 200 mL water or juice

If symptoms persist, talk to your health professional
Contains B6; see your healthcare practitioner if you experience tingling, burning or numbness
Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from supplements should not be exceeded

Only take as directed.


This product is listed with the TGA - AustL 305454. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.