Summary

  • Wild-harvested Atlantic nori seaweed flakes with an unami flavour
  • A good source of iodine, iron and vitamin E
  • Australian certified organic
  • Vegan and paleo friendly
  • Sustainably sourced

Serving suggestions:

  • Sprinkle onto miso, noodles, bibimbap bowls, sushi or stir fries
  • Use as a seasoning for soups, casseroles, stocks or salads
  • Use in bread or savoury baking
  • Versatile alternative to salt

Dosage & warnings

May contain traces of crustacean shellfish
As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste

Only take as directed.

Formulation

Ingredient
Porphyra umbilicus (Nori) 6 g

Nutritional information

Per serve per 100g
Energy 99 kJ 1657 kJ
Protein 1.6 g 26 g
Total Fat 0.1 g 1.1 g
Saturated Fat 0 g 0.3 g
Carbohydrates 3.8 g 63 g
Sugar 0 g 0.2 g
Dietary Fibre 2.2 g 37.4 g
Sodium 111 mg 1850 mg
Potassium 210 mg 3500 mg
Iodine 2.1 mg 35 mg
Iron 1.2 mg 20.3 mg
Magnesium 21 mg 350 mg
Vitamin B6 0.7 mg 11.2 mg
Vitamin B12 90 µg 1500 µg
Vitamin E 19.8 mg 330 mg