• High quality, high potency calcium and magnesium with Vitashine® (vegan-friendly vitamin D3) and natural vitamin K2 as VitaMK7®
  • Designed for all life stages from kids over 2 years, teenagers, young adults, pregnancy, breastfeeding, menopause through to mature age adults
  • Therapeutic doses of calcium and magnesium and co-factors to enhance calcium absorption and help:
    • Support a healthy pregnancy
    • Maintain healthy nervous system function
    • Reduce symptoms of premenstrual tension
    • Decrease muscle cramps
    • Support healthy muscle contraction function
    • Assist healthy bone development
    • Promote bone mineralisation and strength
    • Maintain healthy teeth
    • Support calcium absorption in bones
  • Pleasant tasting Lipocal® with natural lemon/lime flavour, naturally sweetened with thaumatin
  • Free from preservatives, sugar, dairy, gluten, soy, animal products, magnesium stearate, titanium dioxide 
  • No artificial colours, flavours and sweeteners
  • Free from copper and boron
  • Vegan friendly

Dosage & warnings

Adults and children over 12 years: 1 level metric teaspoon (5 g) once or twice daily in water
Children 2 - 12 years: ½ level metric teaspoon (2.5 g) once daily in water

If symptoms persist, talk to your healthcare practitioner
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester

Only take as directed.


Magnesium citrate
equiv. Magnesium
250 mg
Calcium citrate
equiv. Calcium
1037.35 mg
250 mg
Lipocal® Calcium phosphate
equiv. Calcium
682.15 mg
250 mg
vitaMK-7® Menaquinone 7 (Vitamin K2) 30 µg
Vitashine® Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 µg
500 IU


This product is listed with the TGA - AustL 330844. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.