• Activated B2, B6, folate and B12, with choline and serine, for multi-faceted methylation support
  • Maintains healthy adrenal hormone production and nervous system function
  • Provides nutrients essential for DNA formation and the normal replication and maturation of cells
  • Helps maintain healthy red blood cells
  • Provides vitamins B2, B6, folate and B12 in their activated forms for improved bioavailability
  • Methyl groups are used in the stress and inflammation responses, production and recycling of glutathione, energy production, genetic expression and repair of cell damages by free radicals
  • Beneficial for those with increased requirement, including the elderly and pregnant women
  • Suitable for vegetarians and vegans

Dosage & warnings

1 tablet daily

Only take as directed.


Choline bitartrate 300 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
51.1 mg
35 mg
L-serine 50 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
32.9 mg
25 mg
Methylcobalamin (Activated B12) 1 mg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
542 μg
500 μg


This product is listed with the TGA - AustL 276085. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.