
Glutamine
Scientific names: L-(+)-2-Aminoglutaramic acid
Alternative names: Acide L-(+)-2-Aminoglutaramique, Alanyl-L-Glutamine Dipeptide, Éthyle Ester de Glutamine, Éthyle Ester de Glutamine HCl, GLN, Glutamina, Glutaminate, Glutamine Ethyl Ester, Glutamine Ethyl Ester HCl, Glutamine Methyl Ester, Glutamine Peptides, Levoglutamide, Levoglutamine, L-Alanyl-L-Glutamine, L-Glutamic Acid 5-Amide, L-Glutamine, N-Acetyl-L-Glutamine, Peptides de Glutamine, Q
Actions: Anti-cytotoxic, Cardioprotective, Exercise performance, Gastrointestinal, Growth, Hepatoprotective, Immune, Muscle developing, Muscle sparing, Weight, Wound-healing
Background
Glutamine is the most abundant amino acid found in the body. It's made in the muscles and transferred by the blood into different organ systems.
Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose. Glutamine supplements might help gut function, immune function, and other processes, especially in times of stress when the body uses more glutamine.
People take glutamine for sickle cell disease, swelling (inflammation) of the pancreas (pancreatitis), to improve recovery after surgery, for injuries, and for complications of HIV/AIDS. It is also used for diarrhea, cystic fibrosis, obesity, lung cancer, and many other conditions, but there is no good scientific evidence to support most of these other uses.
Glutamine (Endari) is approved by the US FDA as a prescription drug for sickle cell disease. Don't confuse glutamine with glutamate or glutamic acid. These are not the same.
Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose. Glutamine supplements might help gut function, immune function, and other processes, especially in times of stress when the body uses more glutamine.
People take glutamine for sickle cell disease, swelling (inflammation) of the pancreas (pancreatitis), to improve recovery after surgery, for injuries, and for complications of HIV/AIDS. It is also used for diarrhea, cystic fibrosis, obesity, lung cancer, and many other conditions, but there is no good scientific evidence to support most of these other uses.
Glutamine (Endari) is approved by the US FDA as a prescription drug for sickle cell disease. Don't confuse glutamine with glutamate or glutamic acid. These are not the same.
Safety Safety definitions
When taken by mouth: Glutamine is likely safe when used in doses up to 40 grams daily. Side effects are generally mild and might include bloating, nausea, dizziness, heartburn, and stomach pain.
Children: Glutamine is likely safe when taken by mouth in doses up to 0.7 grams/kg body weight daily. There isn't enough reliable information to know if higher doses of glutamine are safe.
Liver disease: Glutamine can increase the risk for brain function issues in people with advanced liver disease. Do not use it if you have liver disease.
Bipolar disorder: Glutamine might increase the risk for mania or hypomania in people with this condition.
Monosodium glutamate (MSG) sensitivity: If you are sensitive to MSG, you might also be sensitive to glutamine. The body converts glutamine to glutamate.
Seizures: There is some concern that glutamine might increase the likelihood of seizures in some people. Avoid use.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Glutamine is consumed as part of the diet. There isn't enough reliable information to know if glutamine is safe to use in larger amounts as a medicine when pregnant or breast-feeding. Stay on the safe side and avoid use.Children: Glutamine is likely safe when taken by mouth in doses up to 0.7 grams/kg body weight daily. There isn't enough reliable information to know if higher doses of glutamine are safe.
Liver disease: Glutamine can increase the risk for brain function issues in people with advanced liver disease. Do not use it if you have liver disease.
Bipolar disorder: Glutamine might increase the risk for mania or hypomania in people with this condition.
Monosodium glutamate (MSG) sensitivity: If you are sensitive to MSG, you might also be sensitive to glutamine. The body converts glutamine to glutamate.
Seizures: There is some concern that glutamine might increase the likelihood of seizures in some people. Avoid use.
Effectiveness
NatMed Pro rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
Effective Effectiveness definitions
- Sickle cell disease. A specific glutamine product (Endari, Emmaus Medical, Inc) is a US FDA-approved prescription drug for sickle cell disease. Taking it by mouth reduces sudden complications of sickle cell disease.
Possibly effective Effectiveness definitions
- Critical illness (trauma). Taking glutamine by mouth or by IV seems to reduce complications in critically ill adults. But it doesn't seem to reduce the risk of death. IV products can only be given by a healthcare provider.
- Involuntary weight loss in people with HIV/AIDS. Taking glutamine by mouth seems to help HIV/AIDS patients absorb food better and gain weight.
- Swelling (inflammation) of the pancreas (pancreatitis). Taking glutamine by mouth or by IV seems to reduce complications from this condition. It may also shorten the total time spent in the hospital.
- Recovery after surgery. Giving glutamine by IV seems to reduce the number of days spent in the hospital after surgery. But it doesn't seem to reduce the risk of death after any type of surgery. IV products can only be given by a healthcare provider.
Possibly ineffective Effectiveness definitions
- Athletic performance. Taking glutamine by mouth doesn't seem to improve athletic performance.
- Burns. Administering glutamine through a feeding tube does not seem to improve healing in people with severe burns.
- A type of inflammatory bowel disease (Crohn disease). Taking glutamine by mouth doesn't seem to improve symptoms of Crohn disease.
- An inherited condition that can lead to kidney or bladder stones (cystinuria). Taking glutamine by mouth doesn't seem to improve symptoms of this condition.
- Infants weighing less than 2500 grams (5 pounds, 8 ounces). Giving glutamine to infants by mouth doesn't seem to improve side effects from low birth weight.
- A group of inherited disorders that cause muscle weakness and muscle loss (muscular dystrophy). Taking glutamine by mouth doesn't improve muscle strength in children with muscular dystrophy.
- Growth and development in premature infants. Giving glutamine by mouth doesn't seem to prevent illness or death in premature infants.
- Diarrhea caused by radiation therapy. Taking glutamine by mouth doesn't prevent diarrhea or reduce the severity of diarrhea caused by radiation therapy.
Dosing & administration
Glutamine has most often been used by adults in doses of 15-30 grams by mouth daily for up to 12 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.
For information on using prescription glutamine, a product called Endari, speak with a healthcare provider.
For information on using prescription glutamine, a product called Endari, speak with a healthcare provider.
Interactions with pharmaceuticals
Medications used to prevent seizures (Anticonvulsants)
Interaction Rating=Moderate Be cautious with this combination.
Glutamine may increase the risk of seizures in some people. Therefore, taking glutamine may decrease the effects of medications used to prevent seizures.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
View all productsPer 30 g (Creamy Vanilla):
- L-glutamine
- Pea protein isolate
- Medium chain triglycerides (MCT)
- Natural flavours
- Linum usitatissimum (seed) (Flaxseed)
- Plantago ovata (husk) (Psyllium)
- Sunflower seed
- Quinoa powder
- Amaranth powder
- Vaccinium corymbosum powder
- Rubus idaeus powder
- Euterpe oleracea (berry) ext. (Acai)
- L-leucine
- L-isoleucine
- L-valine
- Levocarnitine (L-carnitine)
- Stevia rebaubiana
- Fagopyrum esculentum powder
1 kg Creamy Vanilla
RRP: $83.88$73.81Save: 12%
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1 kg Natural
RRP: $105.00$89.24Save: 15%
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Per 30 g (Chocolate):
RRP: $79.95$65.56Save: 18%
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Per 30 g (Chocolate):
500 g Chocolate
RRP: $39.95$32.76Save: 18%
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Per 30 g (Vanilla Bean):
- Whey protein isolate 29.94 g
- Sunflower lecithin
- Natural flavours
- Stevia rebaubiana
- Vanilla planifolia (Vanilla bean)
- Bacillus coagulans (MTCC 5260)
- Protease
- Amylase enzyme
- Cellulase
- Lactase
- Lipase
RRP: $109.95$90.71Save: 17%
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Per serve (Mango Pineapple):
938 g Mango Pineapple
RRP: $89.95$80.95Save: 10%
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RRP: $52.95$43.96Save: 17%
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Per 36.8 g (Vanilla):
- Pea protein concentrate
- Oryza sativa (Rice protein)
- Hordeum vulgare
- Wheatgrass powder
- Amaranth powder
- Quinoa powder
- Medicago sativa
- Malus (Apple)
- Vaccinium corymbosum
- Vaccinium macrocarpon
- Daucus carota powder (Carrot)
- Coriandrum sativum
- Petroselinum crispum
- Cynara scolymus
- Raphanus raphanistrum (Wild radish)
- Taraxacum officinale
- Brassica oleracea var. acephala (leaf) powder (Kale)
- Apium graveolens
- Beta vulgaris
- Spinacia oleracea (Spinach)
- Lycopersicon esculentum (Tomato)
- Brassica oleracea var. italica
- Armoracia rusticana
- Brassica oleracea var. viridis
- Nasturtium officinale
- Ocimum basilicum
- Piper nigrum
- Mentha spicata
- Natural flavours
- Malpighia glabra ext. dry
- Cordyceps sinensis
- Ganoderma lucidum
- Lentinula edodes
- Grifola frondosa
- Trametes versicolor
- Cannabis sativa (seed) powder
- Agaricus subrufescens
- Stevia rebaubiana
RRP: $64.96$55.22Save: 15%
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RRP: $49.95$42.46Save: 15%
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RRP: $54.76$46.54Save: 15%
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Per 30 g (Choc & Coconut):
1 kg Choc & Coconut
RRP: $78.00$62.40Save: 20%
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Per 30 g (Triple Chocolate):
- Golden pea protein (sprout) bio-fermented
- Natural flavours
- Sea mineral complex
- Spinacia oleracea (Spinach)
- Arthrospira platensis (Spirulina)
- Chlorella pyrenoidosa powder
- Cinnamomum verum powder
- Glycyrrhiza glabra powder
- Zingiber officinale powder
- Taraxacum officinale powder
- Ginkgo biloba powder
- Eleutherococcus senticosus powder
- Silybum marianum powder
- Capsicum spp. powder
- Centella asiatica powder
- Syzygium aromaticum powder
- Stevia rebaubiana (leaf) ext.
- Ananas comosus (Bromelain)
- Theobroma cacao (Cocoa powder)
- Acacia sp. (gum)
1 kg Triple Chocolate
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Per 6 g:
- L-glutamine
- Magnesium citrate
- Magnesium glycinate
- Fragaria ananassa (juice) powder (Strawberry)
- Euterpe oleracea (berry) ext. (Acai)
- Aristotelia chilensis (Maqui berry)
- Garcinia mangostana (fruit) powder
- Lycium barbarum (fruit)
- Glycine
- Magnesium orotate
- Potassium citrate
- Taurine
- Coconut water powder
- Beta vulgaris (root) powder (Beetroot)
- Calcium citrate
- Natural strawberry flavour
- Levocarnitine tartrate (L-carnitine)
- Curry leaf extract
- Psidium guajava (Guava)
- Citrus limon (Lemon)
- Phyllanthus emblica
- Ocimum tenuiflorum
- Bixa orellana
- Malic acid
- Silica - colloidal anhydrous
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium pantothenate (Vitamin B5)
- Zinc citrate dihydrate
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Thiamine hydrochloride (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Thaumatin
- Punica granatum
- Rubus idaeus (fruit) powder
- Calcium folinate (Activated folate)
Practitioner product
1 kg Chocolate
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Per 30 g (Chocolate):
RRP: $53.96$44.52Save: 17%
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Per serve (30g) (Natural Chocolate):
- Organic Pea Protein
- Vicia faba (Fava bean protein)
- Coconut medium-chain triglyceride (Coconut MCT)
- Rice Peptides
- Organic Coconut Milk Powder
- Natural vanilla flavour
- Natural caramel flavour
- Cyamopsis tetragonoloba (Guar gum)
- Stevia rebaubiana
- Luo Han Guo (fruit) ext. (Monk fruit)
- Organic Alkalised Cocoa Powder
- Natural chocolate flavour
RRP: $84.95$72.21Save: 15%
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This monograph was last reviewed on 07/04/2025 10:00:00 and last updated on 01/12/2020 03:11:25. Monographs are reviewed and/or updated multiple times per month and at least once per year.
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