Contains a highly absorbable Iron bisglycinate with a new scientifically informed cofactor blend to uniquely support the entire process of red blood cell production and haemoglobin synthesis, while also helping to maintain energy levels

Dosage & warnings

1 capsule daily

Not for the treatment of iron deficiency conditions
When taken in excess of 3000 μg retinol equivalents, vitamin A can cause birth defects
If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
The recommended daily amount of vitamin A from all sources is 700 μg retinol equivalents for women and 900 μg retinol equivalents for men
Vitamin and mineral supplements should not replace a balanced diet
If symptoms persist, talk to your health practitioner

Only take as directed.


Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
121.7 mg
100 mg
Iron bisglycinate 24 mg
Nicotinamide (Vitamin B3) 20 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
10 mg
9.16 mg
Riboflavin 5-phosphate sodium (Activated B2) 10 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
5 mg
3.93 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
5 mg
3.19 mg
Retinol palmitate (Vitamin A)
equiv. Vitamin A
equiv. Retinol equivalents
1.375 mg
2500 IU
750 μg
Hydroxocobalamin (Vitamin B12) 200 μg
Methylcobalamin (Activated B12) 200 μg
Calcium folinate (Activated folate)
equiv. Folinic acid
110 μg
100 μg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
109 μg
100 μg
Biotin 100 μg


This product is listed with the TGA - AustL 316883. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.