• promotes intestinal and colon health
  • aids in the transit of food through the intestines
  • assists in weight control by providing a satiety effect
  • promotes the absorption of essential minerals
  • helps the body combat increased blood glucose levels by controlling the glycemic index of foods
  • PHGG has been shown to be an effective treatment of patients with irritable bowel syndrome


  • Provides Solid Regularity - alleviates constipation and provides regularity with healthy consistency
  • Promotes the absorption of Calcium and Magnesium -  ensuring the maximum benefits from digestable foods
  • Controls Blood Sugar Levels - it assists in combating increased blood glucose levels by manipulating the glycemic index of foods 

Dosage & warnings

1 scoop (4 g) once or twice daily in water, juice or food
Use dry spoon only

PHGG must be taken with a meal

Only take as directed.

Nutritional information

Per serve per 100g
Energy 79.5 kJ 795 kJ
Protein 0 g 0 g
Total Fat 0.05 g 0.5 g
Saturated Fat 0 g 0 g
Carbohydrates 9.38 g 93.8 g
Sugar 0.68 g 6.8 g
Fibre 8.7 g 87 g
Sodium 12.3 mg 123 mg