Bamboo
Scientific names: Bambusa species, Phyllostachys species, Sasa species, Pseudosasa species, Dendrocalamus species, Sinobambusa species
Family: Poaceae/Gramineae
Alternate names: Arrow Bamboo, Bambou, Bambou Flèche, Bambou du Japon, Bamboo Leaf Extract, Bambou Métaké, Bambú, Yadake
Actions: Anti-cancer, Anti-complementary, Antioxidant and prooxidant properties, Antiviral, Neuroprotective, Thyroid
Background
The bamboo plant is a type of giant grass. There are over 1,000 different species. Most grow in Asia. Young bamboo shoots are used as food and medicine.
Bamboo shoots are eaten like other vegetables. They're a source of protein, carbohydrates, minerals, and vitamins E and C. They also contain chemicals that might have anti-cancer and thyroid effects.
People use bamboo for dental cavities and other conditions, but there is no good scientific evidence to support these uses.
Bamboo shoots are eaten like other vegetables. They're a source of protein, carbohydrates, minerals, and vitamins E and C. They also contain chemicals that might have anti-cancer and thyroid effects.
People use bamboo for dental cavities and other conditions, but there is no good scientific evidence to support these uses.
Safety Safety definitions
When taken by mouth: Bamboo shoots that have been processed properly are likely safe when consumed as food. There isn't enough reliable information to know if bamboo is safe or what the side effects might be when used in larger amounts as medicine.
When applied to the skin: Toothpaste containing bamboo salt is possibly safe when used twice daily for up to 4 weeks. There isn't enough reliable information to know if bamboo is safe or what the side effects might be when applied to other parts of the body.
Thyroid disorders, such as too little thyroid function (hypothyroidism), an enlarged thyroid gland (goiter), or a thyroid tumor: Taking bamboo shoots long-term might make these conditions worse.
When applied to the skin: Toothpaste containing bamboo salt is possibly safe when used twice daily for up to 4 weeks. There isn't enough reliable information to know if bamboo is safe or what the side effects might be when applied to other parts of the body.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if bamboo is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.Thyroid disorders, such as too little thyroid function (hypothyroidism), an enlarged thyroid gland (goiter), or a thyroid tumor: Taking bamboo shoots long-term might make these conditions worse.
Effectiveness
Effective Effectiveness definitions
There is interest in using bamboo for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Dosing & administration
There isn't enough reliable information to know what an appropriate dose of bamboo might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
Interactions with pharmaceuticals
Medications for an overactive thyroid (Antithyroid drugs)
Interaction Rating=Moderate Be cautious with this combination.
Eating bamboo shoots long-term might decrease thyroid function. Medications for an overactive thyroid also decrease thyroid function. Taking bamboo shoots along with medications for an overactive thyroid might decrease thyroid function too much.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
View all products
Per tablet:
- Bambusa breviflora (Bamboo) ext. 71.43 mg equiv. colloidal anhydrous silica 50 mg
- Hydrolysed Collagen 50 mg
- Biotin 1 mg
- Zinc citrate dihydrate 31.15 mg equiv. zinc 10 mg
- Undaria pinnatifida powder 250 mg
- Pyridoxine hydrochloride (Vitamin B6) 6.08 mg equiv. pyridoxine 5 mg
- Cyanocobalamin (Vitamin B12) 10 µg
- Potassium iodide 163.5 µg equiv. iodine 125 µg
- Selenomethionine 124.2 µg equiv. selenium 50 µg
- Ascorbic acid (Vitamin C) 100 mg
Per 12 g (Lemon Lime):
- Hydrolysed bovine collagen peptides
- Bovine collagen peptides 3 g
- Citrus aurantiifolia (Lime)
- Siraitia grosvenorii (Monk fruit)
- Myrciaria dubia (fruit) powder (Camu Camu)
- Zinc
- Equisetum arvense (herb)
- Citrus limon (juice) (Lemon)
- Sunflower seed extract
- Natural lemon lime flavour
Per 7 g (Berry):
- Bambusa arundinacea (Bamboo)
- Marine collagen peptides
- Natural flavours
- Beta vulgaris (root) powder (Beetroot)
- Luo Han Guo (fruit) ext. (Monk fruit)
- Hibiscus sabdariffa
- Calcium ascorbate (Vitamin C)
- Zinc gluconate
- Hyaluronic acid
Per 7 g (Berry):
- Bambusa arundinacea (Bamboo) ext.
- L-proline
- Silica - colloidal anhydrous
- Hyaluronic acid
- L-lysine
- Glycine
- Maltodextrin
- Vaccinium corymbosum
- Beta vulgaris
- Rosa canina
- Malpighia glabra
- Punica granatum
- Hibiscus sabdariffa
- Natural flavours
- Luo Han Guo (fruit) ext. (Monk fruit)
- Aloe barbadensis ext.
- Zinc gluconate
Per capsule:
- Phyllostachys nigra (Zhu Ru) powder 15 mg
- Withania somnifera ext. 500 mg
- Sweet potato powder
- Water
- Hypromellose
Per 7 g (Passionflower Schisandra & Silica):
- Bambusa vulgaris (Bamboo fibre) ext.
- Artichoke inulin
- Acacia sp. (gum)
- Beta vulgaris powder
- Curry leaf extract
- Malpighia glabra powder
- Psidium guajava (Guava)
- Coconut medium-chain triglyceride (Coconut MCT)
- Schisandra chinensis
- Tapioca maltodextrin
- Natural flavours
- Stevia rebaubiana (leaf) ext.
- Passiflora incarnata
- Marine algae
Per 6 g (Unflavoured):
Per capsule:
Per capsule:
- Phyllostachys nigra (Zhu Ru) ext. 33.58 mg
- Taraxacum mongolicum ext. 55.97 mg
- Citrus medica ext. 33.58 mg
- Citrus aurantium ext. 33.58 mg
- Bupleurum falcatum ext. 33.58 mg
- Paeonia lactiflora ext. 33.58 mg
- Ziziphus jujuba ext. 33.58 mg
- Citrus reticulata ext. 18.66 mg
- Tetradium ruticarpum ext. 11.19 mg
- Coptis chinensis ext. 11.19 mg
Per capsule:
- Phyllostachys nigra (Zhu Ru) ext. 20.01 mg
- Astragalus membranaceus ext. 33.36 mg
- Angelica polymorpha ext. 26.67 mg
- Paeonia lactiflora ext. 26.67 mg
- Curcuma longa ext. 26.67 mg
- Pseudostellaria heterophylla ext. 26.67 mg
- Pinellia ternata ext. 26.67 mg
- Poria cocos ext. 33.33 mg
- Cyperus rotundus ext. 22.2 mg
- Bupleurum falcatum ext. 20.01 mg
- Citrus reticulata ext. 13.32 mg
- Anemone altaica ext. 13.32 mg
- Polygala sibirica ext. 11.1 mg
Per 5 g:
- Bambusa vulgaris (Bamboo fibre) (fibre)
- Cyamopsis tetragonoloba (Partially hydrolysed guar gum (PHGG))
- Acacia sp. (gum)
- Cichorium intybus (root) (Chicory)
- Malus (fibre) powder (Apple)
- Glucomannan powder
- Linum usitatissimum (seed) flour (Flaxseed)
- Plantago ovata (husk) (Psyllium)
- Prunus domestica powder (Prune)
- Daucus carota powder (Carrot)
- Apple pectin
- Vaccinium macrocarpon
Per 5 g:
- Bambusa vulgaris (Bamboo fibre) ext.
- Bovine collagen peptides 2.5 g
- Glucosamine sulphate 750 mg
- Methylsulfonylmethane (MSM) 750 mg
- Chondroitin sulphate (bovine) 250 g
- Curcumin (Turmeric)
- Cholecalciferol (Vitamin D3) 40 IU
- Magnesium citrate equiv. magnesium 60 mg
- Natural lemon flavour
- Luo Han Guo (fruit) ext. (Monk fruit)
- Ascorbic acid (Vitamin C) 40 mg
- Zinc gluconate
- Manganese citrate
- Piper nigrum
vital.ly has licensed monographs from TRC Healthcare.
This monograph was last reviewed on 27/07/2022 04:22:06 and last updated on 25/10/2022 07:14:43. Monographs are reviewed and/or updated multiple times per month and at least once per year.
Natural Medicines disclaims any responsibility related to medical consequences of using any medical product. Effort is made to ensure that the information contained in this monograph is accurate at the time it was published. Consumers and medical professionals who consult this monograph are cautioned that any medical or product related decision is the sole responsibility of the consumer and/or the health care professional. A legal License Agreement sets limitations on downloading, storing, or printing content from this Database. No reproduction of this monograph or any content from this Database is permitted without written permission from the publisher. It is unlawful to download, store, or distribute content from this site.
Natural Medicines rates safety based on scientific evidence according to the following scale: Likely Safe, Possibly Safe, Possibly Unsafe, Likely Unsafe, Unsafe, and Insufficient Evidence to Rate. For more information about Natural Medicines’ Safety Rating System, click here.
The Natural Medicines Effectiveness Ratings are assigned for specific indications. A product might be rated "Possibly Effective" for one condition, but be rated "Likely Ineffective" for another condition, depending on the evidence. For more info click here.
