Summary
- Coconut derived medium-chain triglycerides are easily absorbed and converted in the liver to ketones
- Ketones allow the body to produce energy from good fats rather than from sugar and carbohydrates
- Provides lauric acid and is a slower burning fuel source providing longer lasting energy
- Coconut MCTs may be beneficial for
- Sustained fuel for mental and physical performance
- Supporting a ketogenic diet
- Suitable for everyday use
- Free from gluten and soy
- Paleo and keto friendly
- Vegan friendly
- Non-GMO
Dosage
- Start with 1 teaspoon daily, after 1 week slowly increase the dosage to 1 - 2 tablespoons daily
- Can be taken straight, or added to hot drinks, smoothies or salad dressings
Warnings
- Discontinue use if you experience nausea, diarrhoea, abdominal cramps or other gastrointestinal discomfort
- Consult a doctor before use if you have diabetes, cirrhosis, acidosis or liver problems
- Always read the label
- If symptoms persist, consult your healthcare professional
- Dietary supplements should not replace a balanced diet
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Carbohydrates | 0 g | < 1 g |
| Sugar | 0 g | 0 g |
| Cholesterol | 0 g | 0 g |
| Energy | 702 kJ | 3514 kJ |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
| Total Fat | 18.6 g | 93 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Saturated Fat | 18.6 g | 93 g |
| Trans Fat | 0 g | 0 g |
