• Magnesium may help to support healthy musculature by maintaining muscle tone, function and relaxation
  • Withania root is traditionally used in Ayurvedic medicine to
    • Relieve feelings of general malaise and assist with recovery from illness
    • Improve memory recall and learning
    • Help promote restful sleep
    • Calm the mind
  • No added gluten, soya bean, milk, lactose, nuts, fish, crustacea, egg, sesame seeds
  • No added artificial sweeteners, flavours or colours
  • Vegan friendly


  • 2 level scoops (12 g) twice daily mixed in 250 mL water or juice and drink immediately


  • Contains trace amounts of sulfur dioxide
  • Contains 100mg of potassium per dose
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Contains vitamin B6, stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


Magnesium citrate
equiv. Magnesium
1.86 g
300 mg
Withania somnifera ext.
equiv. Withanolides
ext. equiv. dry (root)
150 mg
3.75 mg
1.5 g
L-glutamine 1.5 g
L-glycine 1.5 g
Taurine 1.5 g
Ascorbic acid (Vitamin C) 250 mg
Potassium phosphate - dibasic
equiv. Potassium
222.7 mg
100 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
78.4 mg
50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Zinc citrate dihydrate
equiv. Zinc
46.7 mg
15 mg


This product is listed with the TGA - AustL 288875. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients