Dosage

• Standard dose: 1 - 2 scoops (4 - 8 g) daily, mixed with 250 mL water
• When introducing: ½ scoop (2 g) daily for first 1 - 14 days then 1 scoop (4 g) on days 15 - 28

Warnings

• Drink plenty of water
• Not intended for immediate relief
• Improper or overuse may result in discomfort
• Do not use in case of medically induced constipation
• Not suitable for children not yet consuming full solid foods
• Ensure consuming adequate fluids when taking this product
• Never inhale or ingest powder directly; always combine with fluid before taking
• As your body adjusts to increases in fibre you may experience altered bowel movement
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional

Nutritional information