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16th Mar, 2023

Medicinal mushrooms have been used for various health purposes in traditional medicines for thousands of Read more...

3rd Mar, 2023

Probiotics can be an effective supplement for both you and your baby. Find out about the potential benefits... Read more...

22nd Feb, 2023

Not sure where to start? We’ll guide you through the key factors to consider. Read more...

20th Dec, 2022

We uncover the health-boosting properties of six popular festive spices Read more...

6th Dec, 2022

Daniel shares his insights into the philosophies of natural medicine and where we are today Read more...

8th Nov, 2022

The positive impact of these diets may be due to high amounts of fermentable fibres, polyphenols & polyunsaturated fatty acids. Read more...

18th Oct, 2022

Taking these for 4 years daily saw persistent & significant reductions in cardiovascular mortality years after ceasing supplementation. Read more...

11th Oct, 2022

Present in thousands of food & beverages, here is a recent study on artificial sweeteners impact on cardiovascular health Read more...

4th Oct, 2022

Want to be a part of steering the profession forward? Read more...