
Bifidobacterium animalis subsp. lactis
Scientific names: Bifidobacterium animalis subsp. lactis
Family: Bifidobacteriaceae
Alternate names: B. Lactis, BB-12, BB12, Bifidobacterium Animalis DN-173 010, Bifidobacterium lactis, Bifidobacterium Regularis, Bifidus Regularis, Probiotic, Probiotique
Actions: Antibiotic adverse prevention, Anticancer, Antipouchitis, Antiviral, Gastrointestinal, Immune
Background
Bifidobacterium animalis subsp. lactis (B. lactis) is a type of probiotic ("good" bacteria) that lives in the intestines. It produces lactic and acetic acid.
"Good" bacteria such as B. lactis can help break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. B. lactis is a subspecies of B. animalis. It's found in the human gut and used in probiotic supplements.
People use B. lactis for excessive crying in infants (colic), constipation, irritable bowel syndrome (IBS), and respiratory tract infections. It is also used for dental cavities, hay fever, diarrhea, and many other conditions, but there is no good scientific evidence to support many of these uses. There is also no good evidence to support using B. lactis for COVID-19.
Bifidobacterium animalis subsp. lactis is sometimes listed as Bifidobacterium lactis (or B. lactis) on product labels. Don't confuse B. lactis with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same.
"Good" bacteria such as B. lactis can help break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. B. lactis is a subspecies of B. animalis. It's found in the human gut and used in probiotic supplements.
People use B. lactis for excessive crying in infants (colic), constipation, irritable bowel syndrome (IBS), and respiratory tract infections. It is also used for dental cavities, hay fever, diarrhea, and many other conditions, but there is no good scientific evidence to support many of these uses. There is also no good evidence to support using B. lactis for COVID-19.
Bifidobacterium animalis subsp. lactis is sometimes listed as Bifidobacterium lactis (or B. lactis) on product labels. Don't confuse B. lactis with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same.
Safety Safety definitions
When taken by mouth: B. lactis is likely safe. It's been used safely alone and together with other probiotics for up to one month. Some people might experience gas and bloating from probiotics, but B. lactis seems to be well-tolerated.
Children: B. lactis likely safe for healthy children when taken by mouth for up to 8 months. It might cause diarrhea in some kids.
Weakened immune system: Some probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking B. lactis.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if B. lactis is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.Children: B. lactis likely safe for healthy children when taken by mouth for up to 8 months. It might cause diarrhea in some kids.
Weakened immune system: Some probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking B. lactis.
Effectiveness
NatMed Pro rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
Possibly effective Effectiveness definitions
- Excessive crying in infants (colic). Giving infants B. lactis by mouth seems to help reduce crying from colic.
- Constipation. Taking B. lactis by mouth seems to help relieve constipation.
- A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Taking B. lactis by mouth seems to help relieve symptoms of IBS. But it's not clear if taking it together with other probiotics helps.
- Infection of the airways. Taking B. lactis by mouth might help prevent airway infections such as the common cold in otherwise healthy people. But it might not help people who have other serious health issues.
Possibly ineffective Effectiveness definitions
- Cavities. Taking B. lactis by mouth doesn't seem to prevent cavities in young children.
Dosing & administration
In adults, B. lactis has most often been taken by mouth alone or together with other probiotics in doses of up to 12.5 billion colony-forming units (CFUs) daily, for up to 6 weeks. In children, B. lactis has most often been taken by mouth alone or together with other probiotics. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Interactions with pharmaceuticals
Antibiotic drugs
Interaction Rating=Moderate Be cautious with this combination.
B. lactis is a type of friendly bacteria. Antibiotics are used to reduce harmful bacteria in the body. Taking antibiotics along with B. lactis might reduce the effects of B. lactis. To avoid this interaction, take B. lactis products at least two hours before or after antibiotics.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
View all productsPer capsule:
- Bifidobacterium animalis ssp. lactis (HN019) 2 billion CFU
- Bifidobacterium lactis (BI-04) 2 billion CFU
- Bifidobacterium infantis (M-63) 500 million CFU
- Bifidobacterium longum (BB536) 5 billion CFU
- Bifidobacterium breve (M-16V) 3 billion CFU
- Lactobacillus rhamnosus (HN001) 6 billion CFU
- Lactobacillus paracasei (LPC-37) 5.5 billion CFU
- Lactobacillus salivarius (LS-33) 3 billion CFU
- Lactobacillus casei (LC-11) 3 billion CFU
Practitioner product
Per 3 g:
- Bifidobacterium animalis ssp. lactis (HN019) 2 billion CFU
- Bifidobacterium lactis (BI-04) 2 billion CFU
- Bifidobacterium infantis (BI-26) 300 million CFU
- Lactobacillus rhamnosus GG 10 billion CFU
- Saccharomyces cerevisiae (boulardii) (SB) 2.5 billion CFU
- Actinidia chinensis powder 555 mg
- Lactobacillus plantarum (LP-115) 1.5 billion CFU
- Lactobacillus paracasei (LPC-37) 1 billion CFU
- Lactobacillus acidophilus (LA-14) 1 billion CFU
- Lactobacillus casei (LC-11) 900 million CFU
- Streptococcus thermophilus (ST-21) 600 million
- Bifidobacterium bifidum (BB-06) 200 million CFU
- Lactobacillus delbrueckii ssp. bulgaricus (LB-87) lactis 200 million CFU
- Lactobacillus brevis (LBR-35) 200 million CFU
- Lactobacillus salivarius (LS-33) 200 million CFU
- Bifidobacterium breve (BB-18) 200 million CFU
- Bifidobacterium longum (BI-05) 200 million CFU
- Lactobacillus gasseri (LG-36) 100 million CFU
- Lactobacillus reuteri (KP-1E1) 100 million CFU
RRP: $77.00$69.30Save: 10%
Per capsule:
- Bifidobacterium animalis ssp. lactis (HN019) 667 million CFU
- Bifidobacterium lactis (BI-04) 667 million CFU
- Bifidobacterium infantis (BI-26) 100 million CFU
- Lactobacillus rhamnosus GG 3.33 billion CFU
- Saccharomyces cerevisiae (boulardii) (SB) 833.3 million CFU
- Actinidia chinensis powder 185 mg
- Lactobacillus plantarum (LP-115) 500 million CFU
- Lactobacillus paracasei (LPC-37) 333.3 million CFU
- Lactobacillus acidophilus (LA-14) 333.3 million CFU
- Lactobacillus casei (LC-11) 300 million CFU
- Streptococcus thermophilus (ST-21) 200 million CFU
- Bifidobacterium bifidum (BB-06) 66.7 million CFU
- Lactobacillus delbrueckii ssp. bulgaricus (LB-87) lactis 66.7 million CFU
- Lactobacillus brevis (LBR-35) 66.7 million CFU
- Lactobacillus salivarius (LS-33) 66.7 million CFU
- Bifidobacterium breve (BB-18) 66.7 million CFU
- Bifidobacterium longum (BL-05) 66.7 million CFU
- Lactobacillus gasseri (LG-36) 33.3 million CFU
- Lactobacillus reuteri (KP-1E1) 33.3 million CFU
RRP: $77.50$69.75Save: 10%
Per 1 g:
- Bifidobacterium animalis spp. lactis (HN019) 250 million CFU
- Bifidobacterium lactis (BI-04) 1 billion CFU
- Bifidobacterium infantis (BI-26) 250 million CFU
- Lactobacillus rhamnosus GG 5 billion CFU
- Lactobacillus acidophilus (LA-14) 2 billion CFU
- Lactobacillus gasseri (LG-36) 1 billion CFU
- Lactobacillus rhamnosus (LR-32) 1 billion CFU
- Lactobacillus paracasei (LPC-37) 1 billion CFU
- Lactobacillus plantarum (LP-115) 1 billion CFU
- Bifidobacterium longum (BI-05) 500 million CFU
- Lactobacillus casei (LC-11) 500 million CFU
- Streptococcus thermophilus (ST-21) 500 million CFU
- Lactobacillus brevis (LBR-35) 250 million CFU
- Lactobacillus rhamnosus (HN001) 250 million CFU
- Bifidobacterium breve (M-16V) 500 million CFU
RRP: $49.95$34.97Save: 30%
Per capsule:
Practitioner product
Per capsule:
- Bifidobacterium animalis spp. lactis (HN019) 2.5 billion CFU
- Bifidobacterium lactis (DSM 15954) 1 billion CFU
- Lactobacillus casei (LC-11) 1 billion CFU
- Bifidobacterium longum (BB536) 3 billion CFU
- Lactobacillus rhamnosus (PA-LR12) 1 billion CFU
- Lactobacillus plantarum (LA-PL10) 1 billion CFU
- Lactobacillus paracasei (LPC-37) 25.5 billion CFU
$69.99
Per capsule:
- Bifidobacterium animalis spp. lactis (HN019) 2 billion CFU
- Bifidobacterium lactis (BI-04) 200 million CFU
- Lactobacillus rhamnosus GG 5 billion CFU
- Lactobacillus salivarius (LS-33) 300 million CFU
- Saccharomyces cerevisiae (boulardii) (SB) 100 million CFU
- Lactobacillus rhamnosus (HN001) 6 billion CFU
- Lactobacillus acidophilus (LA-14) 300 million CFU
- Lactobacillus paracasei (LPC-37) 24.9 billion CFU
- Lactobacillus plantarum (LP-115) 15 billion CFU
- Lactobacillus gasseri (LG-36) 200 million CFU
- Streptococcus thermophilus (ST-21) 1 billion CFU
RRP: $83.45$58.41Save: 30%
Per capsule:
- Bifidobacterium animalis ssp. lactis (HN019) 2 billion CFU
- Bifidobacterium animalis spp. lactis 1 billion CFU
- Bifidobacterium lactis (BI-04) 32 billion CFU
- Bifidobacterium lactis (BI-07) 750 million CFU
- Bifidobacterium lactis (DSM 15954) 1 billion CFU
- Lactobacillus rhamnosus (HN001) 6 billion CFU
- Lactobacillus rhamnosus GG 5 billion CFU
- Lactobacillus paracasei (LPC-37) 5 billion CFU
- Lactobacillus casei (LC-11) 5 billion CFU
- Lactobacillus acidophilus (LA-14) 1 billion CFU
- Lactobacillus plantarum (LP-115) 1 billion CFU
- Lactobacillus brevis (LBR-35) 250 million CFU
RRP: $86.45$60.51Save: 30%
Per capsule:
- Bifidobacterium animalis ssp. lactis (BI-04) 3 billion CFU
- Bifidobacterium infantis (BI-26) 400 million CFU
- Lactobacillus rhamnosus (HN001) 5 billion CFU
- Lactobacillus acidophilus (LA-14) 5 billion CFU
- Lactobacillus casei (LC-11) 500 million CFU
- Lactobacillus plantarum (LP-115) 5 billion CFU
- Lactobacillus gasseri (LG-36) 100 million CFU
- Lactobacillus delbrueckii ssp. bulgaricus (LB-64) 100 million CFU
- Streptococcus thermophilus (ST-21) 500 million CFU
- Bifidobacterium longum (BL-05) 3 billion CFU
- Bifidobacterium breve (BB-18) 2 billion CFU
- Lactobacillus salivarius (LS-33) 400 million CFU
Practitioner product
Per 1 g:
- Bifidobacterium animalis ssp. lactis (BI-04) 2 billion CFU
- Bifidobacterium infantis (M-63) 500 million CFU
- Bifidobacterium longum (BB536) 5 billion CFU
- Bifidobacterium breve (M-16V) 3 billion CFU
- Lactobacillus rhamnosus (HN001) 6 billion CFU
- Lactobacillus paracasei (LPC-37) 5.5 billion CFU
- Lactobacillus salivarius (LS-33) 3 billion CFU
- Lactobacillus casei (LC-11) 3 billion CFU
Practitioner product
Per 1 g:
Practitioner product
Per 1 g:
- Bifidobacterium animalis ssp. lactis 1.5 billion CFU
- Bifidobacterium infantis 0.5 billion CFU
- Galacto-oligosaccharides 500 mg
- Lactobacillus rhamnosus 3.4 billion CFU
- Bifidobacterium breve 0.2 billion CFU
- Lactobacillus fermentum 0.5 billion CFU
- Tapioca maltodextrin
- Lactoferrin 20 mg
- Bifidobacterium longum 0.5 billion CFU
- Lactobacillus reuteri 0.4 billion CFU
Discontinued by Spectrumceuticals
Practitioner product
Per 1.5 g:
- Bifidobacterium animalis ssp. lactis (CUL 34) 1 billion CFU
- Bifidobacterium infantis (M-63) 500 million CFU
- Bifidobacterium breve (M-16V) 1.5 billion CFU
- Bifidobacterium bifidum (CUL 20) 50 million CFU
- Bifidobacterium longum (BB536) 1 billion CFU
- Lactobacillus rhamnosus GG 1 billion CFU
- Bifidobacterium bifidum (CUL 73) 950 million CFU
- Lactobacillus fermentum (CUL 67) 1 billion CFU
- Cichorium intybus (root) (Chicory)
- Tapioca
- Calcium phosphate
- Zea mays (starch) (Corn starch)
- Corn maltodextrin
- Potato maltodextrin
Practitioner product
Per capsule:
- Bifidobacterium animalis ssp. lactis 0.5 billion CFU
- Bifidobacterium infantis 0.5 billion CFU
- L-glutamic acid 25 mg
- Glutamic acid hydrochloride 25 mg
- Echinacea angustifolia ext. 25 mg
- Saccharomyces cerevisiae (Bakers yeast beta glucan) 35.72 mg equiv. saccharomyces cerevisiae 178.6 mg
- Cichorium intybus powder 33.19 mg
- Bifidobacterium bifidum 0.5 billion CFU
- Lactobacillus acidophilus 0.5 billion CFU
- Lactobacillus brevis 0.25 billion CFU
- Lactobacillus casei 0.25 billion CFU
- Lactobacillus delbrueckii ssp. bulgaricus 0.25 billion CFU
- Lactobacillus fermentum 0.25 billion CFU
- Lactobacillus gasseri 0.25 billion CFU
- Lactobacillus helveticus 0.25 billion CFU
- Lactobacillus paracasei 0.5 billion CFU
- Lactobacillus plantarum 0.25 billion CFU
- Lactobacillus reuteri 0.25 billion CFU
- Lactobacillus rhamnosus 0.25 billion CFU
- Lactobacillus salivarius 0.25 billion CFU
- Lipase 600 LipU
- Polyporus umbellatus powder 50 mg
- Grifola frondosa powder 50 mg
- Cordyceps sinensis powder 50 mg
- Ganoderma lucidum powder 25 mg
- Poria cocos ext. 25 mg
- Arthrospira platensis (Spirulina) 55 mg
- Yeast 25 mg equiv. selenium 50 µg
- Iberis amara ext. 50 mg
- Apple pectin 25 mg
- Yucca gloriosa ext. 25 mg
Practitioner product
Per capsule:
- Bifidobacterium animalis ssp. lactis (HN019) 100 million CFU
- Bifidobacterium animalis ssp. lactis 100 million CFU
- Bifidobacterium infantis 100 million CFU
- Lactobacillus rhamnosus (HN001) 6 billion CFU
- Lactobacillus acidophilus (LA-14) 9 billion CFU
- Lactobacillus salivarius 100 million CFU
- Bifidobacterium breve 100 million CFU
- Bifidobacterium longum 100 million CFU
- Lactobacillus plantarum 100 million CFU
- Lactobacillus paracasei 100 million CFU
- Lactobacillus delbrueckii ssp. bulgaricus 100 million CFU
- Lactobacillus reuteri 100 million CFU
- Fructooligosaccharides 10 mg
- Cholecalciferol (Vitamin D3) 25 µg equiv. vitamin D 1000 IU
$55.00
Per sachet:
- Bifidobacterium animalis ssp. lactis (BI-04) 220 billion CFU
- Bifidobacterium animalis ssp. lactis (HN019) 35 billion CFU
- Lactobacillus paracasei (LPC-37) 50 billion CFU
- Bifidobacterium bifidum (BB-06) 5 billion CFU
- Bifidobacterium longum (BL-05) 5 billion CFU
- Lactobacillus acidophilus (LA-14) 50 billion CFU
- Lactobacillus brevis (LBR-35) 15 billion CFU
- Lactobacillus casei (LC-11) 10 billion CFU
- Lactobacillus gasseri (LG-36) 15 billion CFU
- Lactobacillus plantarum (LP-115) 30 billion CFU
- Lactobacillus rhamnosus (HN001) 10 billion CFU
- Lactobacillus rhamnosus (LR-32) 5 billion CFU
- Lactobacillus salivarius (LS-33) 40 billion CFU
- Streptococcus thermophilus (ST-21) 10 billion CFU
Practitioner product
Per capsule:
- Bifidobacterium animalis ssp. lactis (BS-01) 18 billion CFU
- Lactobacillus rhamnosus (HN001) 3 billion CFU
- Lactobacillus plantarum (LP-115) 7 billion CFU
- Lactobacillus acidophilus (LA-14) 6 billion CFU
- Lactobacillus salivarius (LS-33) 3 billion CFU
- Lactobacillus paracasei (LPC-37) 3 billion CFU
- Bifidobacterium bifidum (BB-06) 1 billion CFU
- Bifidobacterium longum (BI-05) 1 billion CFU
- Bifidobacterium breve (BB-18) 4 billion CFU
- Lactobacillus casei (LC-11) 4 billion CFU
Practitioner product
Practitioner product
Practitioner product
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This monograph was last reviewed on 22/02/2023 11:00:00 and last updated on 29/05/2022 02:51:57. Monographs are reviewed and/or updated multiple times per month and at least once per year.
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