• Provides the traditional Western herbs valerian and lavender oil, along with the traditional Chinese medicine herb zizyphus
  • Includes a premium valerian extract, Bio-156, standardised to valerenic acid and volatile oil 
  • This formula may help to promote sleep and provide relief from sleeplessness
  • Ziziphus is traditionally used to quiet the spirit and relieve night sweats
  • Sour cherry contains naturally occurring melatonin
  • No added dairy, gluten, shellfish, soy protein or yeast
  • Vegan friendly

Dosage & warnings

2 tablets daily ½ hour before bed

If symptoms persist consult your healthcare practitioner
Contains 64 mg of glucose per tablet
In rare cases, Valerian officinalis has been reported to be associated with liver injury; please discuss any concerns or questions you have with your health professional

Only take as directed.


Valeriana officinalis (root) ext. equiv. dry
equiv. ext.
equiv. Valerenic acid
equiv. Volatile oils
1.5 g
375 mg
1.13 mg
1.13 mg
Ziziphus jujuba var. spinosa ext. (Zizyphus)
ext. equiv. dry (seed)
450 mg
4.5 g
Prunus cerasus ext. (Sour cherry)
ext. equiv. fresh (fruit)
24 mg
600 mg
Lavandula angustifolia essential oil (Lavender)
equiv. Camphor
2 mg
40 μL


This product is listed with the TGA - AustL 227185. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.