Dosage

  • 1 scoop (7 g) in 500 - 700 mL of water; consume before, during or after exercise

Warnings

  • Not suitable for children under 15 years
  • Not suitable during pregnancy or lactation
  • Should only be used under medical supervision
  • Do not exceed more than 1 serve in a 24 hour period
  • Manufactured in a facility that processes products containing gluten, milk, soy, egg, nuts, corn and seeds
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
  • Contains phenylalanine
  • Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use
  • Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible

Nutritional information

Per serve per 100g
Energy 75 kJ 1075 kJ
Protein 4.5 g 64.3 g
Sodium 78 mg 1114 mg
Calcium 72 mg 1029 mg
Potassium 69 mg 986 mg
Magnesium 31 mg 443 mg
Amino acids
L-leucine (Leucine) 0.88 g 12.63 g
L-valine (Valine) 0.75 g 10.64 g
L-isoleucine (Isoleucine) 0.67 g 9.54 g
L-methionine (Methionine) 0.64 g 9.17 g
L-threonine (Threonine) 0.58 g 8.29 g
L-lysine (Lysine) 0.5 g 7.14 g
L-phenylalanine (Phenylalanine) 179 mg 2557 mg
L-histidine (Histidine) 154 mg 2200 mg
L-tryptophan (Tryptophan) 148 mg 2114 mg
L-tryptophan (Tryptophan) 100 mg 1429 mg
Vitamin C 80 mg 1142 mg
Vitamin B6 3.2 mg 45 mg
Vitamin B12 4 µg 57 µg