Discontinued by Power Super Foods

Summary

  • A good source of omega 3 fatty acids, magnesium and dietary fibre
  • Packed in Australia from imported ingredients
  • Vegan and paleo friendly
  • Fairly traded

Serving suggestions:

  • Can be added to cereals, yoghurt, fruit, salads, smoothies, juices and stir-fries
  • Include in baking mixes, protein balls, chia puddings
  • As a substitute to make vegan "eggs"

Dosage & warnings

As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste

Only take as directed.

Formulation

Ingredient
Chia (seed) 15 g

Nutritional information

Per serve per 100g
Energy 308 kJ 2050 kJ
Protein 2.9 g 19.5 g
Total Fat 4.4 g 29.5 g
Saturated Fat 0.5 g 3.7 g
Polyunsaturated Fat 3.8 g 25 g
Monounsaturated Fat 0.5 g 3.1 g
Trans Fat 0 g 0.3 g
Omega 3 2.8 g 18.5 g
Omega 6 0.9 g 6 g
Carbohydrates 1 g 6.5 g
Sugar 0.1 g 0.4 g
Dietary Fibre 5 g 33.5 g
Sodium 2.4 mg 16 mg
Potassium 61 mg 407 mg
Magnesium 50 mg 336 mg
Iron 0.9 mg 5.8 mg
Calcium 95 mg 630 mg
Phosphorus 130 mg 865 mg