• Magnesium may help to support healthy musculature by maintaining muscle tone, function and relaxation
  • Withania root is traditionally used in Ayurvedic medicine to
    • Calm the mind
    • Help promote restful sleep
    • Improve memory recall and learning
    • Relieve feelings of general malaise and assist with recovery from illness
  • No added gluten, soya bean, milk, lactose, nuts, fish, crustacea, egg, sesame seeds
  • No added artificial sweeteners, flavours or colours
  • Vegan friendly


  • 2 level scoops (12 g) twice daily and drink immediately


  • Contains trace amounts of sulfur dioxide Contains 100mg of potassium per dose Contains zinc which may be dangerous if taken in large amounts or for a long period If taking tetracycline, quinolone or fluoroquinolone antibiotics, or bisphosphonates (osteoporosis drugs), separate by at least 2 hours Contains vitamin B6, stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible
  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet


Magnesium citrate
equiv. Magnesium
1.86 g
300 mg
Withania somnifera ext.
equiv. Withanolides
ext. equiv. dry (root)
150 mg
3.75 mg
1.5 g
L-glutamine 1.5 g
L-glycine 1.5 g
Taurine 1.5 g
Ascorbic acid (Vitamin C) 250 mg
Potassium phosphate - dibasic
equiv. Potassium
222.7 mg
100 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
78.4 mg
50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Zinc citrate dihydrate
equiv. Zinc
46.7 mg
15 mg


This product is listed with the TGA - AustL 288875. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients