Neurolinguistic programming (NLP) is a model of beliefs and techniques that offer a way to use the mind and body to achieve excellence in learning, counseling, relationships, sports and other experiences of life. NLP is more a collection of tools than an overarching theory.
Effectiveness Effectiveness definitions
Natural Medicines rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
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Mechanism of action
Neurolinguistic programming is purported to provide tools for better communication. The tools are developed by modeling the internal experience and external behavior of people who theoretically excel at learning efficiently, establishing trusting and loving relationships, overcoming phobias, and other life skills.