• A high strength bioavailable iron supplement with activated B vitamins, as well as vitamins A, C and copper for enhanced absorption and utilisation
  • The vegan formula also contains iron-rich plant sources including beetroot and organic spirulina
  • Contains active forms of folate, vitamin B6 and B12, in the form of 5-methyltetrahydrofolate (5-MTHF), pyridoxal-5-phosphate (P5P) and mecobalamin (co-methylcobalamin)
  • Supports healthy formation of red blood cells and cellular energy production
  • May assist those with an increased demand for iron or inadequated dietary intake, such as pregnant and lactating women, vegetarians/vegans, athletes and the elderly
  • Vegetarian/vegan formula
  • No added dairy, gluten, shellfish, soy protein or yeast
  • Pregnancy friendly

Dosage & warnings

1 tablet daily

If symptoms persist consult your healthcare practitioner
Not for the treatment of iron deficiency conditions
Vitamin supplements should not replace a balanced diet
When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg retinol equivalents for men

Only take as directed.


Ascorbic acid (Vitamin C) 200 mg
Arthrospira platensis (Spirulina) 100 mg
Iron bisglycinate
equiv. Iron
88.8 mg
24 mg
Beta vulgaris (root) ext. (Beetroot) 30 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
24.59 mg
15 mg
Beta-carotene (Carotenoids)
equiv. Vitamin A RE
2.7 mg
450 μg
Cupric citrate (Copper)
equiv. Copper
566.86 μg
200 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
250 μg
230.88 μg
Methylcobalamin (Activated B12) 250 μg


This product is listed with the TGA - AustL 315992. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.