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  • A clinically trialled, patented fibre complex of sodium alginate, konjac root and xanthan gum
  • Available in convenient capsule or unflavoured powder form for versatile use
  • 3 - 5 times higher viscosity than any other known fibre
  • May be useful for
    • Maintaining healthy cholesterol levels
    • Supporting bowel regularity and stool bulk
    • Supporting and maintaining healthy blood sugar levels
    • Promoting satiety and feelings of fullness between meals
    • Helping to reduce occurrence of constipation and diarrhoea
  • Free from gluten, dairy, soy and shellfish
  • Vegan friendly


  • Week 1: ½ scoop (2.5 g) 1 - 2 times daily with a glass of water
  • Week 2: ½ scoop (2.5 g) 2 - 3 times daily with a glass of water
  • Week 3: 1 scoop twice daily with a glass of water
  • Can be taken with or without meals


Contains sodium
  • The recommended daily dose contains 135 mg sodium per scoop (5 g)
  • If you are taking medications, take them one hour prior or two hours after taking this product
  • It is important to drink adequate amounts of water (375 - 500 mL) immediately after taking PGX®
  • Individuals under 18 years are recommended to consult their health care practitioner before use
  • May decrease dosage requirements for hypoglycemic medications, caution is advised with concomitant use
  • A small percentage of people may initially experience minor digestive changes when taking PGX®; slowly work up to the full dose
  • Consult a health care practitioner prior to use if you have diabetes, are on cholesterol lowering medications or if your goal is to achieve weight loss
  • Use during pregnancy and lactation should be under guidance of a health practitioner due to insufficient evidence for use while pregnant or breastfeeding
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


TGA listed: AustL 329886 (Unflavoured). The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients

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