Summary

  • Introduces a supportive model of care known as the Wellbeing Spiral - a tool which reflects the spectum of mental health
  • Features assessments, prescribing templates and tools for healthcare professionals to use in practice
  • Chapters 1 and 2 provide clinical framework and set a foundation for the area of stress and mental wellbeing
  • Chapters 3, 4 and 5 feature descriptive reviews of the clinical evidence and recommendations for practice
  • Chapter 6 lists dietary and lifestyle recommendations aiming to achieve better mental wellbeing
  • Flexi cover format

Full title: Mental Wellbeing: The Essential Guide to Using Herbs and Nutritional Supplements

Year of publication: 2021

Publisher: Self-published

Number of pages: 104