Hera Nutrition

Hera Nutrition is a virtual, Women's health and Paediatric Dietetic practice. Rachel & Elise are here to support you on your nutrition journey and understand that every stage of life requires different nutritional needs. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conceive, or struggling with endometriosis symptoms, we are here to support you every step of the way.

We offer dietary support for:

• Improving Endometriosis symptoms (bloating, identifying food triggers, gut health, pain, fatigue etc)
• Paediatric Nutrition (fussy eating, starting solids, allergies & intolerances etc)
• Fertility Nutrition (prental supplements, dietary strategies to optimise fertility)
• Pregnancy (morning sickness, prenatal vitamins, gut health, general pregnancy nutrition)

Plus much more.