• Formulated to provide several key nutrients for pregnancy, including iodine, vitamin D3, choline, zinc, folinic acid and MTHF
  • Specifically designed to support women's preconception health, healthy pregnancy and healthy foetal development
  • Contains some B vitamins in their activated forms
  • No added dairy, gluten, shellfish, soy protein
  • Vegetarian friendly

Dosage & warnings

1 capsule twice daily with food

Contains soy

Contains sulfites
If symptoms persist consult your healthcare practitioner
Do not exceed the stated dose except on medical advice
Do not take while on warfarin therapy without medical advice
If you have had a baby with a neural tube defect/spina bifida - seek specific medical advice
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
Contains selenium which is toxic in high doses and a daily dose of 150µg for adults from dietary supplements should not be exceeded

Only take as directed.


Choline bitartrate 100 mg
Calcium folinate (Activated folate)
equiv. Folinic acid
191 µg
150 µg
Potassium iodide (Iodine)
equiv. Iodine
177 µg
135 µg
Levomefolate calcium (Activated folate)
equiv. Levomefolic acid
108 µg
100 µg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 µg
500 IU
Calcium hydrogen phosphate
equiv. Calcium
84.75 mg
25 mg
Magnesium phosphate pentahydrate
equiv. Magnesium
72.6 mg
15 mg
Ascorbic acid (Vitamin C) 50 mg
Zinc amino acid chelate
equiv. Zinc
50 mg
10 mg
Inositol 30 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
18.2 mg
15 mg
d-alpha-Tocopheryl acetate (Vitamin E)
equiv. Vitamin E
16.5 mg
22.4 IU
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
15.7 mg
10 mg
Manganese amino acid chelate
equiv. Manganese
10 mg
1 mg
Nicotinamide (Vitamin B3) 9 mg
Beta-carotene (Carotenoids) 3 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
2.73 mg
2.5 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
889 µg
700 µg
Thiamine nitrate (Vitamin B1)
equiv. Thiamine
864 µg
700 µg
Chromium picolinate
equiv. Chromium
121 µg
15 µg
Selenomethionine (Selenium)
equiv. Selenium
43.8 µg
17.5 µg
Molybdenum trioxide
equiv. Molybdenum
37.5 µg
25 µg
Menaquinone 7 (Vitamin K2) 30 µg
Biotin 15 µg
Mecobalamin (Vitamin B12) 1.3 µg


This product is listed with the TGA - AustL 346421. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.