• Helps reduce the severity and frequency of migraine headaches.
  • Helps relieve PMS symptoms such as mood changes and fluid retention.
  • Supports immunity, wound healing and muscle repair.
  • Helps maintain the integrity of the gastrointestinal tract and reduce gut permeability.
  • Facilitates the transport of Magnesium, Calcium and Potassium.
  • Vegetarian 

Dosage & warnings

1 teaspoon ( 5 g) daily with juice in water or juice

Only take as directed.


Total Magnesium 400 mg
Magnesium amino acid chelate
equiv. Magnesium
1.7 g
343 mg
Magnesium glycinate dihydrate
equiv. Magnesium
427.4 mg
50 mg
Magnesium orotate dihydrate
equiv. Magnesium
106 mg
7 mg
Potassium aspartate
equiv. Potassium
386.5 mg
80 mg
Glutamine 500 mg
Taurine 1 g
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
equiv. Calcium
243.5 mg
200 mg
22.9 mg


This product is listed with the TGA - AustL 216265. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.