• Provides a readily bioavailable form of magnesium; a specialised blend of amino acid chelates called UltraMag®
  • Supplies important cofactors to support the actions of magnesium including a range of B vitamins; this formula may help to
    • Relieve premenstrual syndrome symptoms, including mood swings, fluid retention, bloating and breast tenderness
    • Relieve muscular cramps and mild spasms associated with inadequate magnesium intake
    • Assist in the prevention of magnesium deficiency when dietary intake is inadequate
    • Support a healthy stress response
    • Relieve tiredness and fatigue
    • Support energy production
  • No added dairy, gluten, shellfish, soy protein or yeast
  • Natural forest berries flavour
  • Vegan friendly

Dosage & warnings

1 scoop (6 g) once or twice daily in 100 - 200 mL water or juice

If symptoms persist, talk to your health professional
Contains B6; see your healthcare practitioner if you experience tingling, burning or numbness
Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from supplements should not be exceeded

Only take as directed.


This product is listed with the TGA - AustL 305454. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients