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  • Features Meta Mag® magnesium bisglycinate, an easily absorbed magnesium
  • May be beneficial to
    • Relieve muscular aches, pains, cramps and mild spasms
    • Assist replacement of fluid and electrolytes
    • Aid stamina and endurance
  • This is an isotonic pH formula with a mix of carbohydrates fructose and maltodextrin for improved carbohydrate uptake
  • This electrolyte formula is for use during strenuous exercise where fluid and carbohydrate ingestion can improve performance
  • A 6% carbohydrate solution providing 30 - 80 g carbohydrate per hour
  • Recommended for intensive exercise greater than 1 hour, when used as directed
  • The electrolytes are delivered through an activated mineral co-transport system
  • This makes them readily available to maintain and optimise cellular metabolism
  • The activated mineral complex absorption is not dependent on stomach acidity
  • Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein
  • Free from artificial colours and flavours, no added preservatives
  • Vegan friendly


  • During exercise: 1 level scoop (25 g) in 350 mL water, drink 1 - 2 serves 30 minutes before exercise and 1 serve during each hour of exercise (up to 4 serves daily)
  • In preparation for exercise, magnesium and carbohydrate loading: 1 level scoop (25 g) 3 times daily in 200 mL water, drink 2 - 3 days before an event
  • Increased physical demand: 1 level scoop (25 g) 1 - 4 times daily in 200 mL water


Contains sodium
  • Contains fructose
  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet


Meta Mag® Magnesium bisglycinate
equiv. Magnesium
1.6 mg
162.5 mg
Potassium phosphate - monobasic
equiv. Potassium
418.8 mg
120.3 mg
Calcium amino acid chelate
equiv. Calcium
210 mg
42 mg
Sodium chloride (Salt)
equiv. Sodium
158.3 mg
62.5 mg


This product is listed with the TGA - AustL 67507 (Lemon Lime), 91077 (Orange). The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients