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  • Formulated to help maintain optimum levels of vitamins and minerals during times of increased need
  • May provide relief of premenstrual syndrome, especially associated breast tenderness
  • Includes herbal ingredients traditionally used as a tonic for women
  • No added gluten or dairy


  • Adults and children over 15 years: 1 tablet daily


  • Contains marine-derived ingredients and phenylanine
  • Contains vitamin K, which may affect some medications
  • When taken in excess of 3000 μg retinol equivalents (RE), vitamin A can cause birth defects
  • The recommended daily amount of vitamin A from all sources is 700 μg RE for women and 900 μg RE for men
  • Patients who have had a baby with a neural tube defect/spina bifida should seek specific medical advice
  • Chaste tree may aggravate pure spasmodic dysmenorrhoea not associated with premenstrual syndrome
  • Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from supplements should not be exceeded
  • This product contains a low dose of chaste tree and is not advised during late pregnancy on theoretical grounds; however, the product is appropriate for women wishing to conceive and no problems in early pregnancy would be anticipated with its use
  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet


Vitex agnus-castus (Chasteberry) ext.
ext. equiv. dry
25 mg
250 mg
Reynoutria japonica (Giant Knotweed) ext.
equiv. Resveratrol
ext. equiv. dry (root)
20 mg
10 mg
2 g
Asparagus racemosus (Shatavari) ext.
ext. equiv. dry (root)
200 mg
1.2 g
Calcium hydrogen phosphate dihydrate
equiv. Calcium
258.2 mg
60 mg
Magnesium amino acid chelate
equiv. Magnesium
150 mg
30 mg
Ascorbic acid (Vitamin C) 100 mg
Iron amino acid chelate
equiv. Iron
50 mg
5 mg
Nicotinamide (Vitamin B3) 50 mg
Calcium pantothenate (Vitamin B5) 50 mg
Thiamine hydrochloride (Vitamin B1) 50 mg
Pyridoxine hydrochloride (Vitamin B6) 50 mg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
41.3 mg
50 IU
Riboflavin (Vitamin B2) 30 mg
Borax (Boron)
equiv. Boron
26.5 mg
3 mg
Choline bitartrate 25 mg
Inositol 25 mg
Zinc amino acid chelate
equiv. Zinc
25 mg
5 mg
Manganese amino acid chelate
equiv. Manganese
20 mg
2 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 20 mg
Chromium chloride hexahydrate
equiv. Chromium
1.3 mg
250 μg
Folic acid 500 μg
Potassium iodide (Iodine)
equiv. Iodine
391 μg
299 μg
Retinol acetate (Vitamin A)
equiv. Vitamin A
354 μg
300 μg RE
Biotin 150 μg
Molybdenum trioxide
equiv. Molybdenum
150 μg
100 μg
Cyanocobalamin (Vitamin B12) 150 μg
Selenomethionine (Selenium)
equiv. Selenium
124.2 μg
50 μg
Phytomenadione (Vitamin K1) 30 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
25 μg
1000 IU


This product is listed with the TGA - AustL 321474. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients