In healthy people, ingredients in this body composition shake have been shown to or may:

  • Support sustained weight management in conjunction with the Shake It Practitioner Weight Management Program
  • A unique soy and whey protein combination for improved satiety while preserving and growing muscle mass
  • Less than 3 g carbohydrates plus 20 g protein to increase thermogenesis and lean body composition
  • A great tasting high protein, low carbohydrate meal substitute shake that mixes easily with water
  • Free from eggs, gluten, wheat, nuts, yeast and salt
  • Free from artificial colours, and flavours

Dosage & warnings

1 level scoop (29.2 g) daily in water

Contains sodium, soy

Shake It should be used in conjunction with a nutritious diet and appropriate physical training or exercise program
Formulated Supplementary Sports Food
This food is not a sole source of nutrition
Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision

Only take as directed.


Nutritional information

Per serve per 100g
Energy 453 kJ 1551 kJ
Protein 20 g 68.5 g
Total Fat 1.3 g 44 g
Saturated Fat < 1 g 2.9 g
Monounsaturated Fat < 1 g 1.4 g
Polyunsaturated Fat < 1 g < 1 g
Trans Fat < .01 g < .01 g
Carbohydrates 2.3 g 7.9 g
Sugar < .01 g 1.6 g
Dietary Fibre 1.5 g 5 g
Sodium 137 mg 470 mg
Potassium 304 mg 1.04 g
Impact carbohydrates 2.3 g 7.9 g