Summary
- Contains around 60% complete, highly digestible protein
- Contains every essential amino acid
- Contains more beta-carotene than any other whole food
- Best whole food source of gamma linolenic acid (GLA)
- Rich in iron, B vitamins, minerals, trace elements, chlorophyll and enzymes
- One serve (3 g) may exhibit more antioxidant and anti-inflammatory activity than up to five servings of fresh fruit and vegetables
Dosage & warnings
3 - 9 g daily in liquid
Only take as directed.
Formulation
Ingredient |
3 g
|
---|---|
Arthrospira platensis (Spirulina) | 3 g |
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 41.85 kJ | 1395 kJ |
Protein | 2 g | 67 g |
Sodium | 30 mg | 1 g |
Vitamin A | 5880 IU | 165250 IU |
Beta-carotene (Carotenoids) | 8 mg | 286 mg |
Mixed carotenoids (Carotenoids) | 19 mg | 633 mg |
Zeaxanthin | 4 mg | 133 mg |
Phycocyanin | 313 mg | 10 g |
Chlorophyll | 26 mg | 866 mg |
Vitamin B12 | 7 µg | 233 µg |
Vitamin K | 46 µg | 1.5 mg |
Iron | 5 mg | 166 mg |
Chromium | 65 µg | 2.1 mg |
Calcium | 10 mg | 333 mg |
Potassium | 43 mg | 1.4 g |
Iodine | 15 µg | 500 µg |
Superoxide dismutase | 1040 units | 34000 units |
Omega 3 | ||
Gamma Linolenic Acid (GLA) | 32 mg | 1.07 g |
Linolenic acid (Omega 3) | 32.8 mg | 1.095 g |
Alpha linolenic acid (Omega 3) | 44 µg | 1.47 mg |
Docosahexaenoic acid (DHA) | 44 µg | 1.47 mg |