• High dose magnesium that may help to
    • Reduce muscle cramps, tension and stiffness when dietary intake is inadequate
    • Support nervous system health
    • Support muscle, heart and bone health
  • No added yeast, gluten, wheat, milk derivatives or preservatives
  • No added artificial flavours or sweeteners

Dosage & warnings

1 tablet daily with a meal

Contains soy

If symptoms persist, consult your health professional
If you are pregnant or breastfeeding talk to your health professional before use

Only take as directed.


Magnesium oxide - heavy
equiv. Magnesium
440 mg
265.3 mg
Magnesium phosphate pentahydrate
equiv. Magnesium
175 mg
36.2 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
50 mg
41.1 mg
Calcium ascorbate dihydrate (Vitamin C)
equiv. Ascorbic acid
50 mg
41.3 mg
Manganese amino acid chelate
equiv. Manganese
40 mg
4 mg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D
2.5 µg
100 IU


This product is listed with the TGA - AustL 164335. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.