Practitioner product


  • Combines a comprehensive range of vitamins and minerals, including biotin, lutein and choline
  • With activated B vitamins including folic acid, levomefolic acid (5-MTHF) (levomefolate glucosamine)
  • May help to
    • Support preconception health
    • Support healthy foetal development
    • Prevent neural tube defects such as spina bifida and/or anencephaly
  • Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt
  • Free from artificial colours, sweeteners, flavours and preservatives
  • Vegan friendly


  • 1 tablet twice daily with a meal, at least one month before conception, during pregnancy and lactation


  • Do not exceed the stated dose except on medical advice
  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
  • Not for the treatment of iron deficiency conditions
  • Contains iodine; caution in concurrent use with thyroid medication
  • The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
  • If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
  • When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
  • Do not take while on warfarin therapy without medical advice
  • Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
  • If you have had a baby with neural tube defect/spina bifida, seek specific medical advice
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded


Choline bitartrate
equiv. Choline
168 mg
69 mg
Lutein 1 mg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
60.5 mg
50 mg
Beta-carotene carotenoids (Vitamin A) 3 mg
Menaquinone 7 (Vitamin K2) 15 µg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 µg
500 IU
Thiamine hydrochloride (Vitamin B1) 12.5 mg
Riboflavin 5-phosphate sodium (Activated B2) 12.5 mg
Nicotinamide (Vitamin B3) 15 mg
Calcium pantothenate (Vitamin B5) 12.5 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
12.5 mg
7.98 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
12.5 mg
10.3 mg
Folic acid 200 µg
Levomefolate glucosamine (Activated folate)
equiv. Levomefolic acid
89 µg
50 µg
Co-methylcobalamin (Vitamin B12) 250 µg
Biotin 35 µg
Meta Fe® Iron bisglycinate
equiv. Iron
60 mg
12 mg
Meta Zn® Zinc bisglycinate (Zinc amino acid chelate)
equiv. Zinc
50 mg
10 mg
Manganese amino acid chelate
equiv. Manganese
8 mg
1.3 mg
Potassium iodide (Iodine)
equiv. Iodine
195.6 µg
149.5 µg
Chromium nicotinate
equiv. Chromium
250 µg
25 µg
Molybdenum trioxide
equiv. Molybdenum
37.5 µg
25 µg
Selenomethionine (Selenium)
equiv. Selenium
62.5 µg
25 µg


TGA listed: AustL 351517. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients

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