• High quality, high potency calcium and magnesium with Vitashine® (vegan-friendly vitamin D3) and natural vitamin K2 as VitaMK7®
  • Therapeutic doses of calcium and magnesium and co-factors that may help to
    • Relieve muscle cramps
    • Support a healthy pregnancy
    • Maintain bone strength and bone health
    • Support healthy nervous system function
    • Reduce symptoms of premenstrual tension
  • Suitable for the entire family from kids to mature age adults
  • Pleasant tasting natural lemon/lime flavour, naturally sweetened with thaumatin
  • Free from preservatives, sugar, dairy, gluten, msg, animal products, magnesium stearate, titanium dioxide 
  • No artificial colours, flavours and sweeteners
  • Vegan friendly

Dosage & warnings

Adults and children over 12 years: 1 level metric teaspoon (5 g) once or twice daily in water
Children 2 - 12 years: ½ level metric teaspoon (2.5 g) once daily in water

If symptoms persist, talk to your healthcare practitioner
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester

Only take as directed.


Calcium citrate
equiv. Calcium
1.04 g
250 mg
vitaMK-7® Menaquinone 7 (Vitamin K2) 30 µg
Vitashine® Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 µg
500 IU
Magnesium citrate
equiv. Magnesium
1.54 g
250 mg
Lipocal® Calcium phosphate
equiv. Calcium
682.15 mg
250 mg
Glycine 425 mg


This product is listed with the TGA - AustL 362772. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.