Summary
- High quality, high potency calcium and magnesium with VegaDelight® (vegan-friendly vitamin D3) and natural vitamin K2 as VitaMK7®
- May help to
- Relieve muscle cramps
- Support a healthy pregnancy
- Maintain bone strength and bone health
- Support healthy nervous system function
- Reduce symptoms of premenstrual tension
- Suitable for the entire family from kids to mature age adults
- Free from preservatives, soy, sugar, dairy, gluten, msg, magnesium stearate, titanium dioxide
- No artificial colours, flavours and sweeteners
- Naturally sweetened with thaumatin
- Vegan friendly
Product Update August 2025: now contains VegaDelight as the vitamin D instead of VitaShine
Dosage
- Adults and children over 12 years: 1 level metric teaspoon (5 g) once or twice daily in water
- Children 2 - 12 years: ½ level metric teaspoon (2.5 g) once daily in water
Warnings
- Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
- Do not take while on warfarin therapy without medical advice
Formula
| Ingredient |
5 g
|
|---|---|
| Calcium citrate equiv. Calcium |
1.04 g 250 mg |
| Lipocal® Calcium phosphate equiv. Calcium |
682.15 mg 250 mg |
| Magnesium citrate equiv. Magnesium |
1.62 g 250 mg |
| VegaDelight® Cholecalciferol (Vitamin D3) equiv. Vitamin D3 |
12.5 μg 500 IU |
| vitaMK-7® Menaquinone 7 (Vitamin K2) | 30 µg |
| Glycine | 425 mg |
Downloads
TGA listed: AustL 479168 (Lemon Lime). The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients

