• A multivitamin, multimineral and antioxidant that has been specially formulated to help:
    • Enhance preconception health and prepare the body for pregnancy
    • Support a healthy pregnancy and healthy foetal development
    • Support healthy thyroid function and energy levels
    • Assist glucose and carbohydrate metabolism
    • Support female reproductive system health
    • Support skin and immune system health
  • Provides only active forms of vitamins B2, B6, B12 and folate and is free from copper
  • Australia’s first preconception multi with Quatrefolic® the 4th generation folate and folinic acid
  • Contains 24 mg of elemental iron as Ferrochel® in a daily dose, highly bioavailable iron bisglycinate
  • Take for at least 3 months prior to conception for best results and continue with Prenatal Trimester One once pregnant
  • This formula is free from dairy, egg, fish, shellfish, gluten, lactose, msg, nuts, oats and other grain derived ingredients, peanuts, sulfites, sucralose, wheat and yeast

Dosage & warnings

Take 2 capsules daily with food
For best results, treatment is recommended to start 3 months prior to conception

Do not exceed the stated dose except on professional health advice
Not for the treatment of iron deficiency conditions
If you have had a baby with neural tube defect/spina bifida, seek specific medical advice
Contains selenium which is toxic in high doses - a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester

Only take as directed.


Magnesium citrate
equiv. Magnesium
290.74 mg
47.1 mg
Choline bitartrate 100 mg
R-alpha lipoic acid 50 mg
Magnesium ascorbate monohydrate
equiv. Ascorbic acid
equiv. Magnesium
47.36 mg
42.50 mg
2.93 mg
Ferrochel® Iron bisglycinate
equiv. Iron
43.83 mg
12 mg
Zinc citrate dihydrate
equiv. Zinc
37.38 mg
12 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
27.29 mg
25 mg
Inositol 25 mg
Manganese amino acid chelate
equiv. Manganese
20 mg
2 mg
Nicotinamide (Vitamin B3) 20 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
19.59 mg
12.50 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E)
equiv. Mixed tocopherols
18.34 mg
5.5 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
13.16 mg
10 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
12.71 mg
10 mg
Dunaliella salina cell powder (Green micro-algae)
equiv. Beta-carotene
10 mg
750 μg
Silica - colloidal anhydrous 5 mg
Quatrefolic® Levomefolate glucosamine (Activated folate)
equiv. Levomefolic acid
267 μg
150 μg
Hydroxocobalamin (Vitamin B12) 250 μg
Chromium picolinate
equiv. Chromium
201.1 μg
25 μg
Biotin 200 μg
Potassium iodide (Iodine)
equiv. Iodine
176.6 μg
135 μg
Calcium folinate (Activated folate)
equiv. Folinic acid
108 μg
100 μg
Selenomethionine (Selenium)
equiv. Selenium
62.10 μg
25 μg
Molybdenum trioxide
equiv. Molybdenum
37.50 μg
25 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 μg
500 IU


This product is listed with the TGA - AustL 312184. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.