• Provides bioavailable and metabolically active forms of vitamin B2, B6 and B9 and CoQ10 to help maintain energy levels
  • Vitamin E and CoQ10 are antioxidants that may help reduce free radicals formed in the body
  • Vitamins B1, B6 and B12 may help support nervous system function
  • Vitamin B5 may help support a healthy stress response in the body

Dosage & warnings

1 capsule daily

Contains soy

Contains sulfites
If symptoms persist, consult your health professional
Do not take while on warfarin therapy without medical advice
If you have a baby with neural tube defect seek medical advice
When taken in excess of 3000 μgRE, vitamin A can cause birth defects
If you are pregnant or lactating consult your health professional before use
If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
The recommended daily amount of vitamin A from all sources is 700 µgRE for women and 900 µgRE equivalents for men

Only take as directed.


Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
63.53 mg
50 mg
Ubidecarenone (Coenzyme Q10) 30 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
15.67 mg
10 mg
Calcium folinate (Activated folate)
equiv. Folinic acid
508.4 μg
400 μg
Nicotinamide (Vitamin B3) 90 mg
Thiamine nitrate (Vitamin B1)
equiv. Thiamine
61.68 mg
50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
49.12 mg
45 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
48.62 mg
40 mg
d-alpha-Tocopheryl acetate (Vitamin E)
equiv. Vitamin E
18.38 mg
25 IU
Nicotinic acid (Vitamin B3) 10 mg
Retinyl palmitate (Vitamin A)
equiv. Vitamin A
824.67 μg
450 μgRE
Cyanocobalamin (Vitamin B12) 400 μg
Biotin 300 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
25 μg
1000 IU


This product is listed with the TGA - AustL 341715. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.