Ingredients have been shown to:

  • Provide vegan-friendly specialised nutrition to support the health of mother and baby during preconception, pregnancy and lactation
  • Support healthy foetal development, as well as bone, brain and central nervous system health
  • Provide digestive-friendly, bioavailable minerals and activated B-vitamins to support energy levels and maternal health

Dosage & warnings

1 capsule daily with food

Only take as directed.


Choline bitartrate
equiv. Choline
167 mg
69 mg
Chromium nicotinate
equiv. Chromium
250 µg
25 µg
Folic acid 200 µg
Potassium iodide (Iodine)
equiv. Iodide
195.5 µg
149.5 µg
Iron amino acid chelate
equiv. Iron
60 mg
12 mg
Nicotinamide (Vitamin B3) 15 mg
Calcium pantothenate (Vitamin B5) 12.5 mg
Riboflavin 5-phosphate sodium (Activated B2) 12.5 mg
Selenomethionine (Selenium)
equiv. Selenium
62 µg
25 µg
Thiamine hydrochloride (Vitamin B1) 12.5 mg
Pyridoxal 5-phosphate monohydrate (P5P) 12.5 mg
Pyridoxine hydrochloride (Vitamin B6) 12.5 mg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
60.5 mg
50 mg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D
12.5 µg
500 IU
Menaquinone 7 (Vitamin K2) 15 µg
Zinc amino acid chelate
equiv. Zinc
50 mg
10 mg
Betacarotene 3 mg
Biotin 35 µg
Co-methylcobalamin (Activated B12) 250 µg
Levomefolate glucosamine (Activated folate)
equiv. Levomefolic acid
97 µg
50 µg
Lutein 1 mg
Manganese amino acid chelate
equiv. Manganese
8 mg
1.3 mg
Molybdenum trioxide
equiv. Molybdenum
38 µg
25 µg