• Provides activated forms of B vitamins, alongside ubiquinol, which may be beneficial to
    • Contribute to normal growth and cellular replication, including foetal growth
    • Assist in maintaining normal blood and red blood cell production
    • Support healthy methylation and homocysteine metabolism
    • Support healthy nervous system function
    • Provide support during times of stress
    • Support adrenal hormone production
    • Support energy production
  • No added dairy, gluten or shellfish
  • Vegan friendly

Dosage & warnings

1 capsule daily

Do not exceed the stated dose except on medical advice
Do not take while on warfarin therapy without medical advice
If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester

Only take as directed.


Choline bitartrate 208.99 mg
Myo-inositol 50 mg
Nicotinamide (Vitamin B3) 50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
50 mg
44.6 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
46.5 mg
36.6 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
31.35 mg
20 mg
Ubiquinol-10 (Coenzyme Q10) 25 mg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
433 μg
400 μg
Co-methylcobalamin (Vitamin B12) 400 μg
Biotin 300 μg


This product is listed with the TGA - AustL 328687. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.