Summary
- Provides wild harvested Atlantic nori seaweed flakes with an unami flavour
- A good source of iodine, iron and vitamin E
- Australian Certified Organic
- Sustainably sourced
Serving suggestions:
- Sprinkle onto miso, noodles, bibimbap bowls, sushi or stir fries
- Use in bread or savoury baking
- Versatile alternative to salt
- Use as a seasoning for soups, casseroles, stocks or salads
Dosage & warnings
Contains seafood
May contain traces of crustacean shellfish
As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste
Only take as directed.
Formulation
| Ingredient |
6 g serve
|
|---|---|
| Porphyra umbilicus (Nori) | 6 g |
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Energy | 99 kJ | 1657 kJ |
| Protein | 1.6 g | 26 g |
| Total Fat | 0.1 g | 1.1 g |
| Saturated Fat | 0 g | 0.3 g |
| Carbohydrates | 3.8 g | 63 g |
| Sugar | 0 g | 0.2 g |
| Dietary Fibre | 2.2 g | 37.4 g |
| Sodium | 111 mg | 1.85 g |
| Potassium | 210 mg | 3.5 g |
| Iodine | 2.1 mg | 35 mg |
| Iron | 1.2 mg | 20.3 mg |
| Magnesium | 21 mg | 350 mg |
| Vitamin B6 | 0.7 mg | 11.2 mg |
| Vitamin B12 | 90 µg | 1.5 mg |
| Vitamin E | 19.8 mg | 330 mg |
