Summary

  • Provides wild harvested Atlantic nori seaweed flakes with an unami flavour
  • A good source of iodine, iron and vitamin E
  • Australian Certified Organic
  • Sustainably sourced

Serving suggestions:

  • Sprinkle onto miso, noodles, bibimbap bowls, sushi or stir fries
  • Use in bread or savoury baking
  • Versatile alternative to salt
  • Use as a seasoning for soups, casseroles, stocks or salads

Dosage & warnings

Contains seafood

May contain traces of crustacean shellfish
As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste

Only take as directed.

Formulation

Ingredient
Porphyra umbilicus (Nori) 6 g

Nutritional information

Per serve per 100g
Energy 99 kJ 1657 kJ
Protein 1.6 g 26 g
Total Fat 0.1 g 1.1 g
Saturated Fat 0 g 0.3 g
Carbohydrates 3.8 g 63 g
Sugar 0 g 0.2 g
Dietary Fibre 2.2 g 37.4 g
Sodium 111 mg 1.85 g
Potassium 210 mg 3.5 g
Iodine 2.1 mg 35 mg
Iron 1.2 mg 20.3 mg
Magnesium 21 mg 350 mg
Vitamin B6 0.7 mg 11.2 mg
Vitamin B12 90 µg 1.5 mg
Vitamin E 19.8 mg 330 mg